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Balance your chakras in a creative way through ✨Chakradance✨ A meditative dance experience.

1-on-1 services include:
• Foot Reflexology
• Head, Neck, Shoulder massage
• Reiki

Last month I led a dance at The Seeking The Sacred Child Day Retreat. It was such beautiful day of healing, breakthrough...
10/17/2026

Last month I led a dance at The Seeking The Sacred Child Day Retreat. It was such beautiful day of healing, breakthroughs, and playfulness.✨

Join Meghan Spies and myself as we lead you through a restorative workshop that nourishes and liberates your inner child.

✨✨✨Nourishing The Inner Child✨✨✨

A morning to soften, reconnect, and come home to yourself.

Soothe and calm your nervous system as we reconnect with the inner child within us — the part that knows creativity, joy, curiosity, play, and authentic expression.

We begin with a healing sound bath, followed by a Reiki-infused meditation, sacred time in circle, and an integrative dance journey.

A liberating experience to release expectations, move without judgment, take up space, and reconnect with the person you were before you learned to care so much about the opinions of others.

Come play. Come feel. Come move. Come home to your inner child.

✨RSVP as space is limited✨
Connect with Meghan or myself
$77 investment payable to [email protected] or [email protected]

✨Saturday November 7th at 9:30am

Meg - M.G.Williams Meg Spies

Another serendipitous card pull related to the sacral chakra 🟠✨What inspires you? What are you most passionate about?   ...
10/17/2026

Another serendipitous card pull related to the sacral chakra 🟠✨

What inspires you? What are you most passionate about? What sparks joy within you?

Perhaps a lot of emotions are coming up for you during this time. You may be going through a deep soul healing / awakening. Things are being shaken internally and externally. This is a necessary process to be able to expand and evolve. It’s a right of passage. Know that your soul holds the medicine for you to heal. You have everything you need within you. Be gentle and kind to yourself during this period. Be sure to nurture yourself and give yourself lots of love and care. Tap to the inner guidance. There is light on the horizon. 🧡✨

✨Chakradance✨ I began my journey with Chakradance in 2019, after taking a class and having the most magical experience. ...
10/17/2026

✨Chakradance✨

I began my journey with Chakradance in 2019, after taking a class and having the most magical experience. I fell in love with this beautiful healing modality and wanted to bring it into my community. Although it took me 5 years to find myself, along with the courage to teach and guide others, I am in awe of how Chakradance has already touched so many people.

Thank you to everyone who has supported my Chakradance journey. I appreciate you!

I have also met some amazing new people who were curious about Chakradance! Thank you for showing up for yourselves. It’s been such a blessing to hold space for you all. I really enjoy witnessing your healing and I am honoured to be a part of it. I appreciate you 💕🙏🏼✨

Amanda

✨Chakradance✨ Chakradance is a beautiful blend of Jungian Psychology, chakra resonant music, guided visualization, dance...
10/17/2026

✨Chakradance✨

Chakradance is a beautiful blend of Jungian Psychology, chakra resonant music, guided visualization, dance, and mandala art.

It calms the nervous system, balances the energy body, and heals the mind & emotions.

✨When we heal, only then can we step into the person we were meant to be.✨

Connect with me if you’d like to join a class in Kitchener, Cambridge or Waterloo.

Amanda✨

✨🟠 Sacral Chakra 🟠✨The Sacral Chakra is the chakra of creativity, pleasure, sensuality, emotions, intimacy and flow. Thi...
10/15/2026

✨🟠 Sacral Chakra 🟠✨

The Sacral Chakra is the chakra of creativity, pleasure, sensuality, emotions, intimacy and flow. This is our centre for embracing our feelings, expressing ourselves, and experiencing the joy of being alive.

Join us for a Sacral ✨Chakradance✨ class where we journey into the depths of this energy centre. We awaken our creative life force, explore the wisdom of our emotions, reconnect with our sensuality, and invite ourselves to move freely without judgment. This is an opportunity to release stagnant energy, reconnect with our inner desires, and embrace the magic of our feminine energy.

✨Chakradance✨ is a meditative dance experience where we move with eyes covered and on a yoga mat. The music changes to match the frequency of each chakra. Chakradance combines breath, movement, visualization and sound healing to create a deep and embodied journey inwards.

