03/25/2023
No freezing rain warning can stop us from Saturday morning classes! 😉 🌧️ 🥶
SHAKE It OFF Studio
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- Guelph, ON
- SHAKE It OFF Studio
Health and Fitness Studio At Shake It Off Studio we are more than just a fitness facility, we are a community, a family. Come try a class with us today!
We work hard to create an atmosphere that is welcoming to everybody and every body. We currently offer a wide range of fitness classes including Zumba, Body Blast, Strong Nation, Circuit Training and more. Shake It Off Studio is a place to come and shake away your day, we believe that movement should be fun!
Operating as usual
03/23/2023
Just over here minding my own small business!
03/20/2023
Our April schedule is ready and we are excited to announce that we will be bringing our new Circl Mobility Class to our selection of classes. Please note this schedule will take effect April 10th outdoor classes will be weather permitted.
To learn more about Circl Mobility Visit https://www.shakeitoffstudio.com/copy-of-zumba-step
I will be working on getting the April schedule online this week.
03/19/2023
We all push things deep down, ignoring painful situations, hiding from how we are feeling. But the truth is our physical bodies and mental health pay the price for this.
Join us for our Healing Hearts: Healing from The Inside Out Workshop on Sunday April 2nd from 1-4 as we work on releasing emotional and spiritual pain for a healthier happier life.
Guest Speakers include:
April Bernardo from .ca
Leah Glatz from
Morgan Story from
And Stephanie Dean from
To register please click the following link https://www.shakeitoffstudio.com/news-events
03/18/2023
I love the groan at the end of a song 😆
03/17/2023
We are switching gears!
Pleased be advised we have made some changes to next Friday’s event at the studio. We will now be hosting our second healthy snack making event starting at 7:00pm. Come on out hang out with friends and go home with some tasty snacks!
To join us visit https://www.shakeitoffstudio.com/news-events
If you had already registered for our bracelet making event please check your email!
03/17/2023
Friday morning Rise and Grind class. Today we are doing resistance bands. Want to start your day with a workout? Join us Monday to Friday at 6:45am for our Rise and Grind classes. We do a variety of workouts including weight training, core, circuit and more. This class is available both in person and on Zoom. https://www.shakeitoffstudio.com/booking
03/16/2023
Thursday morning Zumba
03/15/2023
Tuesday Night Zumba 6:30 with
03/12/2023
Today is the last day to take advantage of our sale!
30 Days Unlimited classes $59.99 +tax
3 Months Unlimited Zumba $115 +tax
3 Months Unlimited Classes $170 +tax
To take advantage of these great deals visit https://www.shakeitoffstudio.com/shoponline
25% off all our healing services https://www.shakeitoffstudio.com/healing
‼️ Start dates for fitness packages must be selected BEFORE checkout as we can not adjust the date after ‼️
Once you’ve selected a package all classes must be pre-booked on line before attending. To do this:
• Download The Fit By Wix App
• Select join with invite code use code TIHOL6
• Login in the email
• Use the same email and password used to purchase your plan
• Once in the all select the schedule tab and click book beside the classes you wish to attend
If you have any questions please let us know.
03/11/2023
New On Demand classes are now available! Do you know how to access your On Demand class?
From the website www.shakeitoffstudio.com
• To access your account login in the top right hand corner of the website
• Click on the On Demand Tab
• Scroll down, you will find 3 categories Zumba, Body Blast and Stretch
• Click on the pink line under the category you wish to view
• use the arrow at the side of the screen to view class library
• Hover over the video to see what the workout is
• When ready click on the video you wish to do
If you have any questions please let us know.
03/11/2023
See you soon 💚🧡💚🧡
9:30 Zumba
11:00 Circuit
03/10/2023
Sale ends March 12th!
30 Days Unlimited Classes $59.99 +tax
3 Months Unlimited Zumba $115 +tax
3 Months Unlimited All Classes $170 +tax
To purchase your plan visit https://www.shakeitoffstudio.com/shoponline
Please ensure you select your start date BEFORE completing your checkout.
