10/06/2026
Reiki ✨
I’ve had a lot of questions about what the heck reiki is and it’s a little tough to describe until you’ve had a session done but I’ll do my best..
It’s a hands off energy based healing practice. The client lays on the table, takes a few deep breaths and usually drifts off into a nap or calmer relaxed state. That’s your only job during the session.
The practitioner places their hands over different parts of your body and feels where you may have heavy emotions stored or may be experiencing pain. They help to release those emotions and hopefully offer some relief in that area of your body.
After around 45 minutes, the practitioner gently wakes you back up and discusses things they and you both felt during the session.
Then they may offer you some daily practices to try to maintain a more stress reduced lifestyle.
Every practitioner is different in their practice and may set up their sessions in their own unique way!
Reiki is especially helpful during times of transition or harder phases of life. Loss, heartbreak, postpartum, job changes or life’s just stressing you out in general.
Reach out for if you have any other questions 🙂
