Awaken Vibrational Sound Therapy

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Awaken Vibrational Sound Therapy There are a range of potential emotional, physical and spiritual benefits to vibrational sound therapy.

As a certified sound therapist from Atma Buti Sound Therapy School I offer sound meditation and therapy to help deepen your meditation practice and support your nervous system. Vibrational sound therapy uses sound and low frequency vibration to penetrate the body on a cellular level and slow brainwaves to induce a state of deep relaxation, clarity and concentration. Some of these include:

• reduced stress and anxiety
• improved sense of wellbeing
• improved pain management and pain reduction
• improved sleep
• deepened meditative state
• energized, cleared and balanced chakras

In my practice I use Himalayan singing bowls and follow a Tibetan tradition of vibrational sound therapy. Following this tradition the client lays fully clothed on a mat while a series of singing bowls are placed on and around the body and played to create a sound bath. Each singing bowl has a different note that resonates with a different part or energy center (chakra) of the body. Because of this, the singing bowls are played in a series that reflects the identified needs of the client. Services:

Individual sound therapy (sound baths): relaxation, anxiety, depression, anger and aggression, arthritis, clearing and balancing chakras, and clearing auras. Group sound therapy (maximum 4 people)

Group sound bath series (maximum 4 people). A series of 6 guided meditations and sound baths offered over a six week period. Different series that are offered throughout the year include: Compassion series, connection series, and chakra series. Workshops and classes:

Okay To Be Me: A class for children focused on how to use singing bowls as a tool for cultivating mindfulness.

❤️
10/08/2026

❤️

Hello beautiful humans, This is a little note about the weekly classes at Awaken for November/ December. You will notice...
10/07/2026

Hello beautiful humans, This is a little note about the weekly classes at Awaken for November/ December. You will notice that I am taking a little break here between now and then- more on that later this week!!

For folks who are new to Awaken, our weekly classes combine sound meditation and energy work in an intimate setting (maximum 6 people). The sessions are done on massage tables and are offered through a trauma informed lens. If you are interested or would like to learn more, please reach out.

(Also please note that the 9 AM class is full but should something open up, I will share it!)

09/25/2026

Jasmin MacKinnon and I are offering a VES HEALING IN NATURE!

This Root & Resonance is an intimate woodland ritual in the sacred Tsuga Circle at Sogo Body Therapy.

Surrounded by the hemlocks, we’ll plant sacred seeds of intentions, release what we’re ready to let go of, and nurture what we’re ready to call forward.

This ritual will be followed by a restorative VES Healing experience of Vibration, Energy & Sound to deeply suppor our intentions.

The total is $60 CASH - or $75/ ETRANSFER

LOCATION:
Jasmin’s Home Office (Sogo Body Therapy)
151 Stonewick Cross, Lucasville NS.
Contact: [email protected] or [email protected]

09/23/2026

*morning lovely humans. The class is full this Sunday. This Sunday our monthly Full Moon Releasing practice is coming up. If you are looking for a blend of hands on energy work, sound meditation and ritual in an intimate space, please reach out to register. As always, space is limited to 6.

Be here. The forest makes it easier to drop into presence but these are the words that I recite in the moments when I ha...
09/15/2026

Be here. The forest makes it easier to drop into presence but these are the words that I recite in the moments when I have to gently be reminded to see what is living here, now (even when this is my view).

We have a few spots open for 9am and 10:45 am tomorrow morning. This sound practice allows you to cozy up on a massage t...
09/12/2026

We have a few spots open for 9am and 10:45 am tomorrow morning. This sound practice allows you to cozy up on a massage table in a small class setting while you are deeply supported by hands on energy healing and the sound of Himalayan Singing bowls.

Hmn. This changes everything.
09/08/2026

Hmn. This changes everything.

Listening begins before anyone says a word.

When we enter a conversation carrying our worries, plans and assumptions, they shape what we hear. A brief pause can remind us why we are there.

May I seek to understand. May I be present. May I listen with an open heart.

Try setting an intention before one conversation today and notice what changes.

Join us this Sunday morning to start your week with the nourishing support of a sound and energy practice. As always, sp...
09/01/2026

Join us this Sunday morning to start your week with the nourishing support of a sound and energy practice. As always, space is limited to six.

Come settle into stillness and let the outside world dissolve with the support of sound, energy and community. If you wo...
08/28/2026

Come settle into stillness and let the outside world dissolve with the support of sound, energy and community. If you would like to join us for an evening of deep rest, please reach out to register for Tuesday evening.

Sometimes moments are unbelievably magical.
08/22/2026

Sometimes moments are unbelievably magical.

Address

508 Waterstone Run
Hammonds Plains, NS
B4B1X6

Opening Hours

Monday 9am - 2pm
6pm - 9pm
Tuesday 9am - 2pm
6pm - 9pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 10am - 4pm

Telephone

+19025790258

Website

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