We also have 25% off all our Healing Services to book your session visit https://www.shakeitoffstudio.com/healing
03/09/2023
New class coming……. Stay tuned!
03/08/2023
Happy International Women’s Day to all the amazingly incredible women in our community.
To all my fellow female small businesses owners out there kicking ass, keep pushing we’ve got this! Who Runs The World….. 😉
03/08/2023
Pulling out some old school songs tonight! Thank you for joining us. Don’t forget Wednesday we are offering FREE classes all day in honour of International Women’s Day!
6:45am Rise and Grind
9:30 Toning
5:30 Strong Nation
6:30 Zumba
To hold a spot please message us or send an email to [email protected]
03/07/2023
We have some amazing events coming up!
Friday March 24th 7:30 Bracelet making with Maiya from .medic.shop
Sunday April 2nd Healing Hearts: Healing From The Inside Out workshop with Steph April from .ca Morgan from and Leah from
April 21st Fiesta Friday with Steph Nive and Kara
Sunday May 7th Parking Lot Party! We are still looking for vendors! If you’re interested in joining us please send us an email with what you’ll be selling to [email protected]
To register for our events please visit https://www.shakeitoffstudio.com/news-events
03/07/2023
Thank you for a great day of classes and training sessions. See you Tuesday
6:45 Core
9:30 Zumba
5:30 Pump It Up
6:30 Zumba
Don’t forget to register online https://www.shakeitoffstudio.com/shoponline
03/05/2023
Celebrating Steph’s birthday with a sale!! Now until March 12 save on 3 of our packages:
30 Days unlimited classes $59.99 +tax
3 Months unlimited Zumba $115 +tax
3 Months unlimited classes $170 +tax
To get your package head to https://www.shakeitoffstudio.com/shoponline
Once you’ve selected your package it’s time to start booking classes. To do this download the Fit By Wix app and join with the invite code TIHOL6. Select the option to login with email and use the same email and password used to purchase your plan.
Please be advised start dates must be selected BEFORE payment is completed, we are not able to change the date after payment has been processed. If you have any questions please let us know.
03/05/2023
Thank you so much to everyone for digging your way out after a crazy snow storm to come and surprise me with an amazing birthday celebration. I am so grateful and thankful to have so many amazing people in my life ♥️🧡💚🤍
03/04/2023
Up and digging myself out for Zumba! See you at 9:30 ♥️💚🧡♥️
03/03/2023
In honour of National Women’s Day on March 8th we will be offering FREE classes for the day! Please be advised space is limited, participants MUST pre register with us BEFORE showing up to class. Join us for:
6:45am Rise and Grind
9:30 Toning
5:30 Strong Nation
6:30 Zumba
Classes are available in person and on Zoom.
To hold your spot please send us a message or email us at [email protected]
03/02/2023
Looking for a space to rent? Our studio and healing area is available for hourly rentals!
Book our space for your private event, fitness classes, workshops, seminars and more. For booking availability and rates please email us at [email protected]
Want us to organize a private class or party for you? Checkout the private events section of our website at https://www.shakeitoffstudio.com/privateevents
03/02/2023
Getting ready for todays Gua Sha Treatment. Have you booked your healing service????
https://www.shakeitoffstudio.com/healing
03/02/2023
Happy 1 Year Shake It Off Studio anniversary to this firecracker! We are so grateful to have you as part of our Shake It Off family, your energy and s***k bring a smile to everyone’s face. Happy Anniversary 💚🧡
03/01/2023
Bag orders are in! We will let you know when your shirts are ready 💚🧡
02/28/2023
Shake It Off Studio on Instagram: "Just keep doing what makes you happy people can either like it or move on! "
Sound on! Love this audio 😛
0 Likes, 0 Comments - Shake It Off Studio () on Instagram: "Just keep doing what makes you happy people can either like it or move on! ..."
