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Happy new year, happy holidays! Will wish us all what I have wished my dancing group students (and myself lol): Happy ne...
01/02/2024

Happy new year, happy holidays!
Will wish us all what I have wished my dancing group students (and myself lol):

Happy new year my loves!! We just moved into renovated house and hosted 20 ppl party last night 🎊 so bear with me!!

Wishing everyone to go through the changes that new year 2024 is due to bring with ease, peace, passion and joy!!!

Let your best reality unfold in the most beautiful fairytale 🧚 way and let you all be happy, healthy, wealthy and joyful in every day 🥰♥️🎊🎊🎊

PS thank you to everyone who reached out if I am ok, since I disappeared from online life, I am ok, life’s been just super busy )) so all good!

Love,
Anna

Happy new year, happy holidays! Will wish us all what I have wished my dancing group students (and myself lol): Happy ne...
12/31/2023

Happy new year, happy holidays!
Will wish us all what I have wished my dancing group students (and myself lol):

Happy new year my loves!! Yesterday we moved into renovated house and today hosting 20 ppl party 🎊 so bear with me!!

Hence, wishing everyone to go through the changes that new year is due to bring with ease, peace and joy!!!

Let your best reality unfold in the most beautiful fairytale 🧚 way and let you all be happy, healthy, wealthy and joyful in every day 🥰♥️🎊🎊🎊

With love,
Your dancing girl 🥳

PS thank you to everyone who reached out if I am ok, since I disappeared from online life, I am ok, life’s been just super busy )) so all good!

Love,
Anna

SWIPE for BEFORE / AFTER. Fitwithpleasure.com 3 weeks program results. This time we did it with healthy DESSERTS! And he...
05/14/2023

SWIPE for BEFORE / AFTER. Fitwithpleasure.com 3 weeks program results.
This time we did it with healthy DESSERTS! And hey! What a fantastic results my girls got 😍♥️ agree?

In this case:
✔️ -3 kg
✔️ improved nutrition density of the plates
✔️ positive impact on family nutrition and mindfulness dynamics
✔️ first time achieved this weight goal in longest years
✔️ face skin brightened up
✔️ body visually greatly toned up

Wonderful, isn’t it so?

Who is ready to improve for the summer and for life (I am more pro long-term goals)? Hehe 😃

Swipe ♥️ When you are ready for a change, the whole world will be ready for you. The teacher will appear. Are you ready ...
03/15/2023

Swipe ♥️
When you are ready for a change, the whole world will be ready for you. The teacher will appear.

Are you ready to improve your look and health today? What are you doing for it?

If you are ready, yet doing nothing, you might need a “push” for it :-)

Team LoveURbody.ca is ready to give you that push!

Stay tuned, something juicy is coming 💚✨✨✨

03/07/2023

Дорогие девочки, приглашаем вас на Instagram Live с невероятной .coach
🕠Который состоится 10 го марта в 7pm
Анна Джураблу, Холистический Нутрициолог и Лайф и Хелс Коуч.
А так же Преподаватель Женских танцев и Кундалини практик🔥

Анна ведёт свою практику loveurbody.ca и сотрудничает с Хелс и Бьюти клиниками, где у Анны мощная команда которая создаёт лучшие условия для клиентов, их результатов.

Жизненный опыт привел Анну в нынешнюю деятельность.
Не взирая на 3 образования, жизнь, работу и обучение в более нежели 10ти странах Анна не чувствовала себя счастливой и это привело ее к длительной клинической депрессии, непринятию своего тела, себя и, как следствие, нежелание жить.

💫Но она преодолела эти сложности, восстановилась. Создала желаемую - Свою жизнь и помогает женщинам прийти к счастью внутри, а не извне.

🌿В своей практике использует многогранный подход к улучшению состояния здоровья и жизни. На ряду с классической нутрициологией, Анна увлекается Аюрведой и волновыми технологиями для улучшения здоровья.
А также работает с мышлением самоценности, питанием, привычками.

🥑Помимо индивидуальной работы, Анна ведет Марафон-Перерождение о питание и самоценности Fit with pleasure и Детокс программу которая создает квантовый скачок улучшая форму тела невероятнейшим образом и практически мгновенно.

Ждем вас на лайфе, готовьте вопросики ;)

What we have inside will be expressed on the outside. We don’t love our body, don’t cherish our health, everything on th...
03/03/2023

What we have inside will be expressed on the outside. We don’t love our body, don’t cherish our health, everything on the outside will support that.

Choosing Love in every way is highly beneficiary.

Above is just a reminder, as always, for me first)) and maybe for someone here as well?

