The Self Love-Up Guru

Home
Canada
Lunenburg, NS
The Self Love-Up Guru

Directions Website Contact the business

Self-Help Author, Yoga Health Coach, Reflexology, Reiki, Intuitive

11/01/2026

😁🙌

10/31/2026

Happy Halloween my friends!!

10/25/2026

This is Kitchari, an Ayurvedic stew that is gentle on digestion and perfect for Autumn detoxes. It’s made with split mung beans, basmati rice, a blend of spices and seasonal vegetables 🥕It’s a fav staple around our house for healing & nurturing into the cooler weather ❤️ Often it is used as a mono-diet for a few days to help reset your gut and simplify your digestion. And tremendously good for the soul. I’ve heard it nicknamed, the Ayurvedic version of chicken noodle soup.
I’m happy to share my recipe if you’re interested, just let me know 💋🙌

10/25/2026

Full moon Monday October 26th be like…

10/24/2026

10/21/2026

Just do it. 💋

10/18/2026

🙌💕

10/16/2026

Sharing my yoga info 😊

10/15/2026

“UPTIMISTIC” ~ conscious action.
When you catch yourself being negative and then consciously raise your thoughts/vibrations upward to the positive.
~ the Self Love-Up Guru 💋

10/13/2026

Autumn, the season of VATA (cold, windy, drying) in Ayurveda, is the perfect time for one-pot meals. Nourishing, grounding and easy to digest 🍂❤️

Address

Lunenburg, NS

Website

http://www.selfloveupguru.com/

Alerts

Be the first to know and let us send you an email when The Self Love-Up Guru posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.