Carlisle Family Chiropractic

Carlisle Family Chiropractic Carlisle Family Chiropractic Dr. David Veeneman Being truly healthy occurs when your body functions at its optimal potential. Your nervous system controls and regulates every cell of your body.
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When your nervous system doesn’t work right, you don’t work right. And when you don’t work right, you have less than optimal health! Simple as that. Carlisle Family Chiropractic uses state-of-the-art technology and techniques to determine how stress is affecting your body's function and restore it back to optimal. Ask us about our Core Score for neurological function and digitized posture and gait analysis.

Operating as usual

01/20/2021
Open for you!

Ontario has entered its 2nd Provincial Emergency but we want you to know that Carlisle Family Chiropractic; a clinic with regulated care professionals, is open to serve you.
If you are new to chiropractic and seeking an initial examination or an existing patient looking to maintain your regular care plan, please contact our office. We look forward to serving you and helping you on your wellness journey!

01/14/2021

We're excited to continue to serve you!
905-689-5100

As Ontario enters our 2nd Provincial Emergency, Chiropractors, Massage Therapists & other regulated health care professionals are not affected.

Patients and the public may continue to visit their Chiropractor during regular hours.

Chiropractors will continue to comply with strict PPE & safety precautions to protect patients and team.
#carlisle #family #chiropractic #chiropractor #openforyou #care

12/30/2020

In case you were wondering, your care is considered essential and therefore we are open to serve you!
(That being said, we are closed for NY eve and NY day - reopening on Monday January 4th!)
If you have any questions or concerns please check out our website or give us a call at 905-689-5100
#carlisle #family #chiropractic #openforyou #essential #care #wellness

12/23/2020

Seasons Greetings from the team at CFC.

Hi all!! Elf Heather here spreading Christmas cheer at CFC!! I have some great news to share! We will remain open throug...
12/22/2020

Hi all!! Elf Heather here spreading Christmas cheer at CFC!!

I have some great news to share! We will remain open throughout the lockdown to care for you and your spine! Rest assured that we continue to go above and beyond the guidelines put forth by public health to keep our clinic, patients and team safe and germ free!

**Just a reminder regarding our holiday hours. The office will be closed on December 24th, 25th, 31st and January 1st so we can all enjoy some quiet time with our families.**

It's contest time!  Let's have some fun - virtually - this Christmas!Post your silliest family photos and tag us to be e...
12/11/2020

It's contest time! Let's have some fun - virtually - this Christmas!
Post your silliest family photos and tag us to be entered in a draw to win a couple of pretty fabulous prizes!
Don't forget to include your pets!
#christmasfun #sillyphotos #family #virtualcontest #christmaspivot #carlisle #chiropractic #chiropractor
@carlislefamilychiropractic

12/01/2020
11/25/2020
7 Surprising Causes of BACK PAIN

Back pain plagues more than 1 in 10 people worldwide. And when we think of back pain, we often think of injury, accident, or overuse. But there are many other, less commonly known, causes of back pain. Knowing these may help you pinpoint the cause of your pain and help you discover a way to fix it.

1. Lack of exercise. Exercise helps you build the muscle tone you need to properly support your back. Being too sedentary can also lead to weight gain which puts added strain on your back. Try to incorporate cardiovascular and strength training exercises into your routine a few days a week, focusing on your abs and back muscles for a strong, supportive core.

2. Your phone. Using your shoulder to hold your cell phone against your ear can cause strain on your neck, which can extend to your back. Headphones are a great solution that allow you to keep better posture when on long phone calls. Be mindful of texting, too, as bending your neck to look down at your phone can cause similar pain.

3. Your office chair. Staying in any one position for too long can lead to back pain. So it’s no real surprise that sitting at your desk for long periods of time can wreak havoc on your spine. If your office chair is not supportive, is uncomfortable, or you don’t get up and move every 45 minutes to an hour, it may only be a matter of time before your back starts to feel the effects.

4. Worn out shoes. If you spend a lot of time in one pair of shoes, make sure they’re supportive and the soles aren’t worn out. Proper arch support is crucial and without it your gait is impacted, which can lead to back pain.

5. Mattress. As we mentioned earlier, spending too much time in one position can lead to back pain. Now think about how much time you spend on your mattress. If your mattress is old, you sink into it when you lie down, or it’s just not supporting you in a way that’s comfortable (and this is different for everyone), it may be time to replace it. While comfort levels vary by person, lean toward the firmer, more supportive side if you’re dealing with back pain.