Anna
LoveURbody.va

I learnt to love my body and accept it in every shape/state and only after I am managing to come to my best health, best...
03/01/2023

I learnt to love my body and accept it in every shape/state and only after I am managing to come to my best health, best look, best inner feeling. Last is probably the Key-iest (is there such a word? No? 😂)

Last year I gained weight due to stress that I couldn’t manage well. (Realized it later on).

The best thing I took out of that gain is the understanding that love can be given to my body at its any state and look.

That one was a biggie for me personally since I had a looongest journey of placing self into different “frames and limitations”.

No more limits. Just freedom. Freedom to love and to be loved ♥️

Do you Love UR body? How do you show it love?

PS love is a verb, it requires action ;-)

Anna
Team LoveURBody.ca

I HAD TO SHARE THIS!! SWIPE ➡️2-3 days into the detox program and look at the results!! Isn’t this amazing? Team Love UR...
02/19/2023

I HAD TO SHARE THIS!! SWIPE ➡️

2-3 days into the detox program and look at the results!! Isn’t this amazing?

Team Love UR Body accepts new participants on Fridays. DM for details and to join.

Give your body some love and care it craves.

Anna
Team LoveURbody.ca

When you head to a dessert place and you get this, means you are an ADULT 😃😂 (for me at least).. in continuation of prev...
02/17/2023

When you head to a dessert place and you get this, means you are an ADULT 😃😂 (for me at least).. in continuation of previous post ;-)

Anna

Nutritionist’s Diary. February 14th 2023, Valentine’s Day and I am so proud of myself! Why?A P lace I visited today is c...
02/15/2023

Nutritionist’s Diary. February 14th 2023, Valentine’s Day and I am so proud of myself! Why?

A P lace I visited today is called “Dessert Lady”. Very pretty place. Tons of desserts. And I have a sweet tooth.. So a juicy challenge right there :-)

Yet, sweets hurt me (nowadays even in small amounts, and it’s a different story for another time).

To come out of the coffee shop feeling good, safe and sound I had to stay in an ADULT position instead of a CHILDISH one.

Heh? - you’d say, - what do you mean, Anna? (I bet some of you might have guessed already!)

Staying in adult position means choosing things that serve his/hers greatest good well.

My tummy can’t handle much coffee, so I went for matcha .

My tummy doesn’t feel like having sweets, so I went for… guess what? 😜
(You don’t need to guess for too long, I will share in the upcoming post what I went for).

The bottom line, I am so happy with myself, I feel good, I eat well for my body, I feel as an adult 😃 that took responsibility for own’s health and wellness (by the way it is an achievement for me in the light of recent study of my body reaction to sugar and too much coffee, so giving kudos to self).

Yet, many people think “they can’t change things” because they just can’t (and keep on going for sweets when in coffee shop, having coffee when it doesn’t make them feel well, not hearing body signals etc).

It’s not that people just can’t. People choose not to. And that’s important to understand and take responsibility for one’s action.

Interestingly enough for many of my clients it’s an eye-opener.. and for some, it is a great welcome into Adulthood.

PS by no means I want to say DONT eat sweets or STOP drinking coffee. What I am saying is that it’s beneficiary to SWITCH ON SELF-AWARENESS. And to understand
- what am I doing?
- why am I doing this?
- how does it serve me?
- does it serve my best health?

Being in the position of self-awareness, in my practice, creates magic.

Love and tell me how often are you aware of what/why and how you do?

Anna

“Why dressing nicely is so import for you Anna? You are in Canada, c’mon, you can wear sweatpants literally every time e...
11/30/2022

“Why dressing nicely is so import for you Anna?

You are in Canada, c’mon, you can wear sweatpants literally every time everywhere!”

Dressing nicely brings me pleasure, pleasure = happy hormones = strengthening immunity = good digestion = happy life.

Or shorter, dressing nicely = happy life 😃

But that’s for me, how about you? 👇🏻

Love ❤️
Anna

🥳2 weeks FitWithPleasure.com program is behind and it’s time to make a summary. ✈️ Thus, the task for my girls today sou...
11/26/2022

🥳2 weeks FitWithPleasure.com program is behind and it’s time to make a summary.

✈️ Thus, the task for my girls today sounds like:

VERY IMPORTANT FINAL TASK:

4. Look back at your journey of 2 weeks and see what you have learnt and achieved and/or What is still not working / to be improved.

Note: « nothing happened » doesn’t count :-)) since simply there is always something happening.

Better version is to say:
- I realized I couldn’t do much, cause my energy and motivation, self-support was low.

Conclusion:
I will work on my energy, motivation and self support and appreciation of my efforts.

❣️Remember BRAIN LOVES TO SEE ACHIEVEMENTS, if we choose to see zero achievements we will self-sabotage ourselves and our future progress.

