Dr Katrin's Natural Health

12/30/2021

12/30/2021

12/30/2021

09/25/2017

I am very excited to have my first book
'Five Minute First Aid for the Mind- Relieve Stress' translated and published in my motherland.
'5 Minuten fuer Mich- 20 Techniken fuer Gelassenheit'
in bookstores and online in Germany available now! They may need it now more than ever- but don't we all!

05/30/2017

'Improve Sleep-5-Minute First Aid for the Mind' hot of the press today. Sleep sweet with 20 more quick self help techniques plus some for jet-lag for the jet-set. Third book in the series with 'Relieve Stress' and 'Reduce Cravings' released a year ago. Thank you Hazelden Publishing!

03/24/2017

Vaccines Revealed is a docu series exploring the world and consequences of forced vaccinations. Expe

02/27/2017

Please join me for a workshop on stress reduction techniques tomorrow in Clayton.

06/03/2016

Please join us for our book signing of 'For the Love of Food and Yoga' and '5-Minute First Aid for the Mind' at beautiful Mirbeau Inn and Spa. Liz and Kristen offer a cooking class and various yoga classes. There will be a stress reduction workshop offering techniques from my 2 books 'Reduce Cravings' and 'Relieve Stress'.

05/16/2016

04/11/2016

Thank you to everyone who came to our book signing event at Chapters. We had a wonderful time and loved seeing you there!

03/16/2016

Thank you for making the '5-Minute First Aid for the Mind' book launch so successful. A wonderful and unforgettable experience!

03/15/2016

Need a little help with your cravings? want to learn a few quick stress reducing techniques? Join me today at Novel Idea between 5-7 pm to pick up some 5-minute self help techniques described in this newspaper article.
http://www.thewhig.com/2016/03/14/the-book-on-stress

As Ontarians turned the clocks ahead for daylight saving time this past weekend, it was an exercise that could only add to the feeling of stress that there just doesn’t seem to be enough time in the day.

03/14/2016

meet my friends and authors Liz Price-Kellogg and Kristen Taylor on Tuesday at Novel Idea in Kingston 5-7pm and get yourself a signed copy of their acclaimed and Chopra-endorsed cookbook 'For the Love of Food and Yoga'- I love the recipes, inspirations and photos! http://www.liveyum.com/
At the same time you can try some of distressing techniques at the launch of the book series: '5-Minute First Aid for the Mind'.

Welcome! LIVE YUM was developed to inspire a culture of mindful being through the ancient teachings and practice of yoga. We explore how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of wellbeing, which subsequently influences our lifestyles and also food…

03/11/2016

News – We all live stressful lives, but what if you could relieve stress in less than five minutes by doing a simple exercise? That is the goal of ‘Relieve Stress: 20 Quick Techniques’, a new book by local physician Dr. Katrin Schubert.

03/08/2016

Please join me at the launch and book signing at Novel Idea Bookstore on Tuesday March 15th, 5-7pm. '5-Minute First Aid for the Mind' - Relieve Stress - Reduce Cravings. Hope to see you there!

Dr. Katrin practices healing modalities such as BodyTalk, energy medicine and nutritional support. Ka

03/02/2016

Who is this for? Women suffering from Thyroid, Hashimoto’s, Adrenal Fatigue, PMS, Menopause, Infertility, PCOS, Endometriosis, Breast lumps and breast cancer.

03/01/2016

My friends Liz Price Kellogg and Kristen Taylor published a wonderful yoga cookbook full of succulent recipes, insights and yoga-nature-photos that make your heart soar. I appreciated being interviewed for their blog. Healthy food and living is important to them as it is to me in my life and work.http://blog.liveyum.com/