Gemini Sol Sanctuary

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Gemini Sol Sanctuary Helping overwhelmed women feel safe enough to reconnect with themselves through compassionate nervous system support, somatic healing, and intuitive guidance.

Come home to yourself.

When was the last time you gave yourself an hour where you didn’t have to accomplish anything?Not catching up on somethi...
10/05/2026

When was the last time you gave yourself an hour where you didn’t have to accomplish anything?

Not catching up on something.�Not taking care of someone.�Not checking something off the list.�Not trying to be productive.

Just an hour to be with yourself.

That’s part of what I desire to offer you through Gentle Somatic Reset.

An hour where you can put down some of the outside noise and turn your attention toward yourself and your body.

You don’t need to be flexible. You don’t need to know anything about somatics. You don’t need to be “good” at slowing down or clearing your mind.

You just need to show up.

I’ll guide you through gentle movement, breath, awareness and stillness, while giving you space to explore what feels right for YOUR body that day.

Maybe you leave feeling lighter. Maybe more grounded. Maybe you notice something you hadn’t been paying attention to. Maybe you simply leave feeling like you gave yourself an hour that was actually yours.

Our very first Gentle Somatic Reset is this Tuesday.
Tuesdays | 6:30–7:30 PM�@ Human Habits | $20

Open to all genders and experience levels.

There’s room to join us for Tuesday’s class.
Registration link in the comments, or send me a DM if you’d rather register by e-transfer.

Come exactly as you are.

Here’s what’s happening at Gemini Sol Sanctuary in October!October is bringing two very different ways to step away from...
10/01/2026

Here’s what’s happening at Gemini Sol Sanctuary in October!

October is bringing two very different ways to step away from the everyday, connect with yourself, and spend some intentional time with other women.

GENTLE SOMATIC RESET
What if, instead of pushing through, you gave yourself an hour to actually listen to your body?

Gentle Somatic Reset is a weekly one-hour class designed to help you slow down, get out of your head, and reconnect with what’s happening within your body.

Through gentle somatic movement, breathwork, grounding, body awareness and guided relaxation, we’ll explore tension, sensations, emotions and the places where we might be holding onto more than we realize.

There’s no forcing, stretching or “doing it right.” You’ll be invited to notice, move and respond to what your body is asking for, at your own pace.

Think of it as an hour to exhale, release what you can, settle your nervous system, and come back to yourself.

No previous yoga or somatic experience necessary. Come exactly as you are.

Tuesdays | 6:30–7:30 PM�Beginning October 6�@ Human Habits | $20/class

GETTIN’ WITCH-CRAFTY: MINI WITCH BROOM EDITION

And because Gemini Sol isn't only about slowing down...

We're getting witchy again!

Join us for a cozy women's night out where we'll sip Witch's Brew, learn a little about the history, symbolism and magick of the besom, then create our own mini witch's broom to take home.

Come create, laugh, connect and embrace your creative side.

Monday, October 26 | 6:30–8:30 PM�@ Quietude | $55/person

No witchy experience necessary. All women and all beliefs are welcome.

Two very different experiences. One shared invitation: come home to yourself.

Details + booking links are in the comments, or find both events in the Events section.

Rather register by e-transfer? Just send me a DM!

Yesterday, we RAGED.And what an incredible group of women to rage with!Thank you to every woman who joined me for Engage...
09/28/2026

Yesterday, we RAGED.

And what an incredible group of women to rage with!

Thank you to every woman who joined me for Engage Your Rage yesterday and brought your energy into that room. We moved, shook, stomped, breathed, made noise, felt, expressed, and gave ourselves permission to take up some space.

And then, we softened.

Getting to lead this class again reminded me just how much I love this work and how powerful it can be when we step out of our heads for a little while and actually listen to what our bodies are asking for.

But here’s the thing about somatic work...

It doesn’t always have to be loud.

If “angry yoga” isn’t quite your thing, there are gentler ways to begin that conversation too.

Sometimes connecting with your body is quiet. Curious. Gentle.

It’s slowing down enough to notice:
Where am I holding tension?
What sensations are present?
What happens when I move this way?
What does my body actually WANT to do?

Gentle Somatic Reset is an invitation to begin a conversation with your body.

Through mindful movement, guided breath, and moments of stillness, we’ll explore sensation, notice what arises, and discover what your body desires and how it feels good to move, without worrying about what movement “should” look like.

We’ll create a space that feels safe to discover held tension, emotions and energy, allow release if it’s needed, and gently reconnect with yourself.