6. Heavy over-the-shoulder bags. Carrying around a large handbag or heavy backpack on one shoulder can affect the curve of your spine and put strain on your neck. If you’re suffering from back and/or neck pain, take a look at what you carry around on a daily basis. A backpack carried properly on both shoulders may be a better option. At the very least, try to clean out and downsize your handbag so it isn’t too heavy.

7. Smoking. We all know smoking is bad for your lungs and heart. But did you also know that smoking deprives your body of oxygen, which can lead to weak muscles? Weak muscles can lead to back pain. If you were looking for another reason to quit smoking, this is it.

Chiropractic Checkup for Back Pain
If you’re dealing with back pain, it may be time to come in for a visit. We can help you determine the cause of your pain and you may find relief with adjustments and alternative therapies. Let us help you get “back” to your old self!
905-689-5100

It's been 4 days since Dr. Dave's surgery and he's coming along nicely,  following post-op rest orders. 🏥When I asked if...
11/20/2020

It's been 4 days since Dr. Dave's surgery and he's coming along nicely, following post-op rest orders. 🏥
When I asked if he had a message for his patients, here's what he wanted to express🙏:

" ... gratitude for all the prayers, messages and positive thoughts from our CFC family. It's been overwhelming."

Thank you for being such an amazing, supportive, caring family!💖

#carlisle #family #chiropractic #chiropractor #hipsurgery #grateful #recovery #thankyou #postopmessage

All done, everything went great!  Thanks for all your thoughts and prayers.  Time for innate intelligence to heal this o...
11/16/2020

All done, everything went great! Thanks for all your thoughts and prayers. Time for innate intelligence to heal this ole body!!

We are all thinking of Dr Dave as he heads into surgery today! Best wishes for a speedy recovery Dr Dave and may the for...
11/16/2020

We are all thinking of Dr Dave as he heads into surgery today! Best wishes for a speedy recovery Dr Dave and may the force be with you!!
-Love and gratitude from your CFC family❤️

Heat or Ice?🤷‍♀️Hop on the blog to find out!Apply heat or ice for 20 minutes at a time, taking a break of at least 20 mi...
11/11/2020

Heat or Ice?🤷‍♀️
Hop on the blog to find out!

Apply heat or ice for 20 minutes at a time, taking a break of at least 20 minutes in between sessions. Remove the heat or ice if it becomes uncomfortable and do not apply ice directly to the skin, wrap it in a lightweight cloth or towel.

#carlisle #family #chiropractic #chiropractor #heat #ice

Dr Dave's new hobby: capturing life's special moments in restful preparation for his surgery#sunrise #spectacular #brill...
11/10/2020

Dr Dave's new hobby: capturing life's special moments in restful preparation for his surgery
#sunrise #spectacular #brilliant #mindful
#carlisle #family #chiropractic #chiropractor #surgery #sabbatical #rest #parasympatheticnervoussystem

10/30/2020
Meet Dr.Pam!

If you have an appointment after November 6 you'll have the pleasure of meeting and being treated by Dr. Pam Manning!
Read on to find out more about why we believe your care is in excellent hands while Dr. Dave recovers from his surgery:

"I believe our bodies are capable of miraculous things to maintain good health. I am passionate about sharing what I’ve learned over the past 24 years in private practice to live a healthy and vibrant life. I’m excited to partner with you on this journey in Dr. Dave’s absence.

I had started practicing in Markham shortly after graduating. I served the most beautiful families in their quest for better health. I have additional education in Pregnancy and Pediatrics and often saw more little ones than adults on any given day! I am passionate about family wellness; to see children grow and develop and in vibrant ways and parents (grandparents too!) to be healthy and happy to keep up with the modern day's demands!

I find that good communication is the key to a great relationship. Please! Take the time to educate me on your needs, as I truly care about your health concerns, I strive to ensure a positive and successful experience.

When I am not at the practice, I enjoy spending time with my husband Bob, a paramedic and our two children— Michael and Sarah."

Call today to book your appointment!
905-689-5100

#carlisle #family #chiropractic #chiropractor #locum #seamlesstransition #wellness #communication #care

10/26/2020
BIG ANNOUNCEMENT!!

Check out this video for the highly anticipated news!

(And check the comments for the fine print!)

10/26/2020
Last Hint!!

Full story coming Monday afternoon!

10/25/2020
One More Sleep!!

