ShapeShifters

ShapeShifters Strength Training - Weight Loss - Muscle Gain - Mobility and Injury Rehab
Personal Training - Partner Training - Bootcamps - Online Training

Best believe we jumped all over the opportunity of being a part of a charity event for The Children's Wish Foundation. E...
07/19/2018

Best believe we jumped all over the opportunity of being a part of a charity event for The Children's Wish Foundation. Everyone at the NAC last night got to go home with some ShapeShifters savings. We also donated a bundle of sessions and a 12 week online program for the silent auction. Thanks for letting us be a part of this night! #childrenswishfoundation #ShapeShifters

03/31/2018

Regrann from @mitch_cavan - @vero.is.lifting taking 205 for a smooth triple.
Had working weight just a little heavier today but backed off about 5% to clean up. (Wait for the wndπŸ˜‚πŸ˜‚)
Looking forward to watching her compete in a few weeks!πŸ’ͺ🏼πŸ’ͺ🏼
DM me or @shapeshiftersottawa for more training info!
@vero.gilbert1982 @vero.trainer *
*
*
*
*
*

#droptheego #caffeineandchronic #blog #story #fitfam #gym #powerlifting #goodlife #crossfit #deadlift #girlswholift #bench #powerliftingmotivation
#positive #lifequotes #goodvibes #positivevibes #focus #change #awareness - #regrann

03/05/2018

@vero.is.lifting and @mitch_cavan putting in work for her meet in April. And of course with the whole team behind them!!
----------------
Client @vero.is.lifting @vero.gilbert82 having a little bit of fun with 355 off a defecit before we begin to peak her strength. Its her first meet coming up in April and can’t wait to see her perform! Ps. Shes pulling convention in prep🀀

@mitch_cavan spreading that knowledge at the crack of dawn this morning. Mitch and I are excited to announce one of a ki...
01/20/2018

@mitch_cavan spreading that knowledge at the crack of dawn this morning. Mitch and I are excited to announce one of a kind online training is in the planning stage! More to come!!

With 2017 coming to an end, ShapeShifters as a company, has their goals set for the new year. With our help, clients hav...
12/07/2017

With 2017 coming to an end, ShapeShifters as a company, has their goals set for the new year. With our help, clients have set realistic goals for 2018.

Lack of planning and a proper program is why most people fail to stick with their new years fitness resolution. Let us take care of that! Not only will we set you up to reach your goals but we'll also be there with you every step of the way!

Give us a call and find out how you can join the team today!

#ShapeShifters #plantodayfortomorrow

Sherry Is well on her way to crushing strength plateaus and getting healthier!  She has a powerlifting meet coming up so...
10/28/2017

Sherry Is well on her way to crushing strength plateaus and getting healthier! She has a powerlifting meet coming up soon, so we are well underway for her prep! She has already deadlifted over 300lbs and benched over 100lbs after overcoming upper body injurys! Big personal records on the way!

The holiday season is fast approaching! If you or someone you know has similar interests, or are looking to engage in a true 1 on 1 personal training experience do not hesitate to inbox us!

ShapeShifters would like to welcome Mitch Cavan to the team!! If the movement is going to keep growing so will our team ...
10/26/2017

ShapeShifters would like to welcome Mitch Cavan to the team!! If the movement is going to keep growing so will our team of trainers! Mitch brings with him 4 years of personal training experience and will no doubt help ShapeShifters take things to yet another level! #ShapeShifters

August 2015-August 2017That's what 2 years of hard work looks like baby!! Kerri's been sticking to our gameplan since da...
08/09/2017

August 2015-August 2017
That's what 2 years of hard work looks like baby!! Kerri's been sticking to our gameplan since day 1 and the lady isn't slowing downπŸ”₯
Where would you be if you started 2 years ago? #ShapeShifters #shiftingshape #ottawafitness

#Repost @bradleejohn (@get_repost)・・・4 years of hope and I finally managed to stay still long enough to snag a pic with ...
07/16/2017

#Repost @bradleejohn (@get_repost)
・・・
4 years of hope and I finally managed to stay still long enough to snag a pic with a few of the boys. Guess mixing in those waters never hurts

Shape Shifted βœ”βœ”βœ”
06/23/2017

Shape Shifted βœ”βœ”βœ”

No feeling like knowing you're making a difference πŸ™Œ #ShapeShifters #happyclient #testimonial
06/16/2017

No feeling like knowing you're making a difference πŸ™Œ #ShapeShifters #happyclient #testimonial

Good buddy of mine @shawnmurray6 and I playing around with his squat. Shawn approached me 5 weeks back wanting to step u...
06/14/2017

Good buddy of mine @shawnmurray6 and I playing around with his squat. Shawn approached me 5 weeks back wanting to step up his game. He's following a 10 week program and I'm amazed at how much someone can turn things around in such a short period of time. Keep at it my man!

