Form Health & Performance

10/12/2026

Happy Thanksgiving 🧡 Always thankful and grateful for the Form community. Hope everyone had a happy weekend and enjoyed the beautiful colors 🍁 Back in the office tomorrow 😊

06/15/2026

✨ Meet Paige! ✨

Paige is a Registered Massage Therapist passionate about helping people overcome chronic pain and injuries. Using orthopedic assessment, she works to identify the root cause of symptoms and creates personalized treatment plans using techniques like trigger point therapy, joint mobilizations, and remedial exercise.

With training from Boreal College, advanced joint mobilization education, and a background in Fitness & Health Promotion from Fanshawe College, Paige is dedicated to helping you move better and feel your best.

📅 Now accepting new clients! Book your appointment today.

05/11/2026

Something exciting is happening at FORM ✨

We’re excited to welcome a new Registered Massage Therapist to the team starting May 20th.

Appointments will be available Monday–Thursday, and online booking is now officially open.

At FORM, we’re building a space focused on thoughtful, evidence-based care, and we can’t wait for you to meet the newest addition to the clinic. 🤍

Book now: https://drsarahtkachuk.janeapp.com/

04/28/2026

04/26/2026

At Form Health & Performance, we’re building a space for high-quality, evidence-based care. We’re looking for practitioners who nerd out on healthcare, value teamwork, and appreciate a good clinic playlist. If that sounds like you, you’ll fit right in.

Please submit your CV + short cover note to [email protected] 💌

We look forward to hearing from you!

04/23/2026

Welcome to FORM 🤍

Designing healthcare, differently.
Warm tones, clean lines, and a space that instantly helps you exhale. This was the vision when creating FORM 😊

Every detail was chosen with intention to create a calm, comfortable environment where you feel taken care of the moment you walk in.

This is your space. ✨

04/17/2026

Dr. Tkachuk is slowly making her return from maternity leave!🤍

She’ll be back in the clinic a couple days a week, with a mix of morning and afternoon appointments available as she eases into her schedule.

She can’t wait to be back in the office and see some familiar, friendly faces again! 😊 Her family is doing well and everyone is happy and healthy.

Thank you so much for your patience and support during this gradual return — it truly means a lot.

Appointments are now open starting next week ✨
Book online at drsarahtkachuk.janeapp.com

04/15/2026

FORM Health & Performance 🤍

FORM was created to be your go-to space for feeling good, moving better, and taking care of your body — without it feeling overwhelming or intimidating.

Think: good energy, personalized care, and treatments that make a difference.

Whether you’re recovering, training, or just trying to keep up with life (we get it), we’ve got you.

We can’t wait to meet you 🤍

Welcome to FORM.