Hamilton's Health

Hamilton's Health Hamilton's Health is here to help you optimize your potential! In home Kinesiology & Reflexology services available. At Hamilton's Health we customize your program to your goals and abilities.

Check out our website for more information and please contact us with questions or to schedule a contact session. We look forward to helping you optimize your potential! Services Include:

Kinesiology services -
Private Personal Training
Group Training
Team Training
Functional Movement Screening
Gait Assessment
Exercise Prescription
Nutritional Consulting
Reflexology (Hand & Foot)

Operating as usual

Photos from PINK Concussions's post
08/01/2021

Photos from PINK Concussions's post

07/26/2021
06/21/2021

Early intervention is key in concussion treatment and massage therapy is a great way to help ensure the cervicogenic headaches common after a concussion don’t become chronic post-concussion headaches.

Massage therapy is frequently recommended by physicians as part of a concussion management treatment plan.

https://rmtao.com/blog/massage-therapy-for-concussion-management

Timeline Photos
06/14/2021

Timeline Photos

#MakeTime #TakeTime #ForYou

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05/16/2021

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With the #MSWalk quickly approaching, Helius territory manager Brooke shares why she is walking for #MS this year:

“I walk for MS to join and support the MS community to rally together with individuals and caregivers that live with MS,” shares Brooke. “Bringing a brighter and more supportive future together for individuals with MS is a goal I believe we can all get behind!”

Who do you walk for? Let us know in the comments!

Multiple Sclerosis Society of Canada

#MSAwarenessMonth #ForwardTogether #MSSocietyCanada #MultipleSclerosis

05/05/2021
MS Awareness Month: PoNS therapy helps GTA man fight against disease | Globalnews.ca

#PoNStherapy #msawarenessmonth

May marks Multiple Sclerosis (MS) Awareness Month. In light of the annual campaign, an Etobicoke, Ont., man is sharing his story of how he’s been able to manage his condition and take back control of his life. Story continues below advertisement Peter Nawalaneic says he felt off one day in 2013 wh...

05/05/2021
Toronto MS Walk: Brooke Hamilton - MS Walk - MS Society of Canada

With my amazing colleagues at @ponstreatment I am fundraising for Canadians affected by MS and I'll be walking at MS Walk. It's my way of doing something about Canada's disease.

Canada has the highest rate of MS in the world. Every day three more Canadians are diagnosed with MS, an unpredictable illness that affects vision, balance, memory and mobility. We don’t know what causes MS and there is no cure, but with your help we can change this.

Your donation to my fundraising efforts for MS Walk will go to research to find the cause, better treatments, and ultimately a cure for MS.

Thank you in advance for joining the fight to end MS.

Click here to visit my personal page.
http://mssoc.convio.net/site/TR?px=3229636&pg=personal&fr_id=7455&s_locale=en_CA&et=wHQ-Cdb0NJEFXUn9A2lZyw&s_tafId=123655

Click here to view the team page for PoNS MS Walk - Toronto
http://mssoc.convio.net/site/TR?team_id=113060&pg=team&fr_id=7455&s_locale=en_CA&et=bAtfL5goIj1Ax-ZqFb-KAA&s_tafId=123655

The MS Walk is a celebration of the power we have to change the lives of Canadians with MS. Every year more than 40,000 Canadians in more than 160 communities across our country gather to fundraise and walk together to show support and fight to end MS.

Happy Administrative Professionals Day! Without you our boats would not be paddling anywhere - we appreciate you!
04/28/2021

Happy Administrative Professionals Day! Without you our boats would not be paddling anywhere - we appreciate you!

Happy Administrative Professionals Day! Without you our boats would not be paddling anywhere - we appreciate you!

04/01/2021

Kinesiologists work with people of all ages and physical abilities to improve health and well being. Kinesiologists can be found working in several places and in private practice. No matter where a kinesiologist works, you are receiving high-quality care/service from an individual who has met strict requirements to practise. Visit coko.ca to learn more!

03/17/2021

Showing up for others is amazing, but let's talk about self-care 👏

Is your bucket full in each of these categories?

Timeline Photos
03/15/2021

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Did you know that puzzles are good for your brain? If you're looking ways to improve your cognitive function this Brain Awareness Week, try to complete a new puzzle this week. Your brain will thank you!

To learn more about Brain Awareness Week and tips for helping employees with their brain health, read our blog: https://conta.cc/3rIa5TY

#GowanConsulting #OccupationalTherapy #BrainAwarenessWeek #BrainPower #CognitiveFunction #BrainScience #BrainTips #CognitiveDemandsAnalysis #StayatWork #ReturntoWork #Puzzles

02/24/2021
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02/05/2021

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Reminder: Take a break.

01/22/2021
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01/12/2021

Timeline Photos

We know that changes brought about by the pandemic have been especially hard on kids, so we're offering an online parenting seminar on January 18 to help with supporting children through this changing season.

