Nutritional Holistic Healing

Nutritional Holistic Healing Registered Holistic Nutritionist & Registered Herbalist The goal at Nutritional Holistic Healing is to provide a healthy, passionate balanced lifestyle.

We recognize that all health conditions always have a physical, emotional and spiritual component to them and the goal is to get to the root cause of the condition and create wellness within the body, mind and soul.

We recognize that all health conditions always have a physical, emotional and spiritual component to them and the goal is to get to the root cause of the condition and create wellness within the body, mind and soul.

Operating as usual

09/06/2021

Organic Gardening : green beans, beets, carrots, cabbage, corn, apples. Do you have a garden? What are you harvesting? #organicgardening#greeenbeans#beets#carrots#cabbage#corn#apples#homesteadingskills#organicveggies#lovelife#healthybodies#healthylivingjourney#letthyfoodbethymedicine

Green beans and milkw**d pods from the garden.Has anyone ever cooked with milk w**d pods? It’s my first time.... I’m exc...
09/05/2021

Green beans and milkw**d pods from the garden.
Has anyone ever cooked with milk w**d pods? It’s my first time.... I’m excited to see how they taste. #greenbeans #milkw**dpods#milkw**d#gardenlife #organicgardening#heatlhylife#organicfood

Green beans and milkw**d pods from the garden.
Has anyone ever cooked with milk w**d pods? It’s my first time.... I’m excited to see how they taste. #greenbeans #milkw**dpods#milkw**d#gardenlife #organicgardening#heatlhylife#organicfood

How many fruit and veggies do you consume daily? And how many variety’s of veggies and fruit do you consume daily?      ...
08/29/2021

How many fruit and veggies do you consume daily? And how many variety’s of veggies and fruit do you consume daily? Is it hard to get your kids to eat enough fruit and veggies? Juice plus capsules make it easy and affordable to get a variety of 15 fruits and vegetable. All organic. Non GMO, 6-12 servings daily in capsules. It’s free for kids for 4 years.. if you would like more information just DM and I would be happy to share it with you.
#healthylifestyle#juice#juicepluslife#veggiesmost#fruit#kids#kidshealthyfood#kidsveggies#kidsfruit#healthyeatinghabits#bridgethegap#lovelife#loveyourbody

How many fruit and veggies do you consume daily? And how many variety’s of veggies and fruit do you consume daily? Is it hard to get your kids to eat enough fruit and veggies? Juice plus capsules make it easy and affordable to get a variety of 15 fruits and vegetable. All organic. Non GMO, 6-12 servings daily in capsules. It’s free for kids for 4 years.. if you would like more information just DM and I would be happy to share it with you.
#healthylifestyle#juice#juicepluslife#veggiesmost#fruit#kids#kidshealthyfood#kidsveggies#kidsfruit#healthyeatinghabits#bridgethegap#lovelife#loveyourbody

Blue Moon in Aquarius : inviting us to awaken to the full splendor of light. Aquarius represents your inner sacred rebel...
08/22/2021

Blue Moon in Aquarius : inviting us to awaken to the full splendor of light. Aquarius represents your inner sacred rebel.
It’s time to shift your reality and transform limiting beliefs. #fullmoon#fullmooninaquarius#goodvibes#newbeginnings#abundance#lightworkers#universetoday#concouiness#limitingbeliefs#awakening#innerchildhealing#shiftingrealities

Blue Moon in Aquarius : inviting us to awaken to the full splendor of light. Aquarius represents your inner sacred rebel.
It’s time to shift your reality and transform limiting beliefs. #fullmoon#fullmooninaquarius#goodvibes#newbeginnings#abundance#lightworkers#universetoday#concouiness#limitingbeliefs#awakening#innerchildhealing#shiftingrealities

Happy weekend! #lovelife#weekendvibes#summervibes#summerinontario#flowers#healthylivining
08/20/2021

Happy weekend! #lovelife#weekendvibes#summervibes#summerinontario#flowers#healthylivining

Happy weekend! #lovelife#weekendvibes#summervibes#summerinontario#flowers#healthylivining

Lunch - grass fed beef, organic basmati rice and wild rice with fresh scallions.  #lunch#grassfedbeef#basamtirice#wildri...
08/04/2021

Lunch - grass fed beef, organic basmati rice and wild rice with fresh scallions. #lunch#grassfedbeef#basamtirice#wildrice#food