02/27/2023
Good morning Shake It Off Peepz! Look at this beautiful sunrise from the studio this morning ♥️
02/26/2023
March schedule is now online! To see our packages visit https://www.shakeitoffstudio.com/shoponline
All classes must be pre booked online to do this:
•Download the Fit By Wix app
•Join with the invite code TIHOL6
• Login with the email and password used to purchase your plan
If you have any questions please let us know.
02/25/2023
The weather may have kept Ari from coming to Guelph but it didn’t stop us from dancing with her on her birthday 🥳 happy birthday Aranka
02/25/2023
See you soon Zumba Peepz
02/24/2023
Did you know that we are more than just a fitness studio?!?!? It’s true! Within our studio we have a healing room. In between classes we do healing sessions such as hot stone treatments, reflexology, Gua sha, assisted stretching and more! Today we are getting ready for a morning ear candling session. To learn more about what we do visit the healing section of our website at https://www.shakeitoffstudio.com/healing
02/22/2023
Thank you for getting your strong on with me tonight! 💪 🔥
02/22/2023
Shake It Off Studio on Instagram: "Looking for a group fitness studio? Look no further we got what you’re looking for! has a variety of group fitness classes offered in person, on zoom and on demand. To see our full schedule and..
We got what you’re looking!
0 Likes, 0 Comments - Shake It Off Studio () on Instagram: "Looking for a group fitness studio? Look no further we got what you’re looking for! has a variety of group fitness classes offered in person, on zoom and on demand. To see our full schedule and learn mor...
02/22/2023
Thank you for another great night!
02/21/2023
We have some exciting news. We spent some time this weekend moving things around at the studio to create some more room for in person classes. We have now increased some of the limits for a few of our classes including Zumba!
New to SIOS? No problem our pricing plans can be seen at https://www.shakeitoffstudio.com/shoponline
All classes must be booked online before joining us. To do this:
• Download the Fit By Wix app
• Join with the invite code TIHOL6
• Login with the email and password used to purchase your plan.
Address
9 Woodlawn Road E
Guelph, ON
N1E6J2
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Videos
Thank you for join us for Saturday morning Zumba ♥️
Wednesday night Circuit Training. Our Circuit Training runs on a monthly cycle, meaning we do the same routine for the entire month, practice makes progress. For July we are using weights. Join us Wednesdays from 5:30-6:00 https://www.shakeitoffstudio.com/booking
Dress us up and take us out and we will still conviene everyone to do Zumba with us 😆
Thursday morning Zumba at @shakeitoffstudio
Thank you for joining us for Strong Tonight. Love pushing myself to the limit with all of you ❤️ https://www.shakeitoffstudio.com/booking @shakeitoffstudio @zin_steph_dean
So thankful to have an amazing community of participants and instructors at Shake It Off Studio ♥️ https://www.shakeitoffstudio.com/booking @shakeitoffstudio @niveditapandit @zin_steph_dean #saturdayzumba #shakeitoffstudio #guelphsmallbusiness #guelphzumba
Reset! Thank you for joining me this morning. I will see you back tonight 5:30 Strong 6:30 Zumba In person or on zoom https://www.shakeitoffstudio.com/booking
Thank you for another great Saturday ♥️♥️♥️♥️
Alright we need to bring @zjgonzaloalcaino from 🇨🇱 to 🇨🇦 so we can do his choreos with him in person!!! What do you think!!!!????!!!
Join us Tuesday for a fun filled day of classes with @zin_steph_dean 6:45am Core 9:30 Zumba 5:30 Strong 6:30 Zumba To register please visit https://www.shakeitoffstudio.com/booking
Cindy and I dancing together for @zjgonzaloalcaino lunch Zumba class! I will be back tonight at 5:30 join me either in person or on Zoom. To register visit https://www.shakeitoffstudio.com/booking
Thank you for joining me for Stretch and Zumba this morning ♥️ Up next week have Yoga with Morgan at 6:00pm at @karmayogaguelph Please bring a mat and ensure you are on time for class! To register visit https://www.shakeitoffstudio.com/booking
Oops I forgot to record a sample of the class 😬 I was too excited. Here’s what you need to know for resistance band class!
