Mika Cavers, Reflexology

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Manitou, MB
Mika Cavers, Reflexology

Healing from the ground up

10/03/2026

I will be attending! Let me know if you would like to car pool ♥️

09/27/2026

Real talk: This reel was incredibly challenging to make 😂but rebooking is easy when you do it right after your session ♥️

09/26/2026

Today we are answering the question; "Does Reproflexology™ really work?"

In a study we conducted, 68% of individuals conceived whilst under the care of our reproductive reflexologists.

180 clients were in the study, 122 conceived whilst receiving reflexology, 100 conceived naturally, and a further 22 were being supported during IVF.

We hear success stories from our members on a regular basis.

Reproflexology™ provides a structured and prescriptive approach to fertility issues using medical testing to support evidence of its outcomes alongside the majority of couples having a baby at the end of their treatment.

09/25/2026

You do run the risk of spit on your toes but I will probably blame the baby 😂

In all seriousness, if time to yourself is impossible bring the babe. There is room for you both on my table, and I promise to bring my A game so you can relax as much as humanly possible while still being “on” as mom. ♥️

Plus, they can get a little reflexology love too!

Thanks to my client for snapping this very funny vid of me and a sweet little babe today.

09/22/2026

Reproductive Reflexology (Reproflexology™) is a specialised form of reflexology that supports fertility and reproductive health for both women and men.

👣 It’s much more than a foot massage. Our trained reflexologists use medical testing to guide treatments and monitor progress.

Treatments may help with:

✅ Regulating menstrual cycles
✅ Improving s***m quality and function
✅ Identifying and supporting underlying reproductive conditions

We focus on the whole person. That includes physical health, emotional wellbeing, and lifestyle factors, because every part of your health matters.

Whether you're trying to conceive naturally or using fertility treatments such as Clomid, IUI, IVF, ICSI, donor cycles or surrogacy, Reproflexology™ can offer support throughout your journey.

💚 Want to learn more or find a practitioner near you? Send us a message or visit our website. We have a global directory of reproductive reflexologists 🌍

P.S, You may have seen some posts already sharing that it is World Reflexology Week. Over the next few days we will be sharing a series of posts about Reproductive Reflexology - stay tuned for more.

09/09/2026

CASE STUDY CALL OUT

I’m looking for 2 case study participants for my Reproductive Reflexology Training.

Ideally:
✨ A couple trying to conceive who may be experiencing challenges
✨ Or an individual wanting to support a reproductive/hormonal condition

This does involve a time commitment + multiple sessions, so I am looking for people who are genuinely willing to commit to the process, offer feedback and see results!

Interested or know someone who might be?
DM me “CASE STUDY” and I’ll send you more details!

09/06/2026

I think we’ve gotten really good at putting things into boxes.

Healthcare over here.
Luxury over there.
Pain management over here.
Self-care over there.

But the body doesn’t work in categories like that and this is why I fell in love with Reflexology.

Because it can be deeply therapeutic while also feeling incredibly luxurious.

It can be preventive care.
Pain management.
Nervous system support.
A place to soften, release, and finally let go of something you may have been holding for months… or years.

And yes, it can be beautiful.
It can feel indulgent.
You can actually ENJOY being cared for.

It doesn’t have to be one or the other.

My dream for Terra Therapies is to create a place where therapeutic care feels really good to receive.

Where tending to your body isn’t something you have to endure to be “healthy.”

A place where care can be effective and beautiful.
Therapeutic and luxurious.
Preventative and pleasurable.

Because you deserve to feel good while being cared for.

08/26/2026

Why I’m worth the investment, and so are you.
When you book with me you are not just booking an hour of Reflexology or Gua Sha.
You’re investing in an approach to care that lives somewhere between what can be seen and what can be felt.
My work is deeply rooted in the foundations of the body…anatomy, physiology, assessment, Reflexology, and years of training.
But, I don’t believe the body is only what we can measure.
So I weave the foundational with the intuitive, the science-based with the felt-based, nervous system work with ritual work, what I can observe with what I can sense.
Because your body isn’t a protocol, and your session shouldn’t be either.
I pay attention.
To your breath,
your tension,
your patterns,
the places you brace,
the places you soften,
to what you tell me.
And sometimes, to what your body tells me before you have words for it.

I bring a big toolbox with me, of Reflexology, Gua Sha, Reproductive and hormonal work, birth and postpartum care, nervous-system-focused practices, herbalism, Reiki, ritual, and years of continued learning.

But I don’t use all of it just because I can.
I use what feels appropriate for you, today.
My approach is deeply foundational, but never rigid.
Intuitive, but never untethered.
Ritualistic, but never performative.
Science informed, without pretending science is the only way we understand ourselves.
And perhaps most importantly:
I understand that you are not a project to fix.

You don’t have to arrive with everything figured out.
You don’t have to be good at relaxing.
You don’t have to earn your rest.
You get to come as you are.
And for an hour, you get to be the person who is cared for.
That’s the investment.
Not just the hour on the table.
The expertise.
The attention.
The intention.
The years of learning behind my hands.
The space to exhale.

There is room for you on my table this September.
Reach out if you would like to book or chat about how we can begin our work together.

♥️Mika

08/24/2026

It’s me, I’m the moon 🌕 ☕️

Did any of these resonate for you?

06/23/2026

A gentle reminder before your appointment:

You do not need to apologize for your unshaved legs.
You do not need to apologize for dirt on your feet.
You do not need to apologize for your body existing between appointments.

I promise I have seen… feet. They are famously ground adjacent.

My table is not a performance review.
You do not need to arrive polished, productive, pleasant, shaved, exfoliated, or prepared.

Arrive human.

My favourite sessions are the ones where people stop holding their stomach in, unclench their jaw, realize nobody expects anything from them for the next hour, and remember what it feels like to exhale.

Come as you are. Leave a little softer.

Be honest, how much thought do you put into “arriving” for your appointments?

Address

359 Main Street
Manitou, MB
R0G1G0

Website

http://www.terratherapies.ca/

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