Fit Mom Later In Life

Fit Mom Later In Life For everyone looking to become physically, financially and emotionally fit!

Operating as usual

Hi ladies!Who wants to join me in a 6 week challenge where you can work on your physical and mental health during this l...
04/19/2021
Anita Herbert Fitness - Fit Queen Challenge

Hi ladies!

Who wants to join me in a 6 week challenge where you can work on your physical and mental health during this lockdown? We can work together to get healthy snd shed some COVID weight.

You this link below and save $10 on this already great price.

Includes personalized meal plan and home workouts.

Let’s get some cuts and curves! ❤️🥳

Fitness allowed me to completely change my life and become the best version of me, and it’s my passion to help other women do the same. My coaching programs have helped thousands of women across the globe - and now with my brand new Challenge, you can become a Fit Queen too!

Hey ladies!Who wants to join a 6 week challenge with me? I think this is the perfect time to work on your health and fit...
04/17/2021
Anita Herbert Fitness - Fit Queen Challenge

Hey ladies!

Who wants to join a 6 week challenge with me? I think this is the perfect time to work on your health and fitness and lose some COVID pounds, since we are locked down and can’t go out to eat 🥘 or drink 🥤 anyway!

Why not use this time towards something good? Use code LISA940 for $10 off this already great price.

All workouts can be done at home.

Fitness allowed me to completely change my life and become the best version of me, and it’s my passion to help other women do the same. My coaching programs have helped thousands of women across the globe - and now with my brand new Challenge, you can become a Fit Queen too!

A very happy 48th birthday to my amazing husband!! Your queen 👸 and Princesses 👸 👸 love you to the moon and back!! ❤️❤️❤...
03/05/2021

A very happy 48th birthday to my amazing husband!! Your queen 👸 and Princesses 👸 👸 love you to the moon and back!! ❤️❤️❤️ You won’t have to make dinner tonight! Oh wait... yes you are. 😀

Fit Mom Later In Life
11/01/2020

Fit Mom Later In Life

That is my wish. ❤️
10/27/2020

That is my wish. ❤️

Are you financially fit?? During this pandemic, I found myself online a lot more. A wise friend introduced me to Robert ...
10/26/2020
Why 97% Will Be Poor After 2020 | Robert Kiyosaki

Are you financially fit?? During this pandemic, I found myself online a lot more. A wise friend introduced me to Robert Kioyaski, and he has absolutely blown my mind in his novel approach to finances.

If you haven’t read ‘’Rich dad, poor dad’, yet, it will blow your mind! Also, if you subscribe to his YOUTUBE channel, you will get all kinds of great content like this video:

https://youtu.be/3_GIRAPz2Bs

✅ In this video, Robert Kiyosaki teaches you the best way to invest. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅🗳️Learn with Brander🗳️✅ 🧑‍🎓 Brander Core Masters Branding Cours...

What a perfect analogy!
10/26/2020

What a perfect analogy!

I absolutely adore Dr. Amen! I love how he says that mental illness is really about an unhealthy brain, and teaches us a...
10/25/2020
How Dr. Daniel Amen Repairs the Brain with Healthy Living

I absolutely adore Dr. Amen! I love how he says that mental illness is really about an unhealthy brain, and teaches us all the ways in which we can make our brains 🧠 healthy again!

https://youtu.be/Eo3ObvS4ADk

In this informative talk about brain health, Dr. Daniel G. Amen makes a powerful case for preventative living through healthy habits. In a time where bodies ...

Have you been thinking about trying the ketogenic diet, but want to do it the right way, and don’t know where to start? ...
10/25/2020
How to Do a Keto Diet: The Complete Guide

Have you been thinking about trying the ketogenic diet, but want to do it the right way, and don’t know where to start? Thomas Delaurer runs the most popular You Tube channel on keto and intermittent fasting, and breaks it all down for you, so it is easy to figure out.

https://youtu.be/RbCj4E4z1Fg

Please hit that red SUBSCRIBE button! Get Groceries DELIVERED with Thrive! http://ThriveMarket.com/Thomas Also check out all my keto & fasting essentials fro...