CFC Family!! Are you excited about our #bigannouncement or are you feeling a bit of anxiety? 😟 We're here to reassure you! 🤗 Everything we do is for YOU and this news took each and every one of you into consideration ❤
And now there's only #onemoresleep until the big reveal!
#keepfollowing #carlisle #family #chiropractic #chiropractor #care #anticipation #news #comingsoon

10/22/2020

Sneaking in to drop some clues!
#bigannouncement #followus

We're revealing some big news next week! Stay tuned for sneak peeks all this week! #shhh
10/20/2020

We're revealing some big news next week! Stay tuned for sneak peeks all this week! #shhh

10/20/2020

Big news coming from CFC! Stay tuned!

What are some of your favourite fall activities? Share your stories and photos below!
10/14/2020

What are some of your favourite fall activities? Share your stories and photos below!

Wishing all of our patients and the Carlisle community a healthy and very happy Thanksgiving!🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂**also just a r...
10/11/2020

Wishing all of our patients and the Carlisle community a healthy and very happy Thanksgiving!
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂

**also just a reminder that our office will be closed until Wednesday October 14th.**

10/09/2020

Sending my love and gratitude to the Carlisle community and wishing everyone a safe, healthy and happy Thanksgiving! 🍁

10/06/2020

It's a blustery day up in Carlisle! How about a virtual tour to see all our safety protocols hard at work to keep our patients and staff safe!
*Not mentioned but also happening, frequent hand sanitization and mask requirement of our patients (unless medical exemption or children under the age of 2)

We celebrated 🎉 our 18th Birthday by gifting a free adjustment to our 18th patient of the day! He was shy so he opted fo...
09/22/2020

We celebrated 🎉 our 18th Birthday by gifting a free adjustment to our 18th patient of the day!
He was shy so he opted for a back angle pose, apparently his best side!😉
#drdave #shypatient
#carlisle #chiropractor #family #chiropractic #18 #birthday #free #adjustment #back

TODAY IS OUR 18th BIRTHDAY!Since 2002, we've been known as the friendly and relaxed home- based practice that delivers r...
09/22/2020

TODAY IS OUR 18th BIRTHDAY!

Since 2002, we've been known as the friendly and relaxed home- based practice that delivers results to those in the Carlisle area. Carlisle Family Chiropractic is passionate about working with family members of any age, but has a special affinity for helping children develop into adulthood with optimal health, vitality and adaptability.

We would like to say THANK YOU for helping us HELP YOU on your wellness journey!
Why not join the celebration and call to book your initial assessment or your next adjustment!

We look forward to seeing you in the office very soon!

#carlisle #family #chiropractic #chiropractor #care #18 #birthday #2002 #servingourcommunity #thankyou

From Little Things, Big Things Grow...On this day in 1895, a man with an inquisitive mind and desire to better serve man...
09/18/2020

From Little Things, Big Things Grow...

On this day in 1895, a man with an inquisitive mind and desire to better serve mankind has a chance encounter with a deaf janitor.

On this day in 1895, after deliberation and consideration of the deaf man's plight, Dr. DD Palmer applied a specific force to the cervical spine of that janitor...and the largest non-allopathic form of health care in the world is born.

Overcoming adversity, ridicule and overwhelming odds, the actions taken by that one man in Davenport has changed not only millions of lives for the better, but history itself.

I proudly stand on the shoulders of giants.

A huge shout out to our community for supporting Chiropractic and our office for the last 18 years!

09/15/2020

⌨Blog archive, Jan 30, 2020

🤔After a week or two of care a new patient will often pull us side.

🤗They go on to describe some aspect of their health that has improved.

😳Only thing is, it's not what prompted them to originally see us for care.

🙆‍♀️This happens surprisingly often.🎉

Wanna know more?🤷‍♀️

Check out our blog or, better yet, book an appointment and experience for yourself the very many benefits of regular chiropractic care!🙌

📞905-689-5100

#chiropractic #chiropractor #carlisle #family #careplan #care #pain #symptom #rootcause
#underlyingissue #relief #natural #optimalwellness
#listentoyourbody
#wholebody #innateintelligence
#gentle #adjustment
#wellness #healthylifestyle #parasympathetic #parasympatheticnervoussystem

The sun is definitely trying to shine today but in case he doesn't make his debut here are a few things to keep you from...
09/13/2020

The sun is definitely trying to shine today but in case he doesn't make his debut here are a few things to keep you from getting down on this rainy Sunday!

