The Pilates Tree

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The Pilates Tree The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
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We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of). The Pilates Tree has something for everyone; offering personal sessions and open studio sessions - all geared to condition your body, mind, and soul. Through Pilates you will reshape your body, making yourself stronger while increasing flexibility and correcting imbalanced movement patterns. Posture is improved, stress and tension are relieved, and mental and physical training become one.

At The Pilates Tree, we believe your introduction to Pilates deserves more than a quick trial.Classical Pilates has been...
10/21/2026

At The Pilates Tree, we believe your introduction to Pilates deserves more than a quick trial.

Classical Pilates has been practised and passed down through generations. It’s a method with depth, and we want every new client to have the opportunity to experience it properly.

That’s why we invite new clients to begin with an initial private session. It gives us the chance to get to know you, introduce you to the equipment, and help you feel confident as you begin your practice.

We know starting somewhere new can feel intimidating, and we want you to feel welcome from the very beginning. 🤍

We look forward to sharing our passion for classical Pilates with you.

Ready to begin? Book your initial private session at thepilatestree.com ✨

10/17/2026

Our Contrology classes give you the opportunity to spend more individual time with your teacher, ask questions, work through challenging exercises, and deepen your understanding of the method.

The more you understand the exercises, the more you can discover within them.

Come to a Contrology class and get the help you need to take your practice deeper! ✨

10/14/2026

The little wins are never little. 🙌

10/12/2026

Happy Thanksgiving from The Pilates Tree! 🍂

This Thanksgiving, we’re grateful for our wonderful community, our dedicated teachers, and Christine, whose passion and dedication to classical Pilates have helped build the incredible community we’re so grateful to be part of.

Thank you for being part of The Pilates Tree and for continuing to show up, embrace the challenges, and grow with us.

Wishing you all a wonderful Thanksgiving! 🌿🤎

10/10/2026

It is quite the emotional roller coaster… but we keep coming back for more. ✨ 🎢

10/09/2026

Pilates is a journey, not a quick fix. 🤍

New movements take time for your body to learn. With practice, patience, and consistency, things that once felt unfamiliar begin to feel more natural.

Keep showing up. Trust the process. The results will follow. 🌿

10/06/2026

We never stop being students. 🤍

As teachers, it’s easy to get comfortable with what we know and the way we’ve learned. But stepping outside of that perspective keeps us curious, open, and growing.

There is always something to refine, another connection to uncover, and something new to bring back into our practice and teaching.

Pilates is a lifelong practice — and that applies to the teacher, too. ✨

What a weekend! 🤍 Our Tip to Toes Workshop Weekend was such a success!Two days of learning, moving, connecting, and cele...
10/04/2026

What a weekend! 🤍 Our Tip to Toes Workshop Weekend was such a success!

Two days of learning, moving, connecting, and celebrating our shared love of the Pilates Method. We learned so much and are so grateful for the wonderful community of Pilates nerds who came together for the weekend.

A huge thank you to Kirsten for making the trip from Vancouver to share your knowledge, experience, and passion with us. And to everyone who travelled from out of town to join us — we’re so grateful you were here!

There’s something so special about bringing Pilates lovers together. 🤍
Until next time!

Learn from Kirsten McFarlane and Christine as they dive deeper into the Pilates Method and explore the connections that ...
09/30/2026

Learn from Kirsten McFarlane and Christine as they dive deeper into the Pilates Method and explore the connections that make the work so powerful.

$200 per workshop — choose the one that interests you most!
Or join us for the full weekend for $500.
Open Studio is also available for $50.

📍 The Pilates Tree | Kamloops, BC

A few spots remain — this is your last chance to join us! 🤍

Address

409 Seymour Street
Kamloops, BC
V2C2G7

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12503202639

Website

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