Arthritic Fingers

Arthritic Fingers What can these arthritic fingers do? See past the physical limitations.

Been sewing lately. Message me with your order.

Been sewing lately. Message me with your order.

Activity Pacing

Activity Pacing

Parkwood Pacing Points SystemPacing activities to preserve joints with rheumatoid arthritis and energy.Vestibular therapy after acoustic neuroma surgery


Baked Bean Recipe
Soak 2 cups of beans (I used Jacobs Cattle) over night. Cover with enough water to have 2" over water over top of the beans to allow the beans to expand.
Next day, boil the beans until the skins burst on them when you lightly blow on them.
1/2 cup molasses
1tbsp brown sugar
1tsp dry mustard
1/4 cup ketchup
add a whole onion and lay bacon on top. Cook in oven 2-3hours at 300degrees, check often to ensure the beans are not boiling dry. Add water if required.


I have been thinking about doing this for a while. My first YouTube video is uploading now. Check it out, hit the like and subscribe button.


Halifax, NS


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