No poses to do perfectly. No right/wrong way to move. No yoga or somatic experience necessary.

Just an hour to slow down, listen, explore and reconnect.

Gentle Somatic Reset
Tuesdays beginning October 6
6:30–7:30 PM
@ Human Habits
$20

Ready to find out what your body has been saying?

Registration https://geminisolsanctuary.as.me/GentleSomaticReset

(And a little peek at the beautiful space we’ll be gathering and moving in!)

TOMORROW, WE RAGE!(Yup, this is THAT “angry yoga” class you’ve heard about!)Engage Your Rage is back tomorrow afternoon,...
09/26/2026

TOMORROW, WE RAGE!

(Yup, this is THAT “angry yoga” class you’ve heard about!)

Engage Your Rage is back tomorrow afternoon, and there’s still room for you to join us!

For 90 minutes, we’re creating space to step out of our heads and into our bodies. To feel our anger without judging it, move what’s asking to be moved, make some noise, and give our bodies permission to express.

We’ll move, shake, stomp, breathe, yell, swear (if you want to!) and explore what YOUR body needs.

And then, we soften.

We’ll slow things down with gentle movement, breathwork and meditation, giving ourselves space to nurture, settle and integrate.

There’s no right way to move and no yoga or somatic experience necessary. Come exactly as you are.

Sunday, September 27
1:30 to 3:00 PM
Fitness Factory
$35

If this sounds like something your body has been craving, come rage with us.

Registration link in the comments or find the event in the Events section at the top of the page.

Monday night was such a beautiful reminder of why I love Gettin’ Witch-Crafty so much!These events have always been abou...
09/24/2026

Monday night was such a beautiful reminder of why I love Gettin’ Witch-Crafty so much!

These events have always been about so much more than the things we create.

They are about women gathering around a table, sharing stories, laughing, learning, creating, connecting, and simply having a couple of hours to enjoy themselves.

And Monday night was exactly that.

Thank you to the wonderful women who joined me for our Mabon gathering and filled the table with conversation, laughter, creativity, and connection. I loved watching everyone’s Witch Bells and Intention Jars become completely their own!

My heart is beyond full and I am grateful to each of you for adding your energy into our gathering!

And apparently we aren’t wasting any time doing it again… because spots have already been claimed for October!

Next month, WE’RE MAKING MINI WITCH BROOMS! 🧹 (Check out the event in the Event section or find the booking link in the comments)

Thank you for reminding me just how much I love creating these spaces for women to gather, create, laugh, and connect.

Gettin’ Witch-Crafty is officially back!

💜 Pics of some of the lovely Witch Bells that were crafted!

GeminiSolSanctuary

What do you do with your anger?Do you swallow it?Push it down?Tell yourself you’re overreacting?Soften it so it’s easier...
09/23/2026

What do you do with your anger?

Do you swallow it?
Push it down?
Tell yourself you’re overreacting?
Soften it so it’s easier for everyone else to handle?
Pretend you’re fine when your body is screaming that you’re NOT?

As women, we’re so often taught to make our anger smaller. To be nice. Stay composed. Don’t make anyone uncomfortable.

But anger is an emotion. And sometimes our bodies need somewhere safe enough to FEEL it.

Engage Your Rage is a 90 minute women’s somatic experience where we’re giving ourselves permission to do exactly that.

We’ll move.
We’ll stomp.
We’ll shake.
We’ll breathe.
We’ll make noise.
We might yell.
We might swear. (Yes! It’s encouraged if you feel called to!!)

We’ll let our bodies lead instead of worrying about what movement is “supposed” to look like.

And then, we soften.

Through gentle movement, breathwork and meditation, we’ll slow things down, nurture ourselves and give our bodies space to integrate.

No yoga or somatic experience necessary. Come exactly as you are.

Sunday, September 27
1:30 to 3:00 PM
Fitness Factory
$35

If your body has been asking for somewhere to PUT IT ALL, there’s still room for you.

Registration link in the comments, or find the event in the Events section at the top of the page.

Prefer to pay by e-transfer? You can register that way too! Just send me a message to claim your spot.

Merry Mabon!Today marks the Autumn Equinox, a moment when day and night stand in near equal balance and we welcome the b...
09/22/2026

Merry Mabon!

Today marks the Autumn Equinox, a moment when day and night stand in near equal balance and we welcome the beginning of autumn.

Mabon is often referred to as the “Pagan Thanksgiving” and is traditionally associated with the second harvest of the year. Historically, this was a time to gather and celebrate the abundance of the season, foods like apples, grapes, pumpkins, gourds, grains and other gifts of the earth, and to give thanks for what had been provided.

