Hands-On Osteopathy

Hands-On Osteopathy As an osteopathic manual practitioner, I use my hands to palpate & treat restricted areas of the bod

On the lighter side of things, finished this 1,000 piece jigsaw puzzle with  last night. Probably took us 8 hours to do,...
02/07/2024

On the lighter side of things, finished this 1,000 piece jigsaw puzzle with last night. Probably took us 8 hours to do, but I’d say the end result looks pretty nice! Went a little batty at the very end b/c one piece was missing (eventually found hiding on the carpet)!

It’s that time of year again! Time to vote for the best osteopathic clinic in Markham! As the 3x in a row winner, I woul...
01/26/2024

It’s that time of year again! Time to vote for the best osteopathic clinic in Markham!

As the 3x in a row winner, I would really appreciate your vote to make it 4 in a row for .onosteopathy

You can vote via the Instagram Bio link or use this link below (Facebooks users)

https://readerschoice.yorkregion.com/readerschoice-markham/categories/health-wellness-fitness-beauty/subcategories/osteopath-clinic

You have until February 12 to register your vote. Don’t delay and do it today!

Thank you for your continued support! 🙏🏽

All the best for the New Year!!
01/02/2024

All the best for the New Year!!

Merry Christmas & happy holidays to all of you from all the staff here .onosteopathy (and yes, “all the staff = just me”...
12/25/2023

Merry Christmas & happy holidays to all of you from all the staff here .onosteopathy (and yes, “all the staff = just me” 🤣)

It’s been a project in the making for over 20 years, but more so since September of this year when I moved to the new bu...
12/08/2023

It’s been a project in the making for over 20 years, but more so since September of this year when I moved to the new building. What once was an empty space has been transformed into my beautiful new clinic!!

Many people to thank:

and his crew .inc for their hard work. The place looks wonderful! It feels like home! 😍

Nat for helping me out with the photos! Took a long time, but the end result was worth it!

The team for taking me in. I’m kinda like a squirrel that’s scuttling around on the 2nd floor conducting my business!

Nick for not only giving me the opportunity to expand my clinic, but being generous enough to allow me to take that open space (when my original plan of linking 2 rooms together fell through). It also makes life easier for us when talking golf and all things (yes, I had to find a way to include Tiger in this post 🤣)

Maria for her support from the very conception of this clinic dream. She has been a pillar of support, especially when doubt crept into my mind. Thank you dear!! ❤️

To all of my patients who have & continue to trust me with their health concerns

To my friends & family who have seen me through this process & continue to support me with their positivity

After 3+ years, it’s time to say goodbye to this place. Mixed emotions, as this was where I took the risk and started th...
08/31/2023

After 3+ years, it’s time to say goodbye to this place. Mixed emotions, as this was where I took the risk and started this clinic (just before the “you know what” started). Lots of ups and downs during that time, but I certainly gained a lot of life lessons & experiences.

I’ll be taking a bit of a break while the new place gets done up. I’m very excited for the next chapter of my osteopathic journey!!

Big thank you to Kim & Yen at Bodywell for taking a chance on me & giving me the platform to grow

I guess I got a little too busy enjoying yesterday to post this … 🤷🏽‍♂️Yesterday represented 3 years since I opened up m...
07/08/2023

I guess I got a little too busy enjoying yesterday to post this … 🤷🏽‍♂️

Yesterday represented 3 years since I opened up my clinic. I have enjoyed almost all the challenges that have come with starting up my own practice (that first year and all those closures … 🙄).

A big thank you to all the patients who have/continue to entrust me, along with my friends & family who have my back. ❤️

Today is the last day of my anniversary giveaway (3rd anniversary tomorrow). I have been giving out gift cards (from loc...
07/06/2023

Today is the last day of my anniversary giveaway (3rd anniversary tomorrow). I have been giving out gift cards (from local small businesses: ) to the patients as a “thank you” for their support of .onosteopathy. Hard to imagine 3 years have gone by so quickly, but it has been a great experience & I am looking forward to many more.

Happy Canada Day! From all the staff (just me😂) .onosteopathy
07/01/2023

Happy Canada Day! From all the staff (just me😂) .onosteopathy

I’m proud to share the podcast that I did with  last week! I enjoyed the session with them, as it was a lot of fun! Than...
05/10/2023

I’m proud to share the podcast that I did with last week! I enjoyed the session with them, as it was a lot of fun! Thanks Sean, Kevin & Jason!

Have a listen & find out how I got into the world of osteopathy and things I have experienced along the way.

You can find the podcast:

Facebook: Instagram:

This episode is on all the major platforms including Apple Podcasts, Spotify, Google Podcasts, and Amazon Music.

2 easy access links you can copy & paste:

Podbean: https://theosteoconnection.podbean.com/e/episode-126-osteo-conversations-with-darryl-gomes/

Apple Podcasts: https://podcasts.apple.com/ca/podcast/episode-126-osteo-conversations-with-darryl-gomes/id1505886553?i=1000611923675

Happy Star Wars Day!
05/04/2023

Happy Star Wars Day!

I was texting my friend during game 2 of the  playoff series and made the following prediction. Note the date (April 20)...
04/30/2023

I was texting my friend during game 2 of the playoff series and made the following prediction. Note the date (April 20) of the text.

😉

GO LEAFS GO!!


