BioPed Footcare

10/30/2026

New orthotics? Don't rush the process!

Just like a new pair of shoes, custom orthotics can take a little time to get used to. Breaking them in properly can help minimize discomfort and set you up for long-term success.

Learn the simple steps to help your feet adjust comfortably and get the most out of your orthotics!

Mild soreness or stiffness during the first few days is common because your feet, ankles, knees, and even hips are adapting to a new position

10/29/2026

Why does my ankle hurt? And what can I do about it?🦶

Ankle pain can happen for many reasons — from a simple sprain to overuse, poor support or an old injury that never fully recovered.

The good news? There are steps you can take to help prevent ankle injuries, support recovery and get back on your feet. 👣

Don’t let ankle pain slow you down. Read the blog and take the next step toward healthier, stronger feet!

Ankle pain can be due to rolling your ankle when playing sports, missing the curb while walking, or simply from spending more time on your feet

10/24/2026

Thank you 103.9 and Alex for being apart of part of Bioped’s 35th Anniversary!!

10/24/2026

Thank you to Hot 93.5 and Sherri K for being a part of Bioped’s 35th Anniversary!!!

10/24/2026

What a day celebrating Bioped 35th Anniversary!! Thank you for everyone who stopped by to celebrate with us and those that sent messages. We appreciate you all!! Thank you to all of our customers….some of you have been with us since the beginning …. we would not be here for 35 years without your support!!

We were very honoured to have our local Chamber of Commerce come to celebrate with us too!! Thank you!!❤️ .

10/17/2026

10/15/2026

How does compression actually work?

Compression socks aren’t just about squeezing your feet and legs! They’re designed to apply graduated pressure that can help support circulation, reduce swelling and keep your legs feeling more comfortable throughout the day.

Check out our latest blog to learn more!

https://www.bioped.com/blog/how-does-compression-work-2/


BioPed is the Official Orthotics Provider and Partner of the OHL

Swollen, aching or heavy legs are easy to dismiss, especially if you spend much of your day sitting, standing or travelling. But these symptoms can sometimes point to bigger problems...

10/12/2026

Happy Thanksgiving!

Our clinics will be closed today. We will be open tomorrow!

10/11/2026

A huge congratulations to our very own Lisa Labreche for completing her second HYROX competition. We have seen how hard you have trained for this and your excitement to take this challenge on a second time. We are incredibly proud of you!! You take our Bioped message of “Do More” to a whole other level!! Way to go!! 👏🥳

10/08/2026

Heels hurt and your foot is starting to swell? Don’t just power through it.

From prolonged wear to pressure on the toes and changes in how you walk, your feet might be overworked!

Check out our latest blog to learn more!

https://www.bioped.com/blog/my-heel-hurts-and-my-foot-swells-what-should-i-do/

BioPed is the Official Orthotics Provider and Partner of the OHL

Have you ever had a sharp pain in your heel when you first get out of bed, or the first step after you have rested?

10/06/2026

This Women’s History Month, we’re proud to celebrate the incredible women helping shape the future of BioPed. 💙

This year, BioPed was recognized by Franchise Business Review as a Top Franchise for Women 2026!

Across BioPed, strong female entrepreneurs, clinicians, leaders and team members are making an impact every day—supporting their communities, growing their businesses and helping Canadians move through life with greater comfort.

Thank you for everything you bring to our organization and the communities we proudly serve.

Are you looking to join our talented team? Check out our Careers page!

https://careers.bioped.com/current-openings/

09/25/2026

Your Custom Orthotics are made for you—but being busy and active, sometimes, you need support in more than one pair of shoes. 👟

At BioPed, we recommend Custom Orthotics for personalized, everyday support. If you’re looking for a third or fourth pair for additional footwear, work shoes, training shoes or skates, Superfeet insoles can be a convenient option.

They’re designed to add support and comfort without needing to move your primary orthotics from shoe to shoe.

More shoes. More support. More ways to stay comfortable.

Visit your local BioPed and ask our team whether Superfeet could be a good additional option for you.

09/24/2026

🍂 Fall cleaning? Don't throw those shoes away! 👟💙

As you swap sandals for sweaters and clean out your closet, set aside the shoes you no longer wear and give them a second life through Soles4Souls Canada.

Every pair you donate helps provide opportunity, dignity, and hope to people in need—while keeping perfectly wearable shoes out of landfills. 🌎♻️

Drop off your gently used shoes at your local BioPed clinic and help us make a difference, one pair at a time.

Give Shoes. Give Love. 👣

09/23/2026

Knee arthritis slowing you down?🦵

If every step feels a little tougher, you're not alone. The good news? There are ways to manage pain, improve mobility, and stay active.

From supportive footwear and orthotics to lifestyle tips and treatment options, learn how to take pressure off your knees and get back to moving with confidence.

There are several ways to manage knee pain caused by arthritis, the right approach just depends on your symptoms, and activity level.

09/23/2026

Clinical greatness starts with strong leadership. 💙

BioPed recently hosted our 2nd Owners Summit, bringing clinic owners together from coast to coast to connect, collaborate and strengthen how we support our clients, communities and clinical teams.

More than a conference, the Owners Summit is an opportunity to share ideas, learn from one another and continue building stronger clinics through great leadership.

Because when our leaders grow, our teams grow—and so does the impact we can make in the communities we serve.

Here’s to continuing to lead, learn and move BioPed forward together. 👣

09/23/2026

Living with rheumatoid arthritis? It can affect more than just your joints — it can also impact your feet, ankles and mobility.

Understanding the signs and getting the right support can help you stay active and comfortable. 💙

Watch our video to learn more about rheumatoid arthritis and how it can affect your feet!

09/21/2026

Our Ottawa clinics were super proud to sponsor the Canada Army Run in our Nations Capital, and we can say with genuine awe, what an amazing event!!

Over 16,000+ military, civilians and veterans participated - whether they were running/walking/rolling the 5, 10 or 21 km this past weekend throughout downtown Ottawa. This was more than a race, it was the opportunity for the public to connect with our military and show their support for those who serve with pride in Canada.

This remarkable event honours and supports those who protect our country, and we’re grateful to be part of it.