Refresh Centre For Health & Wellness

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Refresh Centre For Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refresh Centre For Health & Wellness, 495 WT Hill Boulevard, Lethbridge, AB.

Refresh Centre for Health & Wellness encompasses independent health practitioners in one location - check our our website for more information: refreshcentre.ca

Wellness is more than what we feed our bodies…it’s how we care for one another, the moments we share, and the gratitude ...
10/11/2026

Wellness is more than what we feed our bodies…it’s how we care for one another, the moments we share, and the gratitude we carry into everyday life

This Thanksgiving, we’re celebrating the things that truly nourish us like wholesome food, meaningful connections, a sense of community, and the simple joy of gathering around the table.

Feeling grateful for this community and all the ways we continue to grow, connect, and thrive together.




Moving toward better health is rarely a straight line, but every step counts. If you’re looking for direction, clarity, ...
10/01/2026

Moving toward better health is rarely a straight line, but every step counts. If you’re looking for direction, clarity, or just a supportive space to pause and reset, we’re here to help you find your footing.

Like these vibrant figures moving together, we are here to walk with you through every transition. Visit https://refreshcentre.ca to learn more about the therapy, massage, and acupuncture services available at Refresh, and how our practitioners might fit in with your journey.

Beautiful public art by Jill Stanton (“To and From” mural; downtown Lethbridge)




On this National Day for Truth and Reconciliation (2026), we pause to honour the survivors of Canada’s residential schoo...
09/30/2026

On this National Day for Truth and Reconciliation (2026), we pause to honour the survivors of Canada’s residential school system, and mourn the deep, intergenerational trauma it caused Indigenous communities.

As health-care professionals on Treaty 7 Territory, we remain committed to the Truth and Reconciliation Commission’s Calls to Action, especially those focused on health care (18–24).

Today, we encourage reflection, learning, and meaningful action. Stand in solidarity. Listen deeply. Support Indigenous-led healing and justice.




Some of the sweetest moments are the simplest ones, like a crisp autumn walk together.
09/27/2026

Some of the sweetest moments are the simplest ones, like a crisp autumn walk together.




The leaves are changing, the air is crisp, and fall is officially here.🍂🍂🍂🍂Maybe this evening you go for a wander and ta...
09/21/2026

The leaves are changing, the air is crisp, and fall is officially here.

🍂🍂🍂🍂

Maybe this evening you go for a wander and take the long way home.




Golden hour in our favourite little corner. Where wellness meets warmth, and even waiting feels like part of the experie...
09/21/2026

Golden hour in our favourite little corner. Where wellness meets warmth, and even waiting feels like part of the experience




SHARING IS CARING: WELLNESS GIVEAWAY (closed; winner contacted directly)Wellness is better when it’s shared.We’re giving...
09/13/2026

SHARING IS CARING: WELLNESS GIVEAWAY (closed; winner contacted directly)

Wellness is better when it’s shared.

We’re giving two lucky winners the chance to each receive TWO pampering gift bags — one to keep and one to share with someone they care about. Each bag includes three wellness and self-care products, with items varying from bag to bag.

Share a little wellness. Build a little community. Because sharing is caring.




Let the first leaf remind you to “fall” into feeling your best
09/11/2026

Let the first leaf remind you to “fall” into feeling your best




Had a great experience with us at Refresh? Whether you’ve visited for massage, therapy, acupuncture, or group, we’d love...
09/04/2026

Had a great experience with us at Refresh? Whether you’ve visited for massage, therapy, acupuncture, or group, we’d love to hear from you!

Leave us a review on Google for your chance to be entered into our monthly draw for a coffee gift card to Cuppers…a little thank-you for helping support our local wellness community.

Your reviews mean so much to our practitioners. They help others in our community find us, learn about what we offer, and feel confident taking that first step toward their own well-being.

Leave a Google review, and you could be our next coffee winner




When everyone says “It’s time to take care of yourself…” we make it pretty easy to find us. Follow the sign, find the sp...
08/30/2026

When everyone says “It’s time to take care of yourself…” we make it pretty easy to find us.

Follow the sign, find the space, and leave feeling better

Your wellness is this way




Address

495 WT Hill Boulevard
Lethbridge, AB
T1J1Y6

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