We've invited three children's mental health professionals to speak and answer questions on various topics affecting children ages 3-13 during the pandemic.

Discussion topics will include:
➡️Missed social opportunities & social development
➡️Feelings of isolation & loneliness
➡️Increased tension in home and family life
➡️How to answer kid's questions about the pandemic
➡️Dealing with changes to everyday life

This virtual seminar will be live on our Cambridge page and on our YouTube channel. The seminar includes presentations, as well as time for questions.

Be sure to mark your calendars and join us for this informative event!

01/12/2021
01/12/2021

Happy Monday 6Nay!

Inactivity and sedentary behaviour can cause a number of side effects! Are you keeping up with your manual therapies? Ar...
01/05/2021
Pandemic inactivity causing rise in injuries, say Alberta practitioners

Inactivity and sedentary behaviour can cause a number of side effects! Are you keeping up with your manual therapies? Are you following a stretching or exercise routine?

Pandemic-related injuries and demand for treatment are on the rise as more Albertans work from home and move around less, say practitioners who treat them.

Timeline Photos
12/29/2020

Timeline Photos

As we come to the end of 2020 and look towards a new year, we’re taking time to stop and appreciate some of the most hopeful, inspiring, and exciting PoNS TreatmentTM memories of this past year.

Thank you to all of our clients, clinic partners, and readers for a wonderful year of innovation and success stories!

Celebrate some of our top highlights from 2020 with us! https://bit.ly/38wdrRB

Here’s to a very happy 2021!

Timeline Photos
12/17/2020

Timeline Photos

Do you want to increase your mindfulness? Do you want to banish negative thoughts and focus on gratitude instead? Don't let your thoughts about the future weigh you down. Be in the now.

In the Now with Nicolette has now launched! Nicolette Gowan is an Occupational Therapist with a passion for mindfulness and experience in guided meditation. For short, relaxing sessions you can join anywhere and anytime, follow Gowan Consulting on YouTube.

Nicolette's first recorded session is now live: https://youtu.be/mgkJqh47Hpo

We look forward to having you "in the now" with us!

#GowanConsulting #OccupationalTherapy #Mindfulness #Meditation #GuidedMeditation #IntheNow #IntheNowWithNicolette #MentalHealth #MentalHealthintheWorkplace #MentalHealthTools #MentalHealthResources

How Lucy the Dog Changed My Life
12/11/2020
How Lucy the Dog Changed My Life

How Lucy the Dog Changed My Life

A pet is the most loyal companion a person can have. I’m currently sitting in my dad’s home office and typing away on my laptop. It’s nice to have a change of scenery. I brought my tiny dog, Lucy, with me as usual. Lucy is more than my dog. She’s my shadow, and she never, ever leaves my side...

Just a little reminder on this chilly, snowy, December 1
12/01/2020

Just a little reminder on this chilly, snowy, December 1

Tell them.

For all those that ask me "why might Reflexology work for me?" Check out all the nerves that we are working over!
11/30/2020

For all those that ask me "why might Reflexology work for me?" Check out all the nerves that we are working over!

For all those that ask me "why might Reflexology work for me?" Check out all the nerves that we are working over!

It's #NationalKinWeek
11/23/2020

It's #NationalKinWeek

Kins: It's today!...Kinesiologists across Canada support mental health with #KinWeek National Kinesiology Week presented by Hexfit solutions. Take the time to talk with you clients about mental health - anxiety, depression, mood swings. Bring special change to their exercise program to lighten up the day. #kinesiology #kinesiologist #withakinyoucan #NKW #BellLetsTalk #mentalhealth Bell Let's Talk Saskatchewan Kinesiology and Exercise Science Association Manitoba Kinesiologists Association Ontario Kinesiology Association New Brunswick Kinesiology Association Kinesiology PEI Newfoundland and Labrador Kinesiology Association College of Kinesiologists of Ontario CSEP SCPE Exercise Is Medicine Canada Canadian Athletic Therapists Association Kinesiology Association of Nova Scotia Alberta Kinesiology Association BC Association of Kinesiologists RockTape Canada CMHA National / ACSM National

💪🧠
11/12/2020
Yoga Videos — LoveYourBrain

💪🧠

Yoga Videos  Explore the benefits of yoga and meditation for brain injuryYoga is a mind-body practice that improves mobility, stress management, and self-care. It offers a pathway to feeling more empowered and resilient.We offer a range of TBI-friendly yoga classes to support healing and resilience...

Timeline Photos
11/11/2020

Timeline Photos

Today, we take a moment of silence to remember the brave Canadians who fought, and continue to fight for our country and freedom. Thank you.

#CanadaRemembers #LestWeForget #RemembranceDay

Address

Hamilton, ON

Telephone

+1 905-962-0294

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In-home health services tailored to you. Kinesiology and Reflexology services available

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