But the harvest doesn’t have to be only literal.

Mabon invites us to pause and look at what we have been cultivating in our own lives.

What has grown for you this year?

What have you harvested from the seeds you planted months ago?

Perhaps new relationships, opportunities, lessons, healing, boundaries, confidence, creativity or a deeper connection with yourself.

What can you offer gratitude for, even if it arrived differently than you expected?

And then, there is the other side of the balance: release.

Not everything we plant is meant to grow.

Some things never take root. Some flourish for a season and then begin to fade. Some simply stop belonging in the life we are creating.

As the daylight begins to fade and the warmth of the sun slowly wanes, Mabon reminds us that letting go is part of the cycle too.

Sometimes what didn’t grow, or what is beginning to fall away, can initially feel disappointing, overwhelming or even like failure. But what if we shifted our perspective?

Perhaps some things are falling away because they have completed their season.

Maybe we are being guided away from what no longer nourishes us so that space can open for what is meant to come next.

That is the beautiful balance of Mabon.

Gratitude and release.�Light and darkness.�Holding and letting go.�Harvesting what has grown while making peace with what has not.

The Wheel of the Year continues to turn, reminding us that life moves in seasons too.

We aren't meant to remain in one forever.

Whether you celebrate Mabon with a full ritual, seasonal foods, candles and an altar, or you’ve never celebrated it at all, I invite you to take even five quiet minutes today.
Reflect on what this year has brought you.

Give thanks for what has grown.

Acknowledge what has not.

And ask yourself what you are ready to release as you step into this next season?

May this Mabon bring you balance, gratitude, abundance and the courage to make space for whatever comes next.

Blessed Mabon.

What are you harvesting with gratitude right now, and what are you ready to let fall away as we enter this new season? I’d love to hear what this season is bringing up for you, drop yours in the comments.

TONIGHT IS THE NIGHT!!We’re gettin our craft on, sharing stories and laughter, and gathering for a fun ladies night out!...
09/21/2026

TONIGHT IS THE NIGHT!!

We’re gettin our craft on, sharing stories and laughter, and gathering for a fun ladies night out!

There are still last minute spots at the table just for you!!

Don’t miss out on Gettin' Witch-Crafty: Mabon Witch Bells + Intentnion Jars!!

Registration link in comments

Tomorrow we’re Gettin’ Witch-Crafty!Just dropping a little Witch Bell inspiration because I’m getting VERY excited to ga...
09/20/2026

Tomorrow we’re Gettin’ Witch-Crafty!

Just dropping a little Witch Bell inspiration because I’m getting VERY excited to gather around the table tomorrow night!
(*image found on Pinterest)

We already have a fabulous group of women gathering, and there’s still room at the table for a few more!

We’ll be creating our own Witch Bells + Intention Jars, sipping Witch’s Brew, having some snacks, learning a little about Mabon and the meaning behind what we’re creating, and laughing and connecting through it all!

If you’ve been thinking about joining us, this is your sign to claim your spot.

Monday, September 21 | 6:30–8:30 PM
@ Quietude | $50/person
All supplies, Witch’s Brew + light snacks included.

No witchiness required, women of all beliefs are welcome!

There’s still room at the table for you.

Registration: https://geminisolsanctuary.as.me/GettinWitchCraftyBellsandJars

There’s still room at the table for you this Monday!Gettin’ Witch-Crafty is back, and we already have a fabulous group o...
09/16/2026

There’s still room at the table for you this Monday!

Gettin’ Witch-Crafty is back, and we already have a fabulous group of women gathering, but there’s space for a few more!

We’ll spend the evening creating our own Witch Bells + Intention Jars, learning a little about Mabon and the meaning and intention behind what we’re creating, sipping Witch’s Brew, having some snacks, and of course, laughing and connecting through it all.

You don’t need to be “witchy” or know anything about Mabon, herbs, intentions or symbolism to gather with us! I’ll guide you through everything, you’ll have plenty of freedom to embrace your creativity and make creations your own, and women of all beliefs are welcome.

Sometimes you just need a couple of hours away from everyday life to do something fun with your hands, meet some other women, and enjoy yourself.

Monday, September 21 | 6:30–8:30 PM
@ Quietude | $50/person

All supplies, Witch’s Brew + light snacks included.

Come create, laugh and connect with us.
Advance registration is required: https://geminisolsanctuary.as.me/GettinWitchCraftyBellsandJars

Address

4901 50 Avenue
Lloydminster, SK

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm

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