✨Chakradance✨ supports emotional release, reconnects us with our creative essence, and invites us to soften into pleasure, flow and self-expression. It offers a nourishing space to reconnect with our bodies, explore our inner worlds, and awaken the energy within us.

✨Join me this Saturday October 17th at 3pm
at Oakhenge in Cambridge OR Friday October 16th at 6:30pm in Kitchener

RSVP to reserve your spot!
$40 investment payable to [email protected]

✨🧡✨

10/09/2026

Look at what came in the mail today! The book is FINALLY in my hands and I couldn’t be more excited & proud! I am officially a published author! Yay 🥳📖✨

Late last year, I spontaneously decided to join a co-author book project, where I would journey through writing a chapter for empow-HER-ed Book 3.

My chapter is a memoir of my journey through healing, finding my voice, and the spiritual awakening that transformed me.

My chapter is about the reclamation of my power, my voice, and all of the pieces of me that I lost in the shadows. It is about my journey inward towards healing, self-love, wholeness, and the divine.

I am thrilled to share my story with the world 🤍

My hope is that somebody else in the world will be inspired to speak their truth, share their story, and harness their inner power because of the words that I wrote.

Connect with me if you are interested in preordering a copy for $33✨

Thank you so much for your support!

And thank you Andrea .balance.bliss for putting together this book project and for bringing our book to life!

Amanda🩷✨

✨🟠Sacral🟠✨Earlier this week,  I woke up at 5 AM to do a dance before I prepared for my workday.I started my journey with...
10/08/2026

✨🟠Sacral🟠✨

Earlier this week, I woke up at 5 AM to do a dance before I prepared for my workday.

I started my journey with chakradance in 2019, and this was the first time I’ve ever seen a monkey dangling from the trees, swinging on branches, and dragging its hands on the Earth. It was the most beautiful and primal thing. For me, it symbolized playfulness, staying connected to the Earth, and moving freely with curiosity and freedom like children do. This was absolutely perfect as I have been working again with my inner child in the last few months, but also the playfulness and curiosity of the monkey ties into the sacral chakra as well, which is all about feelings, liberation, creativity, sexuality, and play. As I wrap up the Root Chakra and prepare for the Sacral, these messages were synchronous.

So much emotion came up for me during the dance. I could feel a lot of energy being released. In the last few months during meditation, I’ve often found myself being held in a nest made of branches connected to a tree— offering sturdy, stable, grounding, and loving energy as I feel Pachamama holding me.

After I completed the dance, I pulled a card for more clarity about what emotions were coming through. This is the card that I pulled…The Moon (not to be confused with the tarot moon). This shamanic card is a symbolism of how we move through moments of darkness and moments of light, periods of emptiness and periods of fullness. The woman, the moon phases, all symbolize the feminine, cyclic, and sexual energy of the sacral chakra. The message from the card is to make space to explore the inner world—for feelings, for depth, and for the unembraced parts of our being.

Join me in the dance of the ✨🟠Sacral Chakra🟠✨

Friday October 16th at 6pm in Kitchener
Saturday October 17th at 3pm in Cambridge at Oakhenge

Amanda✨

10/05/2026

✨🔴Root Chakra🔴✨
- family and the people who feel like home
- sense of safety in the body and in the world body
- food, health, home, finances, and survival instincts

When we dive deep into the chakras things start to surface that want to be acknowledged and healed.

You may notice things shifting and moving in your physical life that reflect that.

When we consciously choose to work deeper within ourselves, our shadow, our psyche and our energy field… the universe responds to that.

Connect with me if you’re interested in joining a Chakradance class.

🩷 Amanda

✨Chakradance✨A Journey Through The Chakras✨at Lavender Lane Wellness in Waterloo~~~3 Dates Available~~~Saturday October ...
10/05/2026

✨Chakradance✨A Journey Through The Chakras✨
at Lavender Lane Wellness in Waterloo

~~~3 Dates Available~~~
Saturday October 17th at 11am
Saturday October 31st at 2pm
Saturday November 28th at 1pm

➡️ Tickets available on the Lavender Lane Wellness website

Address

Sunrise Centre
Kitchener, ON
N2E1W1

Opening Hours

Saturday 9am - 6pm
Sunday 9am - 6pm

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