I would like to thank everyone who voted for .onosteopathy!! Officially now the Readers Choice Award winner for best ost...
04/13/2023

I would like to thank everyone who voted for .onosteopathy!! Officially now the Readers Choice Award winner for best osteopath clinic in Markham for a 3rd straight year!!

Now I have a small (very small) window into what guys like & (remember, he was a 3x consecutive winner of the U.S. Junior Amateur Championship) experienced being a 3x consecutive champ!!🤣

All kidding aside, I am humbled & thankful to all of my patients who have put their trust in me over the past 3 years. To my friends & family who supported/continue to support me. Gratitude is how I can best describe this. 🙏🏽

Happy Easter weekend!! From all of the staff (that’s me!) .onosteopathy
04/07/2023

Happy Easter weekend!! From all of the staff (that’s me!) .onosteopathy

Happy Valentine’s Day from all the staff .onosteopathy … and yes, I am all the staff!! 🤣
02/14/2023

Happy Valentine’s Day from all the staff .onosteopathy … and yes, I am all the staff!! 🤣

If you haven’t voted yet, you still have time!! You have until midnight tonight to get your votes in! Vote .onosteopathy...
02/06/2023

If you haven’t voted yet, you still have time!! You have until midnight tonight to get your votes in! Vote .onosteopathy for best osteopathic clinic (going for 3 in a row)!! Click on the link in my bio.

There’s still time to make your vote for .onosteopathy for best osteopathic clinic! Just click on the link in my bio to ...
02/03/2023

There’s still time to make your vote for .onosteopathy for best osteopathic clinic! Just click on the link in my bio to make your vote count!

Up early this morning to cleanup after yesterday’s snowfallHelpful advice when shovelling:- take breaks, especially if t...
01/26/2023

Up early this morning to cleanup after yesterday’s snowfall

Helpful advice when shovelling:

- take breaks, especially if the snow is heavy

- bend your knees & use your legs to do the heavy lifting: don’t use your lower back to lift

- avoid repetitive twisting when tossing the snow (protect your back): toss straight out in front of you

- shovelling is a workout so make sure to stretch yourself out afterwards

You still have time to vote for .onosteopathy as the Reader’s Choice best osteopathic clinic for 2022. Just click on the...
01/16/2023

You still have time to vote for .onosteopathy as the Reader’s Choice best osteopathic clinic for 2022. Just click on the link in my bio to submit your vote! Looking to go 3 in a row!! ✌🏽

It’s that time of year again! Voting for the best osteopathic clinic in Markham has begun. onosteopathy is looking to wi...
01/13/2023

It’s that time of year again! Voting for the best osteopathic clinic in Markham has begun.
onosteopathy is looking to win the award for the 3rd straight year!!

Gonna need your help to make it happen. Click on my bio to submit your vote!!!

Hoping everyone enjoyed their holiday season & all the best for the New Year! 🥂    #2023
01/02/2023

Hoping everyone enjoyed their holiday season & all the best for the New Year! 🥂 #2023

It took a while for this award to make it to my front door (long story), but she finally arrived! Thank you to all of th...
11/15/2022

It took a while for this award to make it to my front door (long story), but she finally arrived! Thank you to all of the voters & all of my patients + friends & family who helped make this practice what it is.

Congrats to the winners of the LuluLemon giveaway! All of the prizes have been awarded. I hope you enjoy your prize pack...
07/23/2022

Congrats to the winners of the LuluLemon giveaway! All of the prizes have been awarded. I hope you enjoy your prize packs & incorporate them into your active lifestyle!! 😀

Thanks again to Markham for their support. Shout out to as well 😉!!

Looking forward to the next giveaway!

Happy 2nd anniversary to .onosteopathy today!!It’s certainly been an interesting two years so far. Lots of obstacles to ...
07/08/2022

Happy 2nd anniversary to .onosteopathy today!!

It’s certainly been an interesting two years so far. Lots of obstacles to overcome (understatement of the year), but I’m still going strong! Looking forward to see what this year will bring!

Happy Canada Day!! 🇨🇦 🍁
07/01/2022

Happy Canada Day!! 🇨🇦 🍁

Happy Nurses Week!A sincere thank you to all of the nurses out there, most especially my wife (who works in the ICU). Yo...
05/15/2022

Happy Nurses Week!

A sincere thank you to all of the nurses out there, most especially my wife (who works in the ICU). You are appreciated for everything you do, especially for those that need your help in their time of need.

Happy Mother’s Day to all the moms out there, especially mine!! ❤️
05/08/2022

Happy Mother’s Day to all the moms out there, especially mine!! ❤️

Happy Star Wars Day!! I saw this natural phenomenon on my basement floor. I had to post this. I have not digitally edite...
05/04/2022

Happy Star Wars Day!! I saw this natural phenomenon on my basement floor. I had to post this.

I have not digitally edited it nor did I mark up the floor. I found it like that and was waiting for the perfect time to post it (I think that would be today).

I have attached a photo of Yoda so you can make your comparisons!!

Me thinks this house was meant for me! 😂

Address

254 Main Street Markham North 2nd Floor
Markham, ON
L3P1Y7

Opening Hours

Tuesday 9:15am - 12:45pm
2pm - 7pm
Wednesday 9:45am - 12pm
1pm - 4:30pm
Thursday 9:15am - 12:45pm
2pm - 7pm

Telephone

+14163890824

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