Waterdown Village Chiropractic & Wellness Group

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Waterdown Village Chiropractic & Wellness Group Working together to achieve optimal health for you and your family...

Waterdown, Burlington and Hamilton's number one place for health and wellness for you and your family. Services:

Family Chiropractic Care
Pregnancy & Paediatric Care
Naturopathic Medicine
Physiotherapy
Pelvic Health Physiotherapy
Registered Massage Therapy
Parent, child, family Counselling
Acupuncture
Custom Orthotics

10/26/2026

Taking a little time to care for your body can go a long way. Our team is here to support you with personalized chiropractic care and help you feel your best.

🫶 Give your body the care it deserves.

Visit us today!
📞 905-689-4440
📍 255 Dundas St E, Unit 14A, Hamilton, Ontario L8B 0E5

10/23/2026

Why should we pay attention to posture while kids are still growing? 🧒💛

Kids are constantly learning how to move, sit, stand, play, and carry their growing bodies. Their everyday habits can play a role in how they move and feel over time. 🌱

Small reminders today can make a big difference in how they move tomorrow.

💬 Question for parents: What’s one posture habit you notice your child doing often?

10/21/2026

If shoulder movement has been feeling uncomfortable, gentle active-assisted range-of-motion (AAROM) exercises can help you work on mobility without forcing the movement. 🙌🏻

Try these gentle variations with a stick or wand.

💬 Have you tried any of these before? Comment below and let us know!

10/19/2026

Exercises I’d never do as a Physiotherapist… 👀

And by “never,” we mean… these are actually the ones we love to recommend!

👉 Which one are you adding to your routine? Save this post and give them a try!

A Little Touch Can Go a Long Way!Learn how gentle infant massage can help you bond with your baby, support digestion, en...
10/15/2026

A Little Touch Can Go a Long Way!

Learn how gentle infant massage can help you bond with your baby, support digestion, encourage better sleep, and create moments of calm.

Join our 3-week Infant Massage Workshop for babies 0–12 months and learn practical techniques you can easily use at home.

➡️ Full-body infant massage
➡️ Support for bloating, colic & constipation
➡️ Sleep & stress management
➡️ More opportunities for connection and nurturing touch

📅 November 7, 14 & 21
⏰ 12:30–1:30 PM
📍 255 Dundas St., Unit 14A, Waterdown, ON

Spaces are limited! Give yourself and your little one the chance to learn, connect, and grow together.

💬 Message us to reserve your spot!
📞 905-689-4440

Meet Dr. Taylor, our postnatal core and pelvic floor rehab program leader. 🌱Her program is built specifically for the we...
10/15/2026

Meet Dr. Taylor, our postnatal core and pelvic floor rehab program leader. 🌱

Her program is built specifically for the weeks and months after birth, combining targeted exercises with hands-on support to rebuild strength safely, whether you delivered vaginally or by C-section. No generic workout videos, just a specific plan made for your recovery you can do from home.

Save this to ask us about core and floor rehab at your next visit!

Good health feels like home, and we’d love to welcome you to our Community Open House!Join us for warm apple c***r, frie...
10/14/2026

Good health feels like home, and we’d love to welcome you to our Community Open House!

Join us for warm apple c***r, friendly faces, and a little time to connect with your community.

📅 Friday, November 6
⏰ 11:00 AM–2:00 PM
📍 255 Dundas St E, Waterdown, ON L8B 1A7

And yes, the apple c***r is on us! ☕

Come say hi, meet the team, and enjoy a warm, welcoming afternoon with us.

Happy Thanksgiving! 🦃🍂Feeling extra thankful for our amazing team, our wonderful patients, and the community that makes ...
10/12/2026

Happy Thanksgiving! 🦃🍂

Feeling extra thankful for our amazing team, our wonderful patients, and the community that makes what we do so meaningful. 🫶

We’re wishing you a Thanksgiving filled with love, laughter, and lots to be grateful for!

💬 What are you thankful for this year? Comment below!

Meet Dr. Lloyd! 👋🏻22+ years of helping the Waterdown community feel, move, and perform their best.Dr. Lloyd is all about...
10/09/2026

Meet Dr. Lloyd! 👋🏻

22+ years of helping the Waterdown community feel, move, and perform their best.

Dr. Lloyd is all about making chiropractic care feel comfortable, personalized, and actually enjoyable. From everyday aches to staying active, he’s here to help you feel your best.

When he’s not in the clinic, you’ll probably find him with his four kids or out fishing, running, golfing, cycling, or playing baseball. 🎣🏃‍♂️⛳🚴‍♂️⚾

Ready to feel your best? Book your appointment with Dr. Lloyd!

Partners, this one's for you too. 💙Coming along to prenatal chiropractic or naturopathic appointments helps partners und...
10/08/2026

Partners, this one's for you too. 💙

Coming along to prenatal chiropractic or naturopathic appointments helps partners understand what's actually happening in the body and how to support comfort at home. It also means two sets of ears catch the details that matter.

Tag your partner and bring them next time!

Address

255 Dundas Street E, Unit 14A
Waterdown, ON
L8B0E5

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 3:30pm
Saturday 9am - 2pm

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