Here’s a little sample of our 6:45am Core class. No equipment needed all body weight exercises.
This week we will be showing you little clips of what some of our classes look Like! Here is this mornings 6:45am Body Blast class with @zin_steph_dean we did the 12 days of fitness all body weight exercises. https://www.shakeitoffstudio.com/booking
Join Gonzalo this Friday for Zumba on Zoom at 12:00. To register visit https://www.shakeitoffstudio.com/booking
Back to painting 🎨
He’s back!!!! Join Gonzalo for Zumba tomorrow at 12:00 on Zoom. To register visit https://www.shakeitoffstudio.com/booking
Here’s a look at our new space! Just a reminder today is the last day for MacMillan orders. To place an order go to https://www.macmillans.online/shopfundraising Select Shake It Off Studio from the list then use the checkout code SIOS/StephDean If you are collecting orders for us please remind your people it’s the last day ♥️
🚨 IMPORTANT ANNOUNCEMENT 🚨 Please watch the full video as we have some important information to share.
This makes me so happy!!! I love sharing the “stage” with other instructors ♥️♥️♥️♥️ Great job tonight! Join us Saturday at Karma Yoga Studio 9:30 Zumba 11:00 Body Blast Have you downloaded the app yet? Download the Fit By Wix app and use the invite code TIHOL6
Anyone else get a pre-workout in before Strong and Zumba tonight??? ❄️ 💪 See you at Victor Davis tonight 5:30 Strong 6:30 Zumba
📣 Booking and canceling classes 📣 Hello everyone here is a little how to video for booking and cancelling classes using the app. Please ensure you are pre signing up for classes as we use the online sign in to determine which classes will remain on the next schedule and which will not. We will also be using this to decide if we will be cancelling a class, if classes do not have anyone registered half an hour before the class starts then that class will be cancelled. Please ensure when booking classes that you are booking the right one, for example if you are attending in person please ensure you have selected the class that says “In Person” in the title. If you can no longer make it to class please ensure you cancel your booking. Everyone attending a class, regardless if it’s in person or virtual must create an account and sign in for class, please do not purchase drop in classes on your account for other people use. If you are wishing to gift a class to someone please let us know and we will help you with that process. When attending in person classes you will need to bring your own equipment including a mat for any Non Zumba classes. For classes at the Rec Centre we are currently in the Cedar Room located on the 3rd floor. If you have any questions please let us know. ♥️
Tuesday is International Women’s Day and we are celebrating with some great classes! 6:45am Core In Person and Virtual 9:30 Zumba In Person and Virtual 5:30 Strong In Person and Virtual 6:30 Zumba In Person and Virtual To register download the Fit By Wix app and use the invite code TIHOL6 or visit our website www.shakeitoffstudio.com
Congratulations to our dear friend @zjgonzaloalcaino We are so blessed to get to have your talent and passion as part of our Shake It Off Family. 👏 👏 👏 👏
Our new March schedule is now Live on the website and on our app. Here’s a little how to for booking classes on both formats. Personally we find the app easiest but either one works! To use the app download the Fit By Wix app and use the invite code TIHOL6 If you have any questions please let us know.
See you Saturday for Zumba at 9:30! Join us in person or on Zoom. Download the Fit By Wix app and use the invite code TIHOL6 to register for class. See you there @zumba @zumbawear @zumbawearcanada @zin_steph_dean @shakeitoffstudio #zumbawear #zumbashoes #zumba #zumbacanada
I’m so excited for our first in person Saturday Morning Zumba class tomorrow!!! Join me 9:30 Zumba 11:00 Body Blast To register download the Fit By Wix app and use the invite code TIHOL6 If you have any questions please let us know. @zin_steph_dean
Thursday class schedule 6:45 Stretch Zoom 9:30 Zumba in person and zoom 5:30 Circuit Zoom 6:30 Zumba Zoom To register visit www.shakeitoffstudio.com
Parking for our in person classes at @karmayogaguelph If you have any further questions please let us know.
