Sarah Walker CST

Sarah Walker CST Craniosacral Therapy - Book for a gentle hands-on treatment for a variety of health-related concerns.
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As a Registered Nurse working in pain management for many years I find this compliments the CST treatment I provide and also having worked as a Registered Children's Nurse I enjoy providing therapy to children who readily relax into this therapy as well as adults!

Let go of tension. Feel the benefits of myofascial releasePicture by Jonathan Fink on Unsplash
06/03/2024

Let go of tension. Feel the benefits of myofascial release
Picture by Jonathan Fink on Unsplash

04/09/2024

You're cannot be friends with everyone, but you can:

-Notice everyone
-Be friendly to everyone
-Make room for everyone
-Root for everyone
-Empathize with everyone
Credit:

Feel the benefits of mental relaxation with CST.Picture by Alexanger Possingham, Unsplash
03/23/2024

Feel the benefits of mental relaxation with CST.

Picture by Alexanger Possingham, Unsplash

Feel the benefits of physical relaxation...
02/12/2024

Feel the benefits of physical relaxation...

Wishing you and yours health and happiness in the new year!
01/01/2024

Wishing you and yours health and happiness in the new year!

Here's to a season filled with warmth, comfort, and good cheer!
12/24/2023

Here's to a season filled with warmth, comfort, and good cheer!

Have yourselves a Happy Halloween 2023 – Why not come and treat yourself to some CST! [Picture by Owen Beard on Unsplash...
11/01/2023

Have yourselves a Happy Halloween 2023 – Why not come and treat yourself to some CST!

[Picture by Owen Beard on Unsplash, edited by me!]

Happy Thanksgiving All! Some smiles for you this Thanksgiving weekend! 🍂🍁 Picture by Kerstin Wrba on Unsplash - edited b...
10/08/2023

Happy Thanksgiving All! Some smiles for you this Thanksgiving weekend! 🍂🍁 Picture by Kerstin Wrba on Unsplash - edited by me.

07/02/2023

Happy Canada Day 2023!

Photos by Sergey Pesterev, Silvestri Matteo, Hermes Rivera and Jingda Chen on Unsplash

07/02/2023

Happy Canada Day 2023!

Unpeel tension in the body, one layer at a time…Photo Courtesy of Benjamin Trosch, Unsplash.
05/28/2023

Unpeel tension in the body, one layer at a time…

Photo Courtesy of Benjamin Trosch, Unsplash.

Celebrating all the amazing women out there! Happy International Women's Day!Today and every day we are stronger togethe...
03/08/2023

Celebrating all the amazing women out there! Happy International Women's Day!
Today and every day we are stronger together!

[Image courtesy of Luwadlin Bosman, Unsplash]

This Is CST – Craniosacral Therapy leaves your mind and body feeling relaxed and rested.[Photo courtesy of Aleksandar Cv...
02/09/2023

This Is CST – Craniosacral Therapy leaves your mind and body feeling relaxed and rested.

[Photo courtesy of Aleksandar Cvetanovic Unsplash]

Wishing you a healthy and happy start to the New Year!Photo by Lewis Zhao on Unsplash
01/01/2023

Wishing you a healthy and happy start to the New Year!

Photo by Lewis Zhao on Unsplash

A time for sitting and reflecting, resting and relaxing, but maybe not out on the dock!Stay warm, stay safe and have a w...
12/26/2022

A time for sitting and reflecting, resting and relaxing, but maybe not out on the dock!
Stay warm, stay safe and have a wonderful Christmas holiday 2022!

The various head and body holds can provide relief from tension that radiates in the body, giving space from unwinding a...
11/25/2022

The various head and body holds can provide relief from tension that radiates in the body, giving space from unwinding and promoting freer movement.
Image courtesy of Jeremy Thomas, Unsplash.

10/31/2022

Have a safe and happy Halloween! Don't forget to treat yourself Kingston and look after your nervous system at www.sarahwalker-CST.com !

Happy Thanksgiving 2022! Thankful for the Autumn colours and time for some rest and relaxation!
10/10/2022

Happy Thanksgiving 2022! Thankful for the Autumn colours and time for some rest and relaxation!

Through balancing the cranial rhythm and releasing areas of tension in the tissue the body is better able to find equili...
09/24/2022

Through balancing the cranial rhythm and releasing areas of tension in the tissue the body is better able to find equilibrium and feel balanced.
Image courtesy of Caroline Heza, Unsplash

As well as reducing tension in the neck and upper back craniosacral therapy can relieve tension from headaches and ease ...
08/01/2022

As well as reducing tension in the neck and upper back craniosacral therapy can relieve tension from headaches and ease the feeling of pressure in the head.
[Image courtesy of Smit Patel, Unsplash]

07/02/2022

Happy Canada Day! Let the weekend begin!

Pleased with my new poster, courtesy of Mirandahart.com
05/19/2022

Pleased with my new poster, courtesy of Mirandahart.com

Both are worth celebrating! Happy Nurses Week 2022!
05/10/2022

Both are worth celebrating!
Happy Nurses Week 2022!

Discover this complementary therapy of light touch, feeling for imbalances in the body. Let go of tension, both emotiona...
03/30/2022

Discover this complementary therapy of light touch, feeling for imbalances in the body.
Let go of tension, both emotional and physical with relaxation and myofascial release.

Picture courtesy of Chris Lawton Unsplash

02/22/2022

Craniosacral therapy treatment in Kingston Ontario, a relaxing full body treatment to help with pain relief.

Happy Valentines Day 2022!Show yourself some love and schedule a holistic treatment of craniosacral therapy just for you...
02/14/2022

Happy Valentines Day 2022!
Show yourself some love and schedule a holistic treatment of craniosacral therapy just for you!

01/10/2022
01/03/2022
Here's to Brighter things for us all in the coming New Year!Photo courtesy of Marcus Wallis - Unsplash
01/01/2022

Here's to Brighter things for us all in the coming New Year!

Photo courtesy of Marcus Wallis - Unsplash

Address

802 John Marks Avenue
Kingston, ON
K7K0J7

Opening Hours

Monday 9:30am - 4:30pm
Friday 9:30am - 4:30pm

Telephone

+16135473444

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