Beltone Hearing Centre - Lethbridge

10/22/2026

Thank you so much, Lynn, for the kind words! 💙

Taking the time to ensure our clients feel informed and comfortable every step of the way is always our top priority. We truly appreciate your support!

10/20/2026

Your hearing health is built from small daily choices, not just clinic visits. 🍁🍂

1. Protect from noise: Try the 60/60 rule, keep personal devices at or below 60% for 60 minutes then take a quiet break, and use protection in loud environments over 85 dB. Once inner ear hair cells are damaged, they do not grow back.

2. Support circulation: Daily movement like a 30-minute walk, staying hydrated, and regular light cardio support heart and vascular health. Good vascular health is associated with better hearing health over time.

3. Book a check-up: An annual hearing test helps us track your baseline and catch subtle changes before you notice them.

4. Prioritize sleep: 7 to 8 hours of sleep supports brain function and attention. When you are tired, listening takes more effort, which can lead to listening fatigue.

5. Notice early signs: Ringing, muffled hearing after noise, often asking for repeats, or turning volume up are worth checking early. They are not just "getting older."

🍂 Save this for your autumn wellness reset. Questions? Send us a DM or book through the link in bio. 🍁

For information only, not medical advice.

10/18/2026

HEAR2END HUNGER WRAPPED! ✔️

When we started this with Beltone Lethbridge, we hoped for a handful of items, and y’all showed up and brought HUNDREDS!

Every single can, box, and bag is headed straight to our friends at Interfaith Food Bank Society of Lethbridge to fill local shelves.

From the bottom of our hearts, thank you for braving the crazy wind and for making coffee mean more this month. You turned lattes into love. 🫶🏼

Cozy community equals best community,
The Cozy Crumb plus Beltone Lethbridge

10/15/2026

10/13/2026

THE NOISE EDITION ✨ 1970s vs Modern

Then: Hearing aids amplified everything equally. Voices, dishes, background chatter. All of it.

Now: Beltone Illuminate is designed to help separate speech from background noise, so you can focus more on the conversation in front of you, not the whole restaurant.

That's the Illuminate difference ✨

Let's put it to the test in background noise! Book your demo at Beltone Lethbridge today.

10/12/2026

HEAR2ENDHUNGER FOOD DRIVE.

Beltone Lethbridge and The Cozy Crumb YQL are partnering for the annual nationwide food drive.

Beltone brings communities together for its annual Hear2End Hunger Food Drive. This is a nationwide initiative supporting local food banks while encouraging people to prioritize their health.

The campaign reflects Beltone’s commitment to community well-being. Hearing health is an important part of overall health and quality of life, and good nutrition plays a role in that bigger picture too.

10/09/2026

Our Lethbridge office will be closed Monday, Oct 12 for Thanksgiving and will reopen Tuesday, Oct 13. 🍁🍂

Happy Thanksgiving from our family to yours! 🧡

10/07/2026

Your Hearing, At Your Fingertips

Your Beltone hearing aids do a lot on their own. They tune to your surroundings, follow your focus, and help separate speech from noise.

The HearMax app is where you fine-tune when you want to. Adjust volume, personalize programs, save settings by location, and get optional remote support when you can't make it to the clinic.

We can set up both for you in the clinic and show you how to get the most from your hearing. Message us to book your demo.

10/05/2026

Thanksgiving is coming up! 🍂 Did you know your Thanksgiving dinner can support your hearing health?

These fall favourites are packed with antioxidants and anti-inflammatory nutrients that help protect the delicate structures of the inner ear and fight oxidative stress.

Thanksgiving foods that promote hearing health:

• Pumpkin: Vitamin C and beta-carotene to help combat oxidative stress

• Walnuts: Omega-3s with anti-inflammatory properties

• Cranberries: Antioxidants to help protect against oxidative damage

• Sweet Potatoes: Rich in vitamins A and C

• Brussels Sprouts: A folate, vitamin C, and antioxidant powerhouse

So much to be thankful for this season! Nourishing foods, good health and time around the table together. 🤎

---

A balanced diet supports overall wellness, including hearing health. These foods are not a treatment for hearing loss.

10/02/2026

We are feeling so grateful!

Thank you, Lethbridge, for nominating Beltone Hearing Centre Lethbridge in CommunityVotes Lethbridge 2026 for Best Audiologists and Hearing Aids.

Being nominated by our own community means so much to us. We are truly thankful to everyone who has trusted us with their hearing health.

If you have had a positive experience with us and would like to vote, you can do so directly here: lethbridge.communityvotes.com
Or via the link in our bio.

Just click 'Vote' next to Beltone Hearing Centre Lethbridge.

Your support, your kind words, and your referrals already mean everything to us. Thank you for being such an amazing community to be a part of.

• The Sakatch Family