Category
Our Story
At Shake It Off Studio, we are premier provider of Zumba® Fitness Classes with quality services since our founding in 2008. I believe the best way to achieve healthy life style is to participating in a fun energetic program with Zumba® Fitness. Our goal is to not only teach people how to dance and exercise, but have fun while doing it. We are currently offering classes in Zumba Fitness (adults and kids). Zumba Toning, Cardio Core Combat, Body Blast!
Nearby health & beauty businesses
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Victoria Road N
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Guelph Massage Therapy and Wellness Centre
Speedvale Avenue E -
SABC Health and Wellness Center Inc
Deshane Street -
Lemonade Life - Divorce Coach, Alicia Roberts
Hilltop Road -
Woolwich Street
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The OilyLife with Chanti- Reflexology & dōTER
Everton Drive -
Mctague Street
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Woolwich Street, Hamilton
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IRIS.ca - Guelph N., Scott Coburn
Wyndham Street North -
Kristina Brooks - Naturopathic Doctor
University of Guelph/Jt Powell Building/168 Reynolds Walk -
Quebec Street
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Dr. Kirstie Griffiths Chiropractic & Yoga
Norfolk Street -
Highway 6 North
Other Health & Wellness Websites in Guelph
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Norfolk Street -
Mctague Street
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Woolwich Street
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UofG Yoga and Meditation Collective
Stone Road -
York Road
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Janefield Avenue
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Lewis Road
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N1H3G8
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Kristina Brooks - Naturopathic Doctor
University of Guelph/Jt Powell Building/168 Reynolds Walk -
The Chiropractor with Dr. Kendra
Starwood Drive
Comments
EXCITING ANNOUNCEMENT!! 🎉 🙏🏼🙌🏼💗
*please read entire post*
We are SO excited to announce that Karma Yoga Studio is MOVING locations!! We have been at 404 York Road for 4 incredible years now and it’s time for us to GROW!🌻💗🙏🏼
Change is necessary for growth and it’s that time for us!
Part of this very exciting news is that we are teaming up with SHAKE It OFF Studio in sharing their studio! This last two years has taught us that community is KEY and joining forces is also KEY!! Karma Yoga Studio and Shake it Off have always truly been family and now we are just making it official 😆😍🙌🏼💗🙏🏼
Part of this very exciting news is that Karma Yoga Studio will be offering a few of Shake it Offs classes on our schedule INCLUDED in your current memberships!! 🤯🙌🏼🙏🏼 As well as Shake it Off will be including a few of Karma’s Yoga classes on THEIR schedule included in their membership!!
This studio is larger which also means more room to GROW 🌻🌻🌻
We will be moving as of the beginning of July! Our regular full schedule will be continuing with no breaks in between shifts so all memberships will stay the same!
There is also a HUGE parking lot, which is very exciting and we are right beside Riverside Park!🌿 I see some wonderful walking meditations in our future on those beautiful trails!
We are so excited for you to all come along with us on our new adventure! See you all there!🌿💗🌻🙌🏼🙏🏼
Namaste Xo
New Location: 9 Woodlawn Road Guelph ON
*please read entire post*
We are SO excited to announce that Karma Yoga Studio is MOVING locations!! We have been at 404 York Road for 4 incredible years now and it’s time for us to GROW!🌻💗🙏🏼
Change is necessary for growth and it’s that time for us!
Part of this very exciting news is that we are teaming up with SHAKE It OFF Studio in sharing their studio! This last two years has taught us that community is KEY and joining forces is also KEY!! Karma Yoga Studio and Shake it Off have always truly been family and now we are just making it official 😆😍🙌🏼💗🙏🏼
Part of this very exciting news is that Karma Yoga Studio will be offering a few of Shake it Offs classes on our schedule INCLUDED in your current memberships!! 🤯🙌🏼🙏🏼 As well as Shake it Off will be including a few of Karma’s Yoga classes on THEIR schedule included in their membership!!