Thanks for the visit @gtforget and @johnmc088..A few pictures and a few laughs shared with good friends
05/30/2017

Thanks for the visit @gtforget and @johnmc088..A few pictures and a few laughs shared with good friends

Kerri and I have been working together for 2 years and there's no feeling like witnessing a long term difference Long te...
05/09/2017

Kerri and I have been working together for 2 years and there's no feeling like witnessing a long term difference Long term training = Long term results
Kerri and I have big things planned. Stay tuned!

This monkey wanted to be able to pull her bodyweight up πŸ™‰ The following week, the young lady pulled her bodyweight for 2...
03/27/2017

This monkey wanted to be able to pull her bodyweight up πŸ™‰ The following week, the young lady pulled her bodyweight for 2 reps. Good habits from day 1! #nextgoal #ShapeShifters #kidsfitness #ottawa

ShapeShifters's cover photo
03/22/2017

ShapeShifters's cover photo

Stepping up my game with help from @thereallifestylenutrition613  Good eats weighed and brought to my front step πŸ‘Œ
03/08/2017

Stepping up my game with help from @thereallifestylenutrition613 Good eats weighed and brought to my front step πŸ‘Œ

Call us today to see how ShapeShifters can help you get from where you are to where you want to be! #ShapeShifters #toea...
02/12/2017

Call us today to see how ShapeShifters can help you get from where you are to where you want to be! #ShapeShifters #toeachtheirown

02/11/2017

What a week!!! 6 new clients joining the ShapeShifters team last week. I couldn't be happier to see the movement growing by the day. We're just getting warmed up baby πŸ”₯πŸ”₯ #ShapeSh*ters

Thou shalt deadlift #deadliftparty #ShapeShifters
02/07/2017

Thou shalt deadlift #deadliftparty #ShapeShifters

For as long as i can remember, "Do what you love and love what you do" has been in the back of my mind. I even moved out...
02/04/2017

For as long as i can remember, "Do what you love and love what you do" has been in the back of my mind. I even moved out to Alberta looking for it. I moved back home, put my love for fitness and my want to help people and out came Shapeshifters. Waking up at the crack of dawn on weekends barely feels like work. Renos done..out with the old and in with the new #ShapeShifters

@mmurph26 and I have been training together for 5 months and I challenged her to step her game up in 2017. Not only did ...
02/03/2017

@mmurph26 and I have been training together for 5 months and I challenged her to step her game up in 2017. Not only did she do that but she surpassed expectations. Couldn't be more fired up!! 🦁#shapeshifters

01/26/2017

Giving the peashooters a little burnout at the end of the workout. I'm spending this year focusing on practicing what I preach. ShapeShifters harps on consistency and planning ahead so I did just that and wrote me a year's worth of programs. Game on #ShapeShifters

Get em' while they're hot πŸ–πŸ–‘
01/09/2017

Get em' while they're hot πŸ–πŸ–‘

Going nowhere but up πŸ’ΉπŸ“€
01/09/2017

Going nowhere but up πŸ’ΉπŸ“€

Where shapes are shifted and friendships are made. Looking  forward to renos taking place over the next few weeks. Walls...
01/07/2017

Where shapes are shifted and friendships are made. Looking forward to renos taking place over the next few weeks. Walls being ripped down and new ones thrown up..walls..goals..same thing #ShapeShifters #jointhemovement #newlookcomimgsoon

ShapeShifters
08/25/2016

ShapeShifters

My girl Kerri on fire!! 0ver 50 pounds of fat gone and looking great!
08/12/2016

My girl Kerri on fire!! 0ver 50 pounds of fat gone and looking great!

ShapeShifters's cover photo
08/12/2016

ShapeShifters's cover photo

Address

101 Schneider Road
Kanata, ON
K2K 1Y3

Alerts

Be the first to know and let us send you an email when ShapeShifters posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Nearby health & beauty businesses


Other Medical & Health in Kanata

Show All