Lunch - grass fed beef, organic basmati rice and wild rice with fresh scallions. #lunch#grassfedbeef#basamtirice#wildrice#food

Chocolate Fudge Cupcakes (grain free, vegan, keto)Recipe :1 1/2 cup green or ripe banana flour       1 tsp baking soda  ...
07/31/2021

Chocolate Fudge Cupcakes (grain free, vegan, keto)
Recipe :
1 1/2 cup green or ripe banana flour 1 tsp baking soda 1 tsp baking powder 1 tsp vanilla 3 tbsp maple syrup 2 tbsp ground flaxseeds mix with 6 tbsp water to make a paste 1/3 cup coconut oil 2 large ripe banana 1 tbsp cocoa 1/2 cup cacao nibs or chocolate chips Melted dark chocolate on top
Instructions : Mix dry ingredients into a bowl, mix in the wet ingredients. Heat oven to 375 degree. Grease muffin trays, add mixture to the trays. Cut up 1 square of dark chocolate cover over each muffin. Bake for 16-18 minutes.
12 Servings #chocolatecupcakes#veganrecipes#ketorecipes#grainfree#baking#glutenfreerecipes#healthyyrecipe

Chocolate Fudge Cupcakes (grain free, vegan, keto)
Recipe :
1 1/2 cup green or ripe banana flour 1 tsp baking soda 1 tsp baking powder 1 tsp vanilla 3 tbsp maple syrup 2 tbsp ground flaxseeds mix with 6 tbsp water to make a paste 1/3 cup coconut oil 2 large ripe banana 1 tbsp cocoa 1/2 cup cacao nibs or chocolate chips Melted dark chocolate on top
Instructions : Mix dry ingredients into a bowl, mix in the wet ingredients. Heat oven to 375 degree. Grease muffin trays, add mixture to the trays. Cut up 1 square of dark chocolate cover over each muffin. Bake for 16-18 minutes.
12 Servings #chocolatecupcakes#veganrecipes#ketorecipes#grainfree#baking#glutenfreerecipes#healthyyrecipe

July 24, 2021 : Buck Full Moon in Aquarius : the full moon in Aquarius opens the door to new experiences and becomes an ...
07/24/2021

July 24, 2021 : Buck Full Moon in Aquarius : the full moon in Aquarius opens the door to new experiences and becomes an invitation to discover the new worlds. Its energy will allow you to evolve from static into dynamic.
Teachings - time to take action. Speak your truth.
Step into your voice, speak your truth.
#fullmoon #buckfullmoon #july2021 #speakyourtruth #timetotakeaction #aquarius #newexperience#truth #life#change #healingvibrations

July 24, 2021 : Buck Full Moon in Aquarius : the full moon in Aquarius opens the door to new experiences and becomes an invitation to discover the new worlds. Its energy will allow you to evolve from static into dynamic.
Teachings - time to take action. Speak your truth.
Step into your voice, speak your truth.
#fullmoon #buckfullmoon #july2021 #speakyourtruth #timetotakeaction #aquarius #newexperience#truth #life#change #healingvibrations

Catnip herb/Nepeta Cataria : great for the digestive system,(gas, bloating, heartburn, acid), a fantastic herb for the n...
07/23/2021

Catnip herb/Nepeta Cataria : great for the digestive system,(gas, bloating, heartburn, acid), a fantastic herb for the nervous system, (stress,anxiety, nervousness, insomnia), a great herb for balancing the reproductive system). #catnip#herbsgarden#herbalists#medicine #digestivesupport #stressrelief#anxietyrelief#insomniaproblems#reproductivehealth

Catnip herb/Nepeta Cataria : great for the digestive system,(gas, bloating, heartburn, acid), a fantastic herb for the nervous system, (stress,anxiety, nervousness, insomnia), a great herb for balancing the reproductive system). #catnip#herbsgarden#herbalists#medicine #digestivesupport #stressrelief#anxietyrelief#insomniaproblems#reproductivehealth

Here’s a few of my favourite books on hormones and gut health.  What are you reading these days?                        ...
07/16/2021

Here’s a few of my favourite books on hormones and gut health. What are you reading these days? #avivaromm #hormoneintelligence #hormones. #hormonebalancediet #healthyguthealthyyou #drruscio. #healthyguts. #digestivehealthtip#heatlhylifestyle

Wild Salmon from the East coast, crusted with Sesame seeds, tamari and honey, served over organic greens from our aeropo...
07/13/2021

