Hers Kickboxing

Hers Kickboxing Women's only fitness kickboxing studio located in Markham and Richmond Hill.
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Our Spivi Heart Rate Monitor is currently ON SALE, as we prepare for our first ever Spivi Team Challenge planned to begi...
05/22/2024

Our Spivi Heart Rate Monitor is currently ON SALE, as we prepare for our first ever Spivi Team Challenge planned to begin on June 10th! More details to come in a future post.

Regularly priced at $69, they are on sale now at the front desk for ONLY $49 (until June 10). The Spivi App will connect to your heart rate monitor and provide LIVE metrics and performance in the studio (and store data within the App).

Grab yours today!

Happy Victoria Day from all of us at Hers Kickboxing! 💥
05/20/2024

Happy Victoria Day from all of us at Hers Kickboxing! 💥

Happy Mother’s Day from all of us at Hers Kickboxing!
05/12/2024

Happy Mother’s Day from all of us at Hers Kickboxing!

  Alert!!On Monday May 6th, we are kicking off a 4-week Sweaty-Selfie Contest here at Hers Kickboxing!All you have to do...
05/02/2024

Alert!!

On Monday May 6th, we are kicking off a 4-week Sweaty-Selfie Contest here at Hers Kickboxing!

All you have to do is TAKE a sweaty-selfie, POST the sweaty-selfie to your own page and make sure you TAG .

Feel free to participate as many times as you want each week!

We will be giving away a $25 Sephora gift card EACH WEEK to one of our Hers members!!

You have a few more days, but we can’t wait to be tagged in those sweaty-selfies starting Monday!

Share this Post to your Story and spread the word!!

YAY for May!Our new schedule begins Monday May 6th!Be sure to have a look at the changes and book now to confirm your sp...
05/01/2024

YAY for May!

Our new schedule begins Monday May 6th!

Be sure to have a look at the changes and book now to confirm your spot!!

Welcome back, Janice!!!!
04/18/2024

Welcome back, Janice!!!!

The winner of our Hers 12-Week Transformation Membership Scholarship!Congratulations, Amy!!!
04/16/2024

The winner of our Hers 12-Week Transformation Membership Scholarship!

Congratulations, Amy!!!

Congratulations to our latest Hers Kickboxing Hall Of Fame members!Shauna and Marley have taken 100 classes!!Signing the...
04/12/2024

Congratulations to our latest Hers Kickboxing Hall Of Fame members!

Shauna and Marley have taken 100 classes!!

Signing their names to our milestone posters was a proud moment.

LIKE this post to congratulate our members!

Congratulations to our latest Hers Kickboxing Hall Of Fame members!Thusika and Christina have taken 100 classes!!Signing...
04/05/2024

Congratulations to our latest Hers Kickboxing Hall Of Fame members!

Thusika and Christina have taken 100 classes!!

Signing their names to our milestone posters was a proud moment.

LIKE this post to congratulate our members!

The wait is over! The results are in! Winners have been announced!Go to our website (www.herskickboxing.com), which you ...
04/01/2024

The wait is over! The results are in! Winners have been announced!

Go to our website (www.herskickboxing.com), which you can also access from the link in our bio, and then click on Blog.

Check out the Red Carpet Ready Challenge in full detail, including pics and videos!!

If you missed out on registering for the Red Carpet Ready Challenge, do stay tuned...

From all of us here at Hers Kickboxing, Happy Easter to all those observing the special day!
03/31/2024

From all of us here at Hers Kickboxing, Happy Easter to all those observing the special day!

Don’t miss out on a long weekend workout! Reduced hours on Good Friday, so book early to guarantee your spot!
03/26/2024

Don’t miss out on a long weekend workout! Reduced hours on Good Friday, so book early to guarantee your spot!

Yesterday we gathered for Hers Happy Hour at Kelsey’s in Markham to announce our Red Carpet Ready Challenge WINNERS!- Be...
03/25/2024

Yesterday we gathered for Hers Happy Hour at Kelsey’s in Markham to announce our Red Carpet Ready Challenge WINNERS!

- Best Before & After Photos: Jacqueline
- Best Change In Body Fat Percentage: Sophia
- Newcomer Spotlight: Tammy
- Most Supportive Challenge Member: Simone

Please join us in congratulating not only our four winners, but ALL challenge members for their dedication towards health and wellness!!

LIKE this post and Comment if you’d be interested in joining a challenge to improve your own fitness and nutrition!!

If you’re a class pack member, it’s time to stock up!  Our Spring Sale begins today and runs until Friday Mar. 29.LINK I...
03/22/2024

If you’re a class pack member, it’s time to stock up! Our Spring Sale begins today and runs until Friday Mar. 29.

LINK IN BIO!

Come and join us this Sunday as we gather to celebrate our Red Carpet Ready Challenge members! Winners will be announced...
03/21/2024

Come and join us this Sunday as we gather to celebrate our Red Carpet Ready Challenge members!

Winners will be announced at