This studio is larger which also means more room to GROW 🌻🌻🌻
We will be moving as of the beginning of July! Our regular full schedule will be continuing with no breaks in between shifts so all memberships will stay the same!
There is also a HUGE parking lot, which is very exciting and we are right beside Riverside Park!🌿 I see some wonderful walking meditations in our future on those beautiful trails!
We are so excited for you to all come along with us on our new adventure! See you all there!🌿💗🌻🙌🏼🙏🏼
Namaste Xo
New Location: 9 Woodlawn Road Guelph ON
Any talk of going back to a brick and mortar location?
Loved how Steph brought the sun and warmth in today during our Zumba class - she even got my solar flower dancing, despite the snow falling outside. We all danced the hour away, and matched colours too :)
A huge “thank you” shout out to our local businesses who are continuing to work hard, innovate and aim to make this community stronger, healthier and happier. We need you and are so glad you are here!
Featured below are just SOME of these remarkable health and wellness businesses, all within this area. We have listed their FB handles and websites below to make a quick connection for you, easier. It means so much to business owners when you choose to connect local and connect local ONLINE ❤️
Cheers to health and wholeness, Guelph!
* If you also wish to be featured, DM us and we will do our best to profile your shop too!
📍Canadian Naha-Te Goju Karate: Tri-City Training, Tom Cako and www.tricitytraining.ca
📍Bodyworks Massage Therapy & Health: Bodyworks Registered Massage Therapy and Health Network and www.bodyworksrmt.com
📍Mask Off Guelph: Mask Off Guelph
📍 I Love Kickboxing: ILoveKickboxing and www.ilkbguelph.com
📍Gridiron Strength & Conditioning: www.gridironsc.com
📍 JM Training: JM Personal Training and www.jmtraining.ca
📍Fitness Junction: Fitness Junction - Guelph and www.thefitnessjunction.com
📍Carewell Health Group: CareWell Health Group and www.www.carewellhealthgroup.ca
📍Synergy Sport Therapy: Synergy Sport Therapy and www.synergysporttherapy.com
📍Refresh Juice Co: ReFresh Juice Co. and www.refreshjuiceco.com
📍Pilates In Guelph: Pilates in Guelph and www.pilatesinguelph.com
📍Loyobofit: Loyobo FIT and www.loyobofit.com
📍Android Bodies: Android Bodies Inc. and www.androidbodies.ca
📍Stephanie Samples RMT: Stephanie Samples RMT and www.stephaniesamplesrmt.com
📍Guelph Laser Clinic: Guelph Medical Laser & Skin Centre and www.guelphlaser.ca
📍OneTooth Activewear: One Tooth Activewear Guelph and www.shoponetoothguelph.com
📍 Shake It Off Studio: SHAKE It OFF Studio and www.shakeitoffstudio.com
📍Simply Fit With Healther: Simply Fit with Heather Personal Training and Pilates and www.simplyfitwithheather.ca
📍Natural Choice Medical Clinic: Natural Choice Medical Clinic and www.naturalchoicemedicalclinic.com
📍AIM Registered Massage Therapy: AIM Registered Massage Therapy and www.aimrmt.com
📍Fit & Eats: Fit & Eats and www.fitandeats.com
📍Arrive Yoga and Mindfulness Centre: Arrive Yoga & Mindfulness and www.arriveyoga.ca
📍Tri-City Training: Tri-City Training and www.tricitytraining.ca
📍 Kohbukan Sisu Judo JiuJitsu Kohbukan Sisu Judo Club and http://www.sisujudo.ca
Featured below are just SOME of these remarkable health and wellness businesses, all within this area. We have listed their FB handles and websites below to make a quick connection for you, easier. It means so much to business owners when you choose to connect local and connect local ONLINE ❤️
Cheers to health and wholeness, Guelph!
* If you also wish to be featured, DM us and we will do our best to profile your shop too!