Wild Salmon from the East coast, crusted with Sesame seeds, tamari and honey, served over organic greens from our aeroponic garden system. #salmon #organicfood #local #towergardens #leafygreens #nutrion #healthmatters #healthyeating #omega3
#minerals #healthyeatinghabits #loveyourbodynow

Wild Salmon from the East coast, crusted with Sesame seeds, tamari and honey, served over organic greens from our aeroponic garden system. #salmon #organicfood #local #towergardens #leafygreens #nutrion #healthmatters #healthyeating #omega3
#minerals #healthyeatinghabits #loveyourbodynow

Natural plant fertilizer : save and blend up your egg shells, banana peels, coffee grinds, add Epsom salt, and kelp. You...
07/12/2021

Natural plant fertilizer : save and blend up your egg shells, banana peels, coffee grinds, add Epsom salt, and kelp. Your plants will love you and thrive. #natural #fertlizer#naturalfertilizer🍃#plantfoods #veggies#garden

Natural plant fertilizer : save and blend up your egg shells, banana peels, coffee grinds, add Epsom salt, and kelp. Your plants will love you and thrive. #natural #fertlizer#naturalfertilizer🍃#plantfoods #veggies#garden

Garden Sage Herb/salvia officinal : great for all digestive issues, anxiety, stress, headaches, fatigue, colds, coughs, ...
07/10/2021

Garden Sage Herb/salvia officinal : great for all digestive issues, anxiety, stress, headaches, fatigue, colds, coughs, runny nose, fevers, poor circulation, various veins, hemorrhoids, dementia. It’s a great antimicrobial, antiviral and anti-fungal. Contraindications : not recommended in pregnancy, lactation, children under 3, kidney and liver pathology or in combo with any other strong astringents.
#sage#herbsforhealth#herbalism#healthyliving#digestionhealth#colds#headaches#circulation

Garden Sage Herb/salvia officinal : great for all digestive issues, anxiety, stress, headaches, fatigue, colds, coughs, runny nose, fevers, poor circulation, various veins, hemorrhoids, dementia. It’s a great antimicrobial, antiviral and anti-fungal. Contraindications : not recommended in pregnancy, lactation, children under 3, kidney and liver pathology or in combo with any other strong astringents.
#sage#herbsforhealth#herbalism#healthyliving#digestionhealth#colds#headaches#circulation

Light healthy salad : arugula, Napa cabbage, mangos, red picked onions. #saladsofinstagram#healthylifestyle#nutritiontip...
07/03/2021

Light healthy salad : arugula, Napa cabbage, mangos, red picked onions. #saladsofinstagram#healthylifestyle#nutritiontips

Light healthy salad : arugula, Napa cabbage, mangos, red picked onions. #saladsofinstagram#healthylifestyle#nutritiontips

Happy Canada Day : #canadaday🇨🇦 #summertimevibes #beachvibes
07/01/2021

Happy Canada Day : #canadaday🇨🇦 #summertimevibes #beachvibes

Happy Canada Day : #canadaday🇨🇦 #summertimevibes #beachvibes

Happy Father’s Day : it’s been over a year since we brought my Dad home to live with us. He has been getting stronger, h...
06/20/2021

Happy Father’s Day : it’s been over a year since we brought my Dad home to live with us. He has been getting stronger, his memory is better, he’s happy and make us laugh daily!
Taking care of family with Dementia: it’s a learning process for all of us, but I’m grateful for his teachings, and so grateful for my amazing compassionate husband who also takes good care of my dad. Blessed. #fathersday#family#dementia#husbands#family

Happy Father’s Day : it’s been over a year since we brought my Dad home to live with us. He has been getting stronger, his memory is better, he’s happy and make us laugh daily!
Taking care of family with Dementia: it’s a learning process for all of us, but I’m grateful for his teachings, and so grateful for my amazing compassionate husband who also takes good care of my dad. Blessed. #fathersday#family#dementia#husbands#family

Planting some organic potatoes : should be ready by the fall. This year I’m trying a pot instead of directly in the grou...
06/17/2021

Planting some organic potatoes : should be ready by the fall. This year I’m trying a pot instead of directly in the ground.
Anyone else planting potatoes this year? #potatoes#plantingtips#gardeningtips101#organicgardening

Planting some organic potatoes : should be ready by the fall. This year I’m trying a pot instead of directly in the ground.
Anyone else planting potatoes this year? #potatoes#plantingtips#gardeningtips101#organicgardening

