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Wellness Hub Your Social Wellness Club! Join the club ☁️

POWER VINYASA FLOWJoin Kayla Nicholson for a Power Vinyasa Flow, where intentional movement meets strength, breath, and ...
10/23/2026

POWER VINYASA FLOW

Join Kayla Nicholson for a Power Vinyasa Flow, where intentional movement meets strength, breath, and a little sweat.

• Mondays at 5:30 PM
• Fridays at 12:15 PM

See you on your mat! 🧘🏼‍♀️

We are SO excited to welcome Kayla to the instructor team as a Reformer Instructor at Reform and Restore!With a Recreati...
10/21/2026

We are SO excited to welcome Kayla to the instructor team as a Reformer Instructor at Reform and Restore!

With a Recreation Therapy Diploma, and an extensive professional background in healthcare, Kayla brings a deeply compassionate and informed approach to movement. She recently completed her training with the Elevate Reformer Academy, where she learned a strength-based, inclusive approach to reformer pilates.

Valuing whole body wellness and healthy lifestyle balance, Kayla brings strength, safety, and grace to reformer pilates classes. Her sessions are thoughtfully designed to be inclusive and welcoming, offering accessible challenges for all levels to help you build core stability while moving with intention and confidence.

Catch Kayla on the schedule starting with her weekly classes:
•Tuesdays: 4:30pm + 5:30pm
•Fridays: 11:00 AM

Join us in giving Kayla a warm welcome! Check out our schedule to book your next class on the reformer with her.

WELCOMING, SUZANNE  TO THE R+R Team! ✨ (and back to Haliburton County after 6 years away!)Starting next week, you can ca...
10/07/2026

WELCOMING, SUZANNE TO THE R+R Team! ✨ (and back to Haliburton County after 6 years away!)

Starting next week, you can catch Suzanne teaching:

💪 Wednesdays at 12:15 PM — Total Body Strength
🔥 Wednesday at 4:30 PM — Zumba
💃 Thursdays at 12:15 PM — Zumba Gold & Toning

Whether you’re looking to build strength, improve your fitness, find your rhythm, or just have a great time moving to music, Suzanne is ready to get you moving!

Welcome back to the community, Suzanne — we’re so happy to have you! ❤️🎉

GUESS WHO? 👀Guess who will be joining the team next week and adding Tuesday lunch + Wednesday 5:15pm Strength🔥Hints: - I...
09/29/2026

GUESS WHO? 👀

Guess who will be joining the team next week and adding Tuesday lunch + Wednesday 5:15pm Strength🔥

Hints:
- Is the #1 hype girl 📣
- Brings the best energy to classes🤩
(you’ve seen her or heard her in your classes before)
- Lives for upper body workouts 💪
.many of you will say “it’s about time” and we couldn’t be more excited that she is SO READY!

Classes are available on MINDBODY NOW! Book and find out who it is

September, the second New Year!There’s something about September that makes us want to reset, refocus, and get back into...
09/14/2026

September, the second New Year!

There’s something about September that makes us want to reset, refocus, and get back into a routine!

Take advantage of our September incentives to help you get in the door, try a new class, or create a routine that carries you through the rest of the year.

Whether you’re ready to move more, prioritize yourself, or simply try something new, September is the perfect time to start.

📩 Email us at [email protected] to take advantage of these special offers!

**Offers are available until September 30th only.**

Your fall reset starts here🍂

Annual Summer Social 🌞Every summer, we love hosting our Summer Social to celebrate our unlimited membership holders as a...
09/08/2026

Annual Summer Social 🌞

Every summer, we love hosting our Summer Social to celebrate our unlimited membership holders as a team. There’s something so special about stepping outside the studio and gym and taking the time to connect, laugh, and get to know one another a little more.

While our personal goals at the Hub may look completely different, there’s one thing we’ve all achieved together:
an incredible community. 🤍

We always leave these evenings feeling so honoured to foster, and be a part of, such a wonderful community.

Thank you for having us, Bonnie View Inn , it was such a beautiful evening! ✨

Join Kayla Nicholson at the Hub for some special pop up Power Vinyasa Deep Flow classes! • Monday, August 17th & 24th at...
08/06/2026

Join Kayla Nicholson at the Hub for some special pop up Power Vinyasa Deep Flow classes!

• Monday, August 17th & 24th at 4:30pm

Move through an energizing blend of Power Vinyasa and mindful Deep Flow. Leaving you feeling empowered, centred, and recharged!

Spots are limited, reserved your spot on Mindbody!

Summer Mat Pilates ☀️Join Eva every Thursday at 9:00 AM, from July 23 – August 27, for our Summer Pilates.Reserve your s...
07/16/2026

Summer Mat Pilates ☀️

Join Eva every Thursday at 9:00 AM, from July 23 – August 27, for our Summer Pilates.

Reserve your spot through MINDBODY using your membership or general class passes, and don’t forget to bring your mat!

We can’t wait to see you there!

Fundraiser Class for Brooksong Retreat & Cancer Support Centre 🤍Join us Saturday, July 18 at 9:00 AM for a special fundr...
07/13/2026

Fundraiser Class for Brooksong Retreat & Cancer Support Centre 🤍

Join us Saturday, July 18 at 9:00 AM for a special fundraiser class in support of Brooksong Retreat & Cancer Support Centre.

offers a variety of in-person retreats and online programs that are intended to provide rest and renewal, companionship, and an introduction to evidence-informed practices that help to soothe, strengthen and restore the body, mind, and soul in the midst of a cancer experience.

Come move with us for a great cause and help support the incredible work Brooksong does in our community.

Reserve your spot in MINDBODY App.

THE R+R COLLECTION HAS ARRIVED 🤍The wait is over... our very first R+R Collection is officially here!You’ve been asking ...
07/09/2026

THE R+R COLLECTION HAS ARRIVED 🤍

The wait is over... our very first R+R Collection is officially here!

You’ve been asking for merch, so we’ve teamed up with multiple businesses to bring it to life with cozy, effortless pieces you’ll want to wear in and out of the studio.

Our first drop is available by PRE-ORDER only.
PRE - ORDERS ARE OPEN NOW until July 19 at 11:59pm

To SECURE your order:
- Click the link in our Instagram bio
- Fill out the order form
- We’ll be in touch to confirm your order

This is just the beginning. Fresh styles, and exclusive pieces are already in the works.

P.S. Membership holders receive 15% OFF all merchandise.

We can’t wait to see you all repping the R+R Collection!

Address

135 Industrial Park Road
Haliburton, ON
K0M1S0

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