10/29/2026
Monday November 9th
530pm - 830pm
Held in the Moon Room
$85
Register via our App or our website through the schedule or the events page
Nicki Doane | Maya Yoga Studio | Hawaii
This workshop is designed for students looking to explore inversions, deepen their understanding of alignment, and build confidence in their practice.
With a focus on poses such as handstand, forearm balance, headstand, and shoulder stand, students will be guided with care and attention to individual needs and abilities. Supporting poses—including standing poses, backbends, forward bends, twists, and pranayama—will help prepare the body and create a balanced practice.
Whether you’re beginning to explore inversions or looking to refine your technique, this workshop offers an opportunity to learn, experiment, and develop greater strength, stability, and awareness.