PS even being in this group is an achievement ❤️

Love to all ❤️

😎 Photos are not perfect, my IG is not that perfect.. so I won’t post at all.⬆️I caught myself thinking. 🙃And after I go...
11/22/2022

😎 Photos are not perfect, my IG is not that perfect.. so I won’t post at all.

⬆️I caught myself thinking.

🙃And after I got like 5 clients saying “my goals are so unreachable, why would I even try?”

🤓With my clients we broke down the “unreachable” goals to baby steps and moved on. Aka not “lose 6 sizes by New year” but “tone up 1 size a month” or even simpler “just start adding favourite veggies to each meal”.

😏My clients managed to move on, so why don’t I?

I am posting my imperfect coffee cup with a dot and smiling widely 😃

Be , just do it, as I say to my clients, now tell myself.

🥹And while I grow with my clients, they improve immensely at our group coaching program FIT WITH PLEASURE fitwithpleasure.com.

😉Stay tuned for the upcoming imperfect photos and updates on my clients perfectly magical progress.

I might be not the best photographer, but I am a heck of a great health and weight management coach 😎

Love and stay tuned!

Anna

Happy thanksgiving! Have a great dinner 🥘 and feel good before, during and after 😃❤️💯Thank you all for being with me ✨An...
10/10/2022

Happy thanksgiving! Have a great dinner 🥘 and feel good before, during and after 😃❤️💯

Thank you all for being with me ✨

Anna

What can I say? Better later than never 😃 I feel blessed and grateful for the invite to a beautiful festival   that took...
10/04/2022

What can I say? Better later than never 😃 I feel blessed and grateful for the invite to a beautiful festival that took place earlier this September.

Thank you to for the invite and organization.

Photo credit to talented

Thank you team, what a fab event that was!

Love 💗
Anna

From a series “better later than never” 😃 a huge thank you to Purple Festival - Mind, Body & Soul for having me this yea...
09/18/2022

From a series “better later than never” 😃 a huge thank you to Purple Festival - Mind, Body & Soul for having me this year! I loved the location, the vibe and our sweet group of participants.

Mina Minelee appreciate your invite, you guys did a wonderful, simply beautiful job with this event launch! It was amazing, definitely beautiful memories to keep in my heart.

Thank you so very much for this beautiful experience and most of success for future 💜💜💜

Love 💕
Anna

I feel so blessed with outmost grateful clients 🥰So proud of Kamilla, we have done magic and as she continues journey sh...
09/07/2022

I feel so blessed with outmost grateful clients 🥰

So proud of Kamilla, we have done magic and as she continues journey she makes magic happen in her life 🥳

Very proud of her and grateful for been chosen to be a Guide to her best life 🙏🏻

Success is doing one ☝🏻 step at a time. Key - never stop going. And how can we? Life goes on and so do we. Love ❤️ Anna
09/06/2022

Success is doing one ☝🏻 step at a time. Key - never stop going. And how can we? Life goes on and so do we.

Love ❤️
Anna

09/03/2022

Nutritionists visits 📍”LIFT” in Vancouver 💫 Shortly: We loved it! Save this reel for the next time you are in town 🇨🇦

What did we have ?

- Mixed greens and goat cheese salad (Fiber for fullness)
- MacNCheese with crab 🦀 (mac n cheese cause it’s a Canadian thing and crab cause I looove it! Carbs, protein, fat)

- Sushi Spicy Tuna roll (protein, carbs)
- Chocolate and cheesecake desserts (chocolate is to live for!)

- Chardonnay for me as my dinner drink &
- Armagnac as a digestif

Loved it all ♥️

Save this post and let me know what would you try visiting this place?

Love,
Anna

Achievements tracking when on a weightloss or health improvement journey. Let’s just say, it’s THE KEY! Why? Our brain 🧠...
08/31/2022

Achievements tracking when on a weightloss or health improvement journey.

Let’s just say, it’s THE KEY!

Why? Our brain 🧠 loves to stay motivated to have the reason to keep on going.

Tracking your (even smallest!) achievements daily will help you to stay motivated and stick with your goals even if something doesn’t go as planned 100%.

And it sometimes goes that way (looking like wrong way), yet we have to be oersistent with focusing on the Good, on the Achievements on Continuing.

This and only this will bring you to that next level of your health, body and overall life improvement.

At our FIT WITH PLEASURE group coaching program we monitor our achievements daily exactly for this reason.

And we improve.

Want to join next group? DM and we will book you in. Note spots are limited.

Love ❤️
Anna

👌🏻SWIPE! To see the GOALS SETTING for WEIGHTLOSS & BETTER HEALTH at my group coaching program Fit with pleasure: fitwith...
08/28/2022

👌🏻SWIPE! To see the GOALS SETTING for WEIGHTLOSS & BETTER HEALTH at my group coaching program Fit with pleasure: fitwithpleasure.com.