06/11/2021

Common Plantain herb/plantago major : this herb is great for digestive inflammation, internal bleeding, ulcers, tooth infections, colds, sinusitis, urinary tract inflammation, and it’s an amazing herb for the lymphatic system.
Topically : it’s great for burns, stings, boils, scrapes. #herbalist#commonplantain#burns#digestionsupport#ulcerssuck#lympatic#toothinfection#urinarysystem

Are you getting enough omegas in your diet? Plant based omegas from juice plus. Omega fatty acids are extremely importan...
06/09/2021

Are you getting enough omegas in your diet? Plant based omegas from juice plus. Omega fatty acids are extremely important for the nervous system, the brain and the heart. Helps reduce inflammation in the body. These plant based omegas are sourced from Algae which is high in omega 3 fatty acids, and pomegranate seeds. #omegaplanetocean#algae#pomegranates#inflammation#brainhealth #heart#nervosusystem#nutrition

Are you getting enough omegas in your diet? Plant based omegas from juice plus. Omega fatty acids are extremely important for the nervous system, the brain and the heart. Helps reduce inflammation in the body. These plant based omegas are sourced from Algae which is high in omega 3 fatty acids, and pomegranate seeds. #omegaplanetocean#algae#pomegranates#inflammation#brainhealth #heart#nervosusystem#nutrition

06/06/2021

Happy Sunday - yoga session, laps in the pool, finished with a protein shake with added juice plus powders, 12 servings of organic fruit and veggies added to my protein shake for extra phytonutrients to help support my immune system.
#healthylifestyle #exercisemotivation#swimmingpool#yogapractice#fruits#eatyourveggies#juice#juicepluscomplete#juiceworld

Nothing like a great BIG salad for lunch with grilled veggies. #saladsofinstagram#veggies#nurritontips#healthylunch
06/02/2021

Nothing like a great BIG salad for lunch with grilled veggies. #saladsofinstagram#veggies#nurritontips#healthylunch

Nothing like a great BIG salad for lunch with grilled veggies. #saladsofinstagram#veggies#nurritontips#healthylunch

05/29/2021

Ground Ivy herb/Glechoma hederacea : this herb is great for inflammation of the digestive system, from the mouth to ulcers to colitis), upper respiratory issues,( colds,flu, sinus infections, chronic lung conditions, and for stress and anxiety.
not recommended in pregnancy. Caution if on anticonvulsants, sedative and mood medications. Always reach out to your health care practitioner before consuming any herb. #herbalistlife#groundivyflowers#healthandwellness#plants

Lunch Time : Wild salmon Caribbean sweet potatoes, with an arugula spring salad. Filled with omega 3 fatty acids, protei...
05/28/2021

Lunch Time : Wild salmon Caribbean sweet potatoes, with an arugula spring salad. Filled with omega 3 fatty acids, protein, minerals and vitamins. #salmon#sweetpotatofries🍠 #arugulasalad#protein#lunch

Lunch Time : Wild salmon Caribbean sweet potatoes, with an arugula spring salad. Filled with omega 3 fatty acids, protein, minerals and vitamins. #salmon#sweetpotatofries🍠 #arugulasalad#protein#lunch

Super Flower Blood Moon Lunar Eclipse - its a time of unfiltered emotional release with major changes occurring.The driv...
05/26/2021

Super Flower Blood Moon Lunar Eclipse - its a time of unfiltered emotional release with major changes occurring.
The drive that comes with these moons tend to put us back on tract to our designed paths.
Try meditating on emotions and write down what we no longer want to deal with for the up coming year.
Or having a ritual bath with candles and crystals to charge your energy.
#fullmoonritual #lunareclipse#crystals#maymoon#fullmoonritual

Super Flower Blood Moon Lunar Eclipse - its a time of unfiltered emotional release with major changes occurring.
The drive that comes with these moons tend to put us back on tract to our designed paths.
Try meditating on emotions and write down what we no longer want to deal with for the up coming year.
Or having a ritual bath with candles and crystals to charge your energy.
#fullmoonritual #lunareclipse#crystals#maymoon#fullmoonritual

05/20/2021

Why we should be consuming dandelions not killing them. #dandelions#gardening#herbalist#nutritiontips#healtthyfood#salads#medicine

Grilled Calamari over an organic salad. Simple and easy. #calamarifritti#salada#healthyweightlossfood
05/17/2021

