Durand Integrated Health Group

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Durand Integrated Health Group Durand Health is a collaborative, multi-disciplinary healthcare clinic. We support our patients in a

Physiotherapy
Registered Massage Therapy
Chiropractic
Counselling
Naturopathy
Chiropody

Whether you’re 25 or 85, our spine literally carries us through every moment that matters; spinal health is fundamental ...
10/16/2026

Whether you’re 25 or 85, our spine literally carries us through every moment that matters; spinal health is fundamental to mobility, independence, and meaningful participation throughout all stages of life.

Prioritize your spine health today by booking in with a Chiropractor.

Nourish your body from the inside out. Our approach to nutrition goes beyond meal plans and macros — addressing the habi...
10/12/2026

Nourish your body from the inside out.
Our approach to nutrition goes beyond meal plans and macros — addressing the habits, mindset, and lifestyle factors that determine long-term success.
Book an Initial Nutritional Assessment with Ashley DiVincenzo in the month of October for only $155.

The focus of World Mental Day this year is  Lived experiences heard: real voices, real change. 🧠🗣️People with lived expe...
10/10/2026

The focus of World Mental Day this year is Lived experiences heard: real voices, real change. 🧠🗣️

People with lived experience must be central in shaping mental health care: nothing about us without us

Please be advised of our hours over this upcoming long weekend: we will be closed on Monday October 12th 🦃Enjoy the well...
10/09/2026

Please be advised of our hours over this upcoming long weekend: we will be closed on Monday October 12th 🦃

Enjoy the well-deserved time with your loved ones and we will see you back on Tuesday!

09/30/2026

Today we honour residential school survivors, their families, and communities, and remember and pay our respects to the children who never returned home.

Fall wellness check-in. 🍂 As we transition into a new season, prioritizing your physical and mental well-being is essent...
09/29/2026

Fall wellness check-in. 🍂

As we transition into a new season, prioritizing your physical and mental well-being is essential. Swipe through for 5 actionable wellness tips to help you stay grounded, healthy, and energized this autumn. Save this post to refer back to later!

Physiotherapy plays an important role in helping people safely and confidently return to school, work, sport and everyda...
09/25/2026

Physiotherapy plays an important role in helping people safely and confidently return to school, work, sport and everyday activities following a concussion. Modern concussion rehabilitation is not simply about rest—it is active and individualized.
 
Your physiotherapist can assess symptoms, movement, balance, vision, neck function and exercise tolerance, then develop a progressive rehabilitation program. This may include graded aerobic exercise, balance and coordination training, neck and vestibular exercises, and sport- or work-specific activities. Activity is gradually increased based on how the person responds, with the goal of rebuilding tolerance and confidence without unnecessarily prolonging recovery.
 
Physiotherapists can also help guide a stepwise return to school, work and sport, identifying when modifications are needed and progressively increasing physical and cognitive demands. The goal is not simply to wait for symptoms to disappear, but to actively restore function and safely return people to the activities that matter to them.

Research on Vielight®, red light therapy for your brain, has found promising results for people recovering from traumati...
09/22/2026

Research on Vielight®, red light therapy for your brain, has found promising results for people recovering from traumatic brain injuries and concussions. Studies have shown improvements in:
• Focus and attention
• Processing speed and reaction time
• Balance and coordination
• Physical performance and power
• Memory and learning
 
There is also early research suggesting that red light therapy may help make the brain more resilient to the effects of future head injuries.

Interested in trying for yourself? Book with Nigel today!

Please note that due to unforeseen circumstances regarding City of Hamilton construction, and a water shut off in the ar...
09/18/2026

Please note that due to unforeseen circumstances regarding City of Hamilton construction, and a water shut off in the area, Durand Health will be CLOSED on Monday September 21st from 9am until 5pm.
We will resume regular services from 5pm until 8pm.

09/16/2026

Arthritis is a collection of conditions affecting joints and other tissues.
It causes pain, restricts mobility and diminishes quality of life. Many may not realize how profound the condition actually is: 1 in 5 Canadians live every day with the condition.

Help put the challenges of arthritis into perspective by sharing your story.

Address

136 Young Street
Hamilton, ON
L8N1V5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm

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