* play games - grab the #famjam and settle in for a board game!
If you're by yourself how about some #Solitaire? Or any other game that will keep your mind #sharp

* read a book 📓 - I love to snuggle in with a #goodbook on a #rainyday
No need to feel guilty - this is what rainy days were made for!

* binge watch a tv series - no shame here! They say 'make hay while the sun shines'. So when it's not, settle in and watch that show you've been hearing so much about! #Oldmovies are fun for days like these too.

* dance party! 💃🕺 Use those smart tv features, crank up the volume and pull up a dance workout on Youtube! Come on! Nobody's watching!!

* have a #nap - Curl up with a cozy blanket and set a timer for a nice little catnap. (No more than 30 min or you'll interrupt you're night time sleep)

* try a craft! - been meaning to finish that knitting project? What about that scrapbook you started? Or maybe a holiday wreath? Creativity is # lifegiving

What do YOU like to do on a rainy day??

Maybe make a list of things you've been putting off like calling your friendly neighbourhood #chiropractor 😊

We're here for you, rain or shine!
905-689-5100

09/11/2020

New post up on the blog!
Experiencing headaches? Before you pop that pill let's consider some natural remedies!
Remember, pain is your body's way of letting you know there's a deeper issue at hand.
We'd love to support you on your wellness journey!
905-689-5100

#chiropractic #chiropractor #carlisle #family #careplan #care #pain #symptom #rootcause
#underlyingissue #relief #natural
#listentoyourbody #innateintelligence
#gentle #adjustment
#wellness #healthylifestyle #parasympathetic #parasympatheticnervoussystem

From the archives!Medical treatment 🆚 Chiropractic CareChiropractic is different. Always has been. Chiropractors and med...
09/06/2020

From the archives!
Medical treatment 🆚 Chiropractic Care

Chiropractic is different. Always has been. Chiropractors and medical practitioners share a few things in common. Both received many years of education and training. Both have practices. And both care deeply about their patients. But that's pretty much where the similarity ends.

Hit the blog to read more (Link in bio) or give us a call at 905-689-5100 to have your own personal, first hand Chiropractic experience!

#chiropractic #chiropractor #carlisle #family #careplan #care
#wellness #healthylifestyle #parasympathetic #parasympatheticnervoussystem

09/04/2020

The centerpiece of your chiropractic care is the chiropractic adjustment. At first glance, adjustments appear quite similar visit to visit. But there’s more to this routine procedure than meets the eye. There’s a lot going on as we track the many subtle changes your body is making.
Head to our blog to read all the nuances associated with your Chiropractic adjustments!

As always, we're here for you! Give us a call to experience the Amazing Chiropractic Adjustment for yourself!
905-689-5100

#chiropractic #chiropractor
#southernontario #carlisle #family #careplan #care
#time #frequency #methods #activator #droptable #handson #unique #customized #foryou
#wellness #healthylifestyle
#optimal #parasympathetic #parasympatheticnervoussystem

09/01/2020

eHealth News!
Sign up on our website to receive helpful information just like this delivered right to your inbox!

Two Ways to Boost Your Mood
July 2020 issue

We're here for you! Give us a call at 905-689-5100 to schedule an appointment with Dr. Dave!

#chiropractic #chiropractor #carlisle #family #careplan #care #rest #play #movement
#superman #superwoman #confidence #mood #posture #emotion #victory #resourceful
#wellness #healthylifestyle #parasympathetic #parasympatheticnervoussystem

Address

1490 Centre Road
Hamilton, ON
L0R 1H2

Opening Hours

Monday 15:00 - 19:15
Tuesday 07:00 - 11:15
Wednesday 14:00 - 18:15
Thursday 15:00 - 19:15
Friday 07:00 - 11:15

Telephone

+19056895100

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Our Story

Being truly healthy begins when your body is capable of functioning at its optimal potential. Your nervous system controls and regulates every cell of your body. When your nervous system doesn’t work right, you don’t work right. And when you don’t work right, you’re experiencing less than optimal health and well-being! Simple as that. Carlisle Family Chiropractic uses state-of-the-art technology and techniques to determine how stress is affecting your body's capacity to function and restore it back to optimal. Ask us about our Core Score for neurological function to see how well your body manages stress and its capacity to stay healthy and vital!

It is our mission to empower our patients to reach their optimal capacity from the day they are born throughout their lives.

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