Grilled Calamari over an organic salad. Simple and easy. #calamarifritti#salada#healthyweightlossfood

Grilled Calamari over an organic salad. Simple and easy. #calamarifritti#salada#healthyweightlossfood

Prepping the soil with natural fertilizers and sheep manure before the plants go into the ground.  #gardeninglifestyle#f...
05/15/2021

Prepping the soil with natural fertilizers and sheep manure before the plants go into the ground. #gardeninglifestyle#fertilerspreader#naturalfertilizer#veveggies

Prepping the soil with natural fertilizers and sheep manure before the plants go into the ground. #gardeninglifestyle#fertilerspreader#naturalfertilizer#veveggies

Dandelion flowers/Taraxacum officinale: spring is here which means it’s time to start harvesting and making fresh herbal...
05/13/2021

Dandelion flowers/Taraxacum officinale: spring is here which means it’s time to start harvesting and making fresh herbal medicine.
Dandelion flowers is a staple in my herbal formulas:
Great for urinary tract infections, inflammation of the liver and gallbladder. Inflammation of the digestive tract, constipation, and skin conditions. (Always check with your health care practitioner if you are on medications.
#dandelions#dandelion#dandelionflower#herballife#herbalsin#medicine#liver#kidneystrong#digestivehealthinstitute

Dandelion flowers/Taraxacum officinale: spring is here which means it’s time to start harvesting and making fresh herbal medicine.
Dandelion flowers is a staple in my herbal formulas:
Great for urinary tract infections, inflammation of the liver and gallbladder. Inflammation of the digestive tract, constipation, and skin conditions. (Always check with your health care practitioner if you are on medications.
#dandelions#dandelion#dandelionflower#herballife#herbalsin#medicine#liver#kidneystrong#digestivehealthinstitute

Happy Mother’s Day to all the amazing Mama’s and caregivers out there! Thank you for making our world a better place to ...
05/09/2021

Happy Mother’s Day to all the amazing Mama’s and caregivers out there! Thank you for making our world a better place to live in!
#mothersday2021 #motherdaughter#caregiversupport#mama

Happy Mother’s Day to all the amazing Mama’s and caregivers out there! Thank you for making our world a better place to live in!
#mothersday2021 #motherdaughter#caregiversupport#mama

What an amazing gift to give Mom for Mother’s Day.      The tower garden :      A vertical aeroponic growing system. Gro...
05/06/2021

What an amazing gift to give Mom for Mother’s Day. The tower garden : A vertical aeroponic growing system. Grows up to 20 vegetables,fruits, herbs and flowers.
Less then 3 feet.
Indoors or outdoor. No soil needed. Grows three times faster and produces 30% greater yields. No herbicides. No pesticides.
Organic food all year round.
Message me if you’d like more info on this amazing system. I LOVE my tower garden! #towergarden#juiceplustowergarden😆😍👍🌱🌿🥒🥗🍲🍽️#gardeninspiration#homegrownveggies#aeroponics🌱#juiceplustowergarden#flowerpower#herbs-garden

What an amazing gift to give Mom for Mother’s Day. The tower garden : A vertical aeroponic growing system. Grows up to 20 vegetables,fruits, herbs and flowers.
Less then 3 feet.
Indoors or outdoor. No soil needed. Grows three times faster and produces 30% greater yields. No herbicides. No pesticides.
Organic food all year round.
Message me if you’d like more info on this amazing system. I LOVE my tower garden! #towergarden#juiceplustowergarden😆😍👍🌱🌿🥒🥗🍲🍽️#gardeninspiration#homegrownveggies#aeroponics🌱#juiceplustowergarden#flowerpower#herbs-garden

Address

Halton Hills
Georgetown, ON

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+14164515807

Products

Customized Herbal Medicine.

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Initial Consultation 2 hours $90-$120 Follow up 1 hour $60-$70 Bach flower consult & remedy 1 hour $60

Herbal Remedies 50ml $20 100ml $30 250ml $60

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Comments

HI Jennifer Carilla Watson, We have a tea shop in town that I love, called Aromatica Fine Teas and Soaps. So many different kinds of tea available. So good to have real tea, instead of the gray water I was used to having (AKA Tetley). I even bought a Brown Betty teapot. (Made in UK,pricey but perfect). It is in a gardening centre called Minter Gardens, great spot to visit. Life is good!