I would like to wish my husband a very happy 11th anniversary!! ❤️😀 During the past 11 years we have been so fortunate t...
10/25/2020

I would like to wish my husband a very happy 11th anniversary!! ❤️😀 During the past 11 years we have been so fortunate to have 2 beautiful, smart, healthy daughters, lived in 2 beautiful homes, and now in our dream castle 🏰 that we have always wanted. You work so hard for us every day and we are so thankful!We are also so fortunate to have you as the most amazing cook! Thank god, because I suck!! Thank you for always supporting me in my dreams, and for being my rock!

I love you to the moon 🌚 and back, and can’t wait to celebrate 🎉 many more anniversaries with you, and see what other adventures are ahead for us! ❤️❤️

I would like to wish my husband a very happy 11th anniversary!! ❤️😀 During the past 11 years we have been so fortunate t...
10/25/2020

I would like to wish my husband a very happy 11th anniversary!! ❤️😀 During the past 11 years we have been so fortunate to have 2 beautiful, smart, healthy daughters, lived in 2 beautiful homes, and now in our dream castle 🏰 that we have always wanted. You work so hard for us every day and we are so thankful!We are also so fortunate to have you as the most amazing cook! Thank god, because I suck!! Thank you for always supporting me in my dreams, and for being my rock!

I love you to the moon 🌚 and back, and can’t wait to celebrate 🎉 many more anniversaries with you, and see what other adventures are ahead for us! ❤️❤️

Are you thinking about starting the keto lifestyle to regain your health and lose some unwanted pounds gained during COV...
10/23/2020
How to follow the KETOGENIC DIET longterm (3 EASY TIPS)

Are you thinking about starting the keto lifestyle to regain your health and lose some unwanted pounds gained during COVID? Check out these great tips from the amazing Ben Azadi!

Ben Azadi reveals 3 ways to follow the ketogenic diet for results that stick. You will also discover 2 BIG problems that happen when staying in ketosis too l...

Fit Mom Later In Life's cover photo
10/22/2020

Fit Mom Later In Life's cover photo

I don’t need a special day to post a picture of our sweet girls, but here is one of our favs for national daughter day. ...
09/26/2020

I don’t need a special day to post a picture of our sweet girls, but here is one of our favs for national daughter day. 💝
#lovethesetwosomuch #nationaldaughtersday

Had to take our annual family photo at Spring Meadow Orchards 🍎where we got engaged 12 years ago! What a beautiful day t...
09/20/2020

Had to take our annual family photo at Spring Meadow Orchards 🍎where we got engaged 12 years ago! What a beautiful day to spend apple picking with our favourite friends, Susan, Devin, Jill and Kate. ❤️ The fresh apple donuts 🍩 were worth the hour wait!
#applepicking #beautifulday #greatfriends #thosedonuts

Aphi is having a sleepover with her BFF 👯‍♀️ Bridget! They aren’t in the same class this year so they have a ton of thin...
09/19/2020

Aphi is having a sleepover with her BFF 👯‍♀️ Bridget! They aren’t in the same class this year so they have a ton of things to talk about! I don’t think anyone will get any sleep 💤 tonight. When did they grow up? They look so much older than 8!
#bffs❤️

Thanks to my new friend and photographer Phoenyx 😀❤️
09/14/2020

Thanks to my new friend and photographer Phoenyx 😀❤️

I can’t believe our oldest is starting grade 5!!! Nefi, we are so proud of the kind hearted, smart, beautiful young lady...
09/09/2020

I can’t believe our oldest is starting grade 5!!! Nefi, we are so proud of the kind hearted, smart, beautiful young lady you have become! We admire the way you always stick up for yourself and your friends around bullies. Have a wonderful first day of school! We love ❤️ you to the moon and back!!

