Moment Yoga

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Moment Yoga Mindfully Adventuring in Yoga and Life. Explore private yoga sessions, yoga teacher training, upcomi

🌙 50-HOUR YOGA NIDRA TEACHER TRAINING November 22 & 27–29, 2026📍 In Person at Mantra Spirit Studio | Fernie, BC✨ Led by ...
09/14/2026

🌙 50-HOUR YOGA NIDRA TEACHER TRAINING

November 22 & 27–29, 2026
📍 In Person at Mantra Spirit Studio | Fernie, BC
✨ Led by E-RYT 500 Instructor Simone Bourassa

Arrive keen to expand tour knowledge or build on an existing 200 hour Yoga Teacher training

What if part of learning to guide others was first learning how to become still ourselves?

To slow down.
To listen.
To create space.
To experience rest on an entirely different level.

This November, join us for an immersive 50-Hour Yoga Nidra Teacher Training exploring the philosophy, structure and practice behind the ancient art of yogic sleep.

And this training isn't just for yoga teachers. 🤍

Come because you want to incorporate Yoga Nidra into your classes, retreats or wellness offerings.

Come because you want to deepen your personal yoga practice.

Or simply come because something in you is curious about stillness, awareness and the power of deep rest.

Together we'll explore Yoga Nidra philosophy, the koshas, sankalpa, the stages of Yoga Nidra & the science behind it, language and voice, creating your own journeys, holding space, practice teaching and so much more.

You'll experience Yoga Nidra.

You'll study it.

You'll create it.

And you'll leave with the tools and confidence to begin sharing it in a way that feels authentic to you.

🌙 50 hours. Four days together. A deeper relationship with rest.

No previous teaching experience required.

✨ Registration opens 9pm Sept.13 2026

May Core Challenge begins May 1st! .spirit.studio Passes on sale now! Complete 20 classes in 30 days (all classes count ...
04/15/2024

May Core Challenge begins May 1st! .spirit.studio
Passes on sale now!
Complete 20 classes in 30 days
(all classes count toward your challenge)
Lots of core classes to choose from on the schedule!
99$ for the challenge pass!
Get ready for all your summer activities! 💪

📸 🔥

What have our YTT graduates said about Fernie's 200 hour Yoga Teacher Training? Check it out!⬇️Next training begins Apri...
03/21/2024

What have our YTT graduates said about Fernie's 200 hour Yoga Teacher Training?
Check it out!
⬇️
Next training begins April 26th!- don't miss it!
🩷
"I finished my studies for the 200HR with Simone in February 2024. The course was a life changing experience both for my personal journey with yoga and giving me the confidence to start teaching right away! Simone was an incredible teacher and mentor to learn from. If you are thinking about taking the course, you won’t look back."

A different kind of classroom! A different kind of learning!Our 200 hour Yoga Teacher Training begins April 26th .spirit...
03/07/2024

A different kind of classroom!
A different kind of learning!
Our 200 hour Yoga Teacher Training begins April 26th .spirit.studio
Whether you have a desire to deepen your understand of yoga and your own practice, or if you have always wanted to be a yoga teacher this course will change the way you think and move on and off the mat!
Our weekend immersion program offers an accessible way to dive deep into yoga practice, philosophy, meditation, and anatomy.
1 weekend per month for six months.
Learn, grow, expand.

DM for more info, link in bio or check out
www.themomentyoga.com/yogateachertraining

Our Spring 200 hour Yoga Teacher Training dates are out! Join us in Fernie, BC!www.themomentyoga.com/yogateachertraining...
01/08/2024

Our Spring 200 hour Yoga Teacher Training dates are out!
Join us in Fernie, BC!

www.themomentyoga.com/yogateachertraining

Join us for a fun, life changing course!
Whether you are looking to deepen your own practice or become a yoga teacher this course will open the door to the deeper levels of magic within yoga.
Weekend immersion allows you to manage the 200 hour course and life, with flexible payment options.
1 weekend a month for 6 months to change the way you move through yoga and life!
Don't miss out!

Tuesdays are stacked! 🙌core & stretch 9amHip opening Flow 1030Power Flow 5pmAroma Yin 630pmMove yer bod!
11/07/2023

Tuesdays are stacked!
🙌
core & stretch 9am
Hip opening Flow 1030
Power Flow 5pm
Aroma Yin 630pm

Move yer bod!

Happy Haunting! I'll be creeping it real all morning at Mantra!
10/31/2023

Happy Haunting!
I'll be creeping it real all morning at Mantra!

Saturdays at Mantra Studio are my faves! with the BEST combo happening9am Core strength- get strong and ready to crush s...
10/28/2023

Saturdays at Mantra Studio are my faves!
with the BEST combo happening
9am Core strength- get strong and ready to crush ski season or anything else that comes your way!
10:30 Yin/Yang- balance energy movement and life with this 75 minute class that's totally delicious 😋
Hit the double header and feel ahhhhhhmazing!

Address

571B 2nd Avenue
Fernie, BC
V0B1M0

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