🎯You can’t get far if you don’t identify clear goals for yourself.

🙌🏻Know when where and how you want to get.

👌🏻Write a plan, stick to it. The better you stick to it, the faster you will get to where you want to be.

🚀At Fit with Pleasure group coaching we start with identifying goals and then moving towards our better self.

🛫One day at a time, one step at a time. Baby steps is a way, commitment is a journey, getting there with pleasure is the goal.

👏🏻One more day left for you to be able to join prior to actual coaching starting on Monday the 29th of August.

Are you up for an improvement? DM me and let’s shake things up 🆙✨😜

Love ❤️
Anna

🥳As a nutritionist I eat this, that and the other! Yes, I have to admit, it took me a while to come to :1. Understanding...
08/25/2022

🥳As a nutritionist I eat this, that and the other! Yes, I have to admit, it took me a while to come to :

1. Understanding myself and my true needs and desires (enjoying life as I see it vs 100% anti-age commitment)
2. Accept myself and also my needs lol
3. Work on creating my best lifestyle that includes work with my physical, mental, emotional needs.

🙌🏻Yet, all of the above has to be considered for creating one’s best feeling in every day: physical, mental, emotional.

😬So many people feel guilt when consuming whatever they consider “wrong”, yet Guild itself is no 1 thing that can cause physical and emotional damage, not speaking of mental one.

✨When creating your best menu working with one’s head and feelings is crucial.

🚀And that’s what I do in my practice. I am launching your new relationships with body, with you mind and your reactions to self (look, thoughts, actions and reactions) through better self-understanding.

Remember group coaching Fit with Pleasure starts tomorrow, and you are most welcome to join, price is beyond amazing : 90$

Best health and relationships with self to you.
Peace and love to everyone ♥️

Anna

SWIPE 👉 to see results! For a while I didn’t post clients feedback, so today is the day for shout out to couple of my gi...
08/15/2022

SWIPE 👉 to see results!

For a while I didn’t post clients feedback, so today is the day for shout out to couple of my girls 😃

This lady has toned up amazingly and is so happy 🥳💯

What results for your body? Join our upcoming 3 weeks program Fit with pleasure!

It’s not a diet! It’s a work with mindset, learning to do self care, appreciating own body and moving forward with treating self well in terms of nourishment, exercising, toning up,

Start date: August 28! DM to book your spot.

Anna
Fitwithpleasure.com

SWIPE to see the magic 👉 This client took part in “Fit With pleasure” group coaching back in November’21. Look how far s...
08/15/2022

SWIPE to see the magic 👉

This client took part in “Fit With pleasure” group coaching back in November’21.

Look how far she has gone with her progress 😍 Amazing results!

Start of next “Fit With pleasure” in on August 28! 3 weeks of work with brain 🧠, body and soul!

DM for inquiries or to book your spot! This time price is insane: 90$ for all 3 weeks!

Anna
Fitwithpleasure.com

👋🏻 Hi, I am Anna, 36, I am totally imperfect, like 100%. In the past I couldn’t accept it and it was one of the causes o...
07/31/2022

👋🏻 Hi, I am Anna, 36, I am totally imperfect, like 100%.

In the past I couldn’t accept it and it was one of the causes of my long lasting depression.

Today I am even more imperfect than I was a while back, yet I learn to be more patient with myself, more caring, more of a best friend for me.

Today I am imperfect and I learn to love all of my imperfections: from the colour of my eyes, the greys in my hair, the unevenness on the surface of my skin, the dearest stretch marks.

Today I am imperfect and I perfectly accept it (well, to the best of my ability).

Moreover, from now on I take RESPONSIBILITY for how I feel, I think, I act and I react not only about myself, but the world around me.

Today I am imperfect and I choose to cherish every single imperfection. Not because I want to be opposite to what I was in the past, but because I want to build a NEW focus.

Today I choose to accept all the imperfect (to my point of view) people, minds and souls and I can only do so cause today I choose to ACCEPT me.

& great relationships with self to everyone!

Anna

PS just thoughts of the day from my diary

Client: but I don’t have time to cook for myself!😕Me: Cooking for self is an act of self love 😎Client: 🤔😃Conclusion: Fin...
07/04/2022

Client: but I don’t have time to cook for myself!😕

Me: Cooking for self is an act of self love 😎

Client: 🤔😃

Conclusion:

Finding the right nutritionist means finding a person who will know:

1. Which words
2. When
3. How to say

to make YOU want to make that change.

Love yourself more 🫶🏻
Anna

PS are you motivated enough to make the changes you want?

Address

7030 Woodbine Avenue
Markham, ON
L3R6G2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16472822393

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