Refresh Food and Drink

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Refresh Food and Drink Offering supplements, organic produce/groceries, juice & smoothie bar, and water filtration service.

Back for a limited time! Good Protein For all the eggnog and smoothie lovers out there…creamy, spiced, and perfect to br...
10/21/2026

Back for a limited time! Good Protein

For all the eggnog and smoothie lovers out there…creamy, spiced, and perfect to bring the holidays into your daily routine. The Good Protein Eggnog Shake has that classic eggnog flavour that can be incorporated into your day in an assortment of ways.

Blend it with milk for a festive smoothie, stir it into your morning oatmeal, or blend it into your pancake or muffin batter! 👌🏻

Time To Save!! 🎉 Customer Appreciation Day is Here!3rd Tuesday is already here so stop by and save 12% off store wide on...
10/20/2026

Time To Save!! 🎉 Customer Appreciation Day is Here!

3rd Tuesday is already here so stop by and save 12% off store wide on all regular priced items!! Restock your produce, herbal medicine cabinets, personal care items, order juice cleanses, grab some groceries, smoothies, snacks…and just come say hi! 👋🏻

📰 Check out our additional Fall Savings from Health First. AND we are extending our Natural Factors Flyer deals for an extra day! Last day to take advantage of the deep discounts will be today!

‼️ Living Alchemy probiotics are all still Buy One Get One 50% off!

😋 We have some samples out from Old Country Sausages as well as EATLOVE CHOCOLATE so come try a taste while supply lasts!

🚙 Needing something not stocked at reFRESH? Just let us know and we can transfer it over from Okotoks Natural Foods for you!

We have some spooky Halloween treats for you!Allergen free, tasty, health conscious treats you can feel good about givin...
10/19/2026

We have some spooky Halloween treats for you!Allergen free, tasty, health conscious treats you can feel good about giving your little ones.

Health First Network 🍁 Support Your Wellness This Fall! 🍁As the seasons change, now is the perfect time to prioritize yo...
10/18/2026

Health First Network

🍁 Support Your Wellness This Fall! 🍁

As the seasons change, now is the perfect time to prioritize your immune health. Our Fall In-Store Specials feature trusted favourites, including immune, respiratory, probiotic, and vitamin essentials to help you stay well throughout the season.

Pick up a copy in-store or browse the digital version!

🔗 Check the link in our bio for the digital version.

NEW on the shelf we have Mode 🍫 Sweetened only with monk fruit. “We started Mode after our love affair with chocolate tu...
10/17/2026

NEW on the shelf we have Mode 🍫 Sweetened only with monk fruit.

“We started Mode after our love affair with chocolate turned into a troublesome relationship with food. Too much sugar was taking a toll on our health and cutting it out only made us crave it more. So, we cleared off our kitchen island and began experimenting. Days turned into weeks and weeks into years, when we finally created a delicious chocolate bar—combining just a few ingredients you can actually pronounce, without all the sugar. That’s what Mode is all about, just great tasting chocolate without the extra sugar.”

Give your immune system some extra support with the Natural Factors All-in-One Immunity Start-Up Kit! Designed to provid...
10/16/2026

Give your immune system some extra support with the Natural Factors All-in-One Immunity Start-Up Kit! Designed to provide convenient, targeted immune support, this kit brings together key nutrients and natural ingredients to help support your body’s natural defences, especially during cold and flu season. A simple way to stock up on immune wellness essentials as part of your everyday health routine!

All four supplements giving you a one month supply for only $19.97!

NEW Good Protein on the shelf! 🥜 🍓 Meet the latest 32g High Protein Shake—your go-to for fitness and recovery. Creamy, s...
10/15/2026

NEW Good Protein on the shelf! 🥜 🍓

Meet the latest 32g High Protein Shake—your go-to for fitness and recovery. Creamy, smooth, and oh-so-delicious, it’s designed to support muscle growth and recovery. Each scoop delivers 32g of complete plant-based protein, 5g of BCAAs, 4g net of carbs, and 0g of sugar. Post-workout recovery has never tasted this good.

More Beauty From Bees Inc. on the shelf for you! 😍
10/13/2026

More Beauty From Bees Inc. on the shelf for you! 😍

Feeling gratitude for each and every one of you that make our family run business possible! 🧡
10/11/2026

Feeling gratitude for each and every one of you that make our family run business possible! 🧡

Some new seasonal coziness is now in our freezer! 😋 Heat and drink as is, add to coffee, use in elixirs, but most defini...
10/10/2026

Some new seasonal coziness is now in our freezer! 😋
Heat and drink as is, add to coffee, use in elixirs, but most definitely top with some coco whip.

Address

G-1225 1st Street SE
High River, AB
T1V0J5

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9am - 6pm
Thursday 9:30am - 6pm
Friday 9am - 6pm
Saturday 10am - 5pm

Telephone

+14036527771

Website

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