Middle Way Meditation YMM

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Middle Way Meditation YMM Guide Meditation Class
for All Ages, All Religions, All genders, All Nations
For EVERYONE

💌You all are invited to attend this coming 🟡Fullmoon meditation, Wednesday,July 29th ☘Guest monk: Venerable Jacky ⏰ From...
07/29/2026

💌You all are invited to attend this coming
🟡Fullmoon meditation, Wednesday,
July 29th
☘Guest monk: Venerable Jacky

⏰ From
6-7 pm PT
8-9 pm CT
9-10 pm ET

🟡Full Moon of Gratitude

🕯Let us light our candles
and meditate together to share our loving kindness for world peace

🕯 Don't forget to prepare a personal candle/ LED light

💕 Please share this news with your friends and your relatives

🔽Via zoom please use the below link or meeting ID

dmc.tv/2564/usa-eng/1

Meeting ID : 97011922337
Passcode:072

live on FB please click the link (below)

Full Moon Gratitude Event

FB live:
https://www.facebook.com/dhammakayabc/

How to close the eyes correctly in meditation. A pair of eyes gently resting in a naturally relaxed, half-closed positio...
07/28/2026

How to close the eyes correctly in meditation.

A pair of eyes gently resting in a naturally relaxed, half-closed position, as if drifting into sleep. The eyelids are soft and effortless—not squeezed shut or tightly closed—with a slight opening that creates a calm, peaceful, and meditative expression. The inner corners of the eyes remain relaxed, and the facial muscles show no tension, conveying deep tranquility and serenity.

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Fort McMurray, AB
T9H2V9

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