📍Canadian Naha-Te Goju Karate: Tri-City Training, Tom Cako and www.tricitytraining.ca
📍Bodyworks Massage Therapy & Health: Bodyworks Registered Massage Therapy and Health Network and www.bodyworksrmt.com
📍Mask Off Guelph: Mask Off Guelph
📍 I Love Kickboxing: ILoveKickboxing and www.ilkbguelph.com
📍Gridiron Strength & Conditioning: www.gridironsc.com
📍 JM Training: JM Personal Training and www.jmtraining.ca
📍Fitness Junction: Fitness Junction - Guelph and www.thefitnessjunction.com
📍Carewell Health Group: CareWell Health Group and www.www.carewellhealthgroup.ca
📍Synergy Sport Therapy: Synergy Sport Therapy and www.synergysporttherapy.com
📍Refresh Juice Co: ReFresh Juice Co. and www.refreshjuiceco.com
📍Pilates In Guelph: Pilates in Guelph and www.pilatesinguelph.com
📍Loyobofit: Loyobo FIT and www.loyobofit.com
📍Android Bodies: Android Bodies Inc. and www.androidbodies.ca
📍Stephanie Samples RMT: Stephanie Samples RMT and www.stephaniesamplesrmt.com
📍Guelph Laser Clinic: Guelph Medical Laser & Skin Centre and www.guelphlaser.ca
📍OneTooth Activewear: One Tooth Activewear Guelph and www.shoponetoothguelph.com
📍 Shake It Off Studio: SHAKE It OFF Studio and www.shakeitoffstudio.com
📍Simply Fit With Healther: Simply Fit with Heather Personal Training and Pilates and www.simplyfitwithheather.ca
📍Natural Choice Medical Clinic: Natural Choice Medical Clinic and www.naturalchoicemedicalclinic.com
📍AIM Registered Massage Therapy: AIM Registered Massage Therapy and www.aimrmt.com
📍Fit & Eats: Fit & Eats and www.fitandeats.com
📍Arrive Yoga and Mindfulness Centre: Arrive Yoga & Mindfulness and www.arriveyoga.ca
📍Tri-City Training: Tri-City Training and www.tricitytraining.ca
📍 Kohbukan Sisu Judo JiuJitsu Kohbukan Sisu Judo Club and http://www.sisujudo.ca
My face 20 min before teaching my Zumba class and my computer decide to auto update.
SHAKE It OFF Studio Zumba Instructor Network - ZIN Zumba Fitness
SHAKE It OFF Studio Zumba Instructor Network - ZIN Zumba Fitness
I remember walking with my mom to the bus stop across from Grange road park. I drive by it everyday practically. I glanced over at the kids on the swings. I never really paid much attention to it. I remember 5 mthe ago the yellow tapes on the swings and rides. It looked sad. Tonight shake it off studio took over that park for our first outdoor class. I had danced on zoom with the lovely ladies and the talented Stephanie Dean as well as Carlos Henriquez-El Bachatu but it wasnt the same. I missd the social interaction. Thanks to stephanie and carlos. I saw nothing but smiles in that park. I cant wait to do it again Thursday night. Come join us
How cute are you guys? This was a nice surprise! Thank you 🤍🤍🤍
Stephanie Dean SHAKE It OFF Studio
Stephanie Dean SHAKE It OFF Studio
I love Steph's Zumba classes. She is so expressive, energetic, entertaining and her smile is infectious! If you're not joining her classes, you have no idea what you're missing out on. Unfortunately, I can't do Saturday classes because of prior commitments. I only wish I could participate in more of her classes. So far, the only one I can regularly attend id Friday mornings. The 5:30 classes are impossible for me because of the timing. Steph, you are an amazing person and a great Zumba instructor. Thanks for always giving your all during Zumba classes!
I nominated our studio for best fitness instructors on the readers choice awards page located on facebook. Please vote and help thecstudio win. Thsnk to Carlos Henriquez-El Bachatu, strohaniecas well as the instructors for all you do for us.
Hey just wondering if you guys got my message? Thanks!
How do I check the balance of my pass?