Fiddleheads Health & Nutrition

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Fiddleheads Health & Nutrition Fiddleheads empowers our community to achieve optimal health. We connect you with products and services that nourish the mind, body & spirit.

Celebrating 25 Years in Waterloo Region! We have 5 locations across the Tri-Cities to serve you!

438 Highland Rd W, Kitchener, ON
480 Hespeler Rd, Cambridge, ON
25 Bruce St, Kitchener, ON
75 Bridgeport Rd E, Waterloo, ON
245-5 The Boardwalk, Waterloo, ON

09/28/2026

Fall wellness cabinet restock 🍂💚

From vitamin C + omega-3s to elderberry, propolis and more, these kids’ wellness favourites are all on sale until the end of September! 👀

Stock up while the Back-to-School Sale is still on!

Natural Factors Fall Flyer Sale is on!! 👀💜Save on tons of Natural Factors favourites now through October 18!🛒 Shop in-st...
09/16/2026

Natural Factors Fall Flyer Sale is on!! 👀💜

Save on tons of Natural Factors favourites now through October 18!

🛒 Shop in-store or online
🔗 Online flyer is linked in our bio!

09/14/2026

We’re entering our cozy era ☕️🍂

Pumpkin spice, cinnamon, fall scents + all the little things that make this time of year the best. Come see what’s hitting the shelves at Fiddleheads! 🎃

Back to school = back to routine! 🍎✏️A few school-year essentials for the little ones are on sale now at Fiddleheads 💚 F...
09/10/2026

Back to school = back to routine! 🍎✏️

A few school-year essentials for the little ones are on sale now at Fiddleheads 💚 From multivitamins and magnesium to elderberry + more.

Shop in-store & online for even more Back-to-School deals!

September’s Smoothie is here 🌿You know it. You love it. The Fiddlehead is one of our all-time fan favourites, and this m...
09/08/2026

September’s Smoothie is here 🌿

You know it. You love it. The Fiddlehead is one of our all-time fan favourites, and this month we’re giving it a high-protein twist with Good Protein 💪

Same creamy, delicious Fiddlehead you keep coming back for, now powered up with even more protein.

🥤 Small $10
🥤 Large $12

Available all September at ALL Fiddleheads smoothie bars!

Happy Labour Day! 🍁💚All Fiddleheads locations are closed today. We’ll be back tomorrow from 9 AM - 8 PM! Enjoy the long ...
09/07/2026

Happy Labour Day! 🍁💚

All Fiddleheads locations are closed today. We’ll be back tomorrow from 9 AM - 8 PM! Enjoy the long weekend ☀️

09/03/2026

Just a casual Fiddleheads stroll 👀🌿
What are you stopping for? 🛒

From slow mornings to afternoon snacks + easy dinners, here’s what we’re grabbing for the Labour Day weekend. 💚What’s ma...
09/01/2026

From slow mornings to afternoon snacks + easy dinners, here’s what we’re grabbing for the Labour Day weekend. 💚

What’s making it into your cart? 👀

08/28/2026

ONLY 1 WEEK LEFT of Smoothie Bar Happy Hour! ☀️

Monday to Friday from 6-8 PM, buy one smoothie or iced drink and get the second 50% OFF *of equal or lesser value!

Grab a friend, pick your favourites, and make the most of Happy Hour before it’s gone! 💚

Available at Fiddleheads Smoothie Bar locations.

Address

25 Bruce Street
Kitchener, ON
N2B1Y4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 11am - 5pm

Telephone

+15197462000

Website

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