They didn’t get in the same class this year, and they are separated at recess, but you can’t keep these two BFF’s apart!...
09/08/2020

They didn’t get in the same class this year, and they are separated at recess, but you can’t keep these two BFF’s apart! ❤️😘!!!
#bestfriendsforever

Just at Eggsquis for Breakfast
09/08/2020

Just at Eggsquis for Breakfast

Our little Aphrodite is starting grade 3 today!!  We are so proud of the beautiful, kind, smart, funny young lady you ha...
09/04/2020

Our little Aphrodite is starting grade 3 today!! We are so proud of the beautiful, kind, smart, funny young lady you have become! Have a wonderful first day of school 🏫 📚 🍎 ❤️!!

Timeline Photos
08/30/2020

Timeline Photos

We had a blast playing tennis 🎾 today!! Ok, maybe it was more like ‘hitting a ball with a tennis racket’, but it was sti...
08/30/2020

We had a blast playing tennis 🎾 today!! Ok, maybe it was more like ‘hitting a ball with a tennis racket’, but it was still great fun outside! We will get better each time.
#welovetennis #wewillimproveeachtime #mommydaughtertime #lovethesunshine

Timeline Photos
08/30/2020

Timeline Photos

Timeline Photos
08/23/2020

Timeline Photos

Timeline Photos
08/23/2020

Timeline Photos

Timeline Photos
08/23/2020

Timeline Photos

Had a great time with the girls! Visited our favourite Classic Video, and stopped at Mio Gelato 🍧 for a treat!#classicvi...
08/10/2020

Had a great time with the girls! Visited our favourite Classic Video, and stopped at Mio Gelato 🍧 for a treat!
#classicvideo #1970sincrediblehulk #bestofjohnnycarson #miogelato #girltime @ Confederation Basin Marina

08/09/2020

Look at Nefi feeding the ducks 🦆

#challengeaccepted @shannonmm72
07/29/2020

#challengeaccepted
@shannonmm72

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Kingston, ON
K7P 0B2

Telephone

+16134533939

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Gruff Tek is fitness fierce! The science of tough! #gymlife #fit #strength #strong #weightloss #deadlift #squat #girlswholift #sn**ch #muscle #gains #squats #personaltrainer #gymmotivation #health #strengthtraining #strongman #olympicweightlifting #bhfyp #fitness #fitnessmotivation
Here we are reading my very favourite book 📚 from my childhood... C. S. Lewis's, 'The Lion, the Witch and the Wardrobe'. I was fascinated by the idea of being able to get to a different land through a magic wardrobe. Damn!! Don't you wish sometimes now, as parents, you could easily escape sometimes?!? Like when your kids are fighting, won't go to bed, refuse to do their homework? Hahaha!! What is your child's favourite book 📚? Share below. Since I started coaching I have been able to use my paycheque from my full time job to pay all our bills, and I can use my coaching income to pay off debt and to buy my children the extras that I always wanted them to have, but would have to save up for, or would have to simply not buy. And the great part is, I don't have to take any time away from my kids to earn the extra income. I am still at home with them where I want to be. If you want to learn more about what I do as a coach without making any kind of a commitment, why don't you join the sneak peak webinar tomorrow night on Facebook at 9pm eastern standard time. Just like this post and I will invite you to the Facebook group to learn more.
When I was growing up, one of my very favourite books was 'The Lion, the Witch and the Wardrobe'. I simply adored the magic and imagination of C.S Lewis's books. I was fascinated by the possibility of entering a new land through a magic wardrobe ... a new land with friends good and evil, like Aslan and the White Witch. I even remember trying to get to Narnia through my own closet haha!! What is your child's favourite book 📚? Comment below. Since becoming a coach, I can use my full time income to pay the mortgage and bills, and use my second income to pay off debt and buy all the little extras that I would have to wait to purchase or have to simply say no. I love being able to give my children more. If you would like to learn more about what I do as a coach, why don't you pop in to the sneak peek webinar tomorrow night on Facebook? Comment below and I will add you to the event to learn more about this great income opportunity without any commitment involved.