New Leaf Physiotherapy

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New Leaf Physiotherapy New Leaf Physiotherapy is Kelowna and West Kelowna's premier mobile physiotherapy service.

Post-Op Laminectomy Recovery: You’re Not Alone Recovering from a laminectomy can feel overwhelming—but the right physiot...
10/21/2026

Post-Op Laminectomy Recovery: You’re Not Alone

Recovering from a laminectomy can feel overwhelming—but the right physiotherapy makes all the difference.

✨ What is a laminectomy?
It’s a spinal surgery that relieves pressure on nerves to improve pain, numbness, and/or weakness.

💪 Why physiotherapy matters after surgery:
✔️ Restore safe movement and mobility
✔️ Improve core and spinal stability
✔️ Reduce pain and stiffness
✔️ Support proper healing and posture
✔️ Help you return to daily activities with confidence

🏡 Mobile Physio = Rehab at Home
No driving. No waiting rooms. We bring personalized, post-operative physiotherapy directly to you—right where recovery is most comfortable.

📅 Early, guided rehab can lead to better outcomes and fewer setbacks.

📱 Call us at 250-826-7300 to book your post-op assessment

Why go to physio… when physio can come to you? 🚗💨No traffic. No waiting rooms. No rushing to make an appointment.Just pr...
10/16/2026

Why go to physio… when physio can come to you? 🚗💨

No traffic. No waiting rooms. No rushing to make an appointment.
Just professional, personalised treatment — right where you feel most comfortable.

Whether you’re recovering from injury, managing pain, or working on strength and mobility, we bring the equipment, the expertise, and the encouragement straight to your door.

📍 Your space, your pace.

💬 Call 250-826-7300 to talk with Lyndsey, a certified Rehabiliation Assistant, to help you book your assessment

⸻

Happy Thanksgiving! 🙏🦃🍁
10/12/2026

Happy Thanksgiving! 🙏🦃🍁

👀Hint: It’s a thick band of connective tissue that supports your arch—but it’s not a muscle or a tendon.💡Answer: The pla...
10/07/2026

👀Hint: It’s a thick band of connective tissue that supports your arch—but it’s not a muscle or a tendon.

💡Answer: The plantar fascia!

This strong band of fascia runs from your heel to your toes, helping support the arch of your foot and store energy with every step. When overloaded, it can contribute to plantar heel pain.

Have you ever dealt with heel pain?

📞 Contact us at 250-826-7300 to book an initial assessment with one of our mobile physiotherapists.

September 30th is Orange Shirt Day and the National Day for Truth and Reconciliation. It’s a time to remember the childr...
09/30/2026

September 30th is Orange Shirt Day and the National Day for Truth and Reconciliation. It’s a time to remember the children who never returned home and to honour Survivors and their families. Reconciliation is rooted in the courage to listen, the humility to acknowledge past and ongoing harms, and an unwavering commitment to upholding the truth while confronting denialism in all forms. I stand in solidarity with Indigenous Peoples today and every day, committing myself to the essential, ongoing work of truth-telling and meaningful reconciliation.

Swipe for 3 reasons why to choose mobile physiotherapy ➡️➡️➡️Our team is proud to provide this service to Kelowna, West ...
09/23/2026

Swipe for 3 reasons why to choose mobile physiotherapy ➡️➡️➡️
Our team is proud to provide this service to Kelowna, West Kelowna and Lake Country.

📞 Call New Leaf Physiotherapy for your inhome/mobile physiotherapy needs. 250-826-7300 to talk with Lyndsey, a certified Rehabiliation Assistant, to help you book your assessment

Happy World PT Day 2026!This year’s theme focuses on the role of physiotherapy in the prevention, management, and rehabi...
09/08/2026

Happy World PT Day 2026!

This year’s theme focuses on the role of physiotherapy in the prevention, management, and rehabilitation of cardiovascular disease and stroke.

Today is an opportunity for physiotherapists from all over the world to raise awareness about the crucial contribution their profession makes to keeping people well, mobile and independent.



👀 Hint: It’s the strongest tendon in your body and can handle forces of up to 10 times your body weight during running.💡...
09/02/2026

👀 Hint: It’s the strongest tendon in your body and can handle forces of up to 10 times your body weight during running.

💡Answer:

The Achilles tendon!

It connects your calf muscles to your heel bone and helps you walk, run, jump, and push off the ground. Despite being incredibly strong, it can become irritated or tear when overloaded.

📞 Do you suffer from Achilles pain? Contact us at 250-826-7300 to book an initial assessment with one of our mobile physiotherapists.

World PT Day is approaching and this year’s focus is on cardiovascular disease (CVD) and stroke. How can physiotherapy p...
08/28/2026

World PT Day is approaching and this year’s focus is on cardiovascular disease (CVD) and stroke.

How can physiotherapy prevent CVD?

Physiotherapists can help identify people at higher risk of heart disease, design safe, personalized exercise programmes and promote early detection and early action to prevent serious health problems.


👀 Hint: It travels from your lower back through your buttock and down the back of your leg—but true compression usually ...
08/19/2026

👀 Hint: It travels from your lower back through your buttock and down the back of your leg—but true compression usually occurs in the spine, not the buttock.

👇 What’s your guess?

💡Answer: The sciatic nerve!

The sciatic nerve is the largest nerve in the body. It forms from nerve roots in the lower back (typically L4-S3) and travels through the buttock and down the back of the leg.

“Sciatica” refers to pain caused by irritation of this nerve or its nerve roots.

💬 Have you ever experienced pain, tingling, or numbness that traveled down your leg?

📞 Contact us at 250-826-7300 to book an initial assessment with one of our mobile physiotherapists.

Address

Unit 1, 606 Christleton Avenue
Kelowna, BC
V1Y5J2

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 5pm
Wednesday 7am - 8pm
Thursday 4:30pm - 8pm
Friday 7am - 8pm
Saturday 10am - 2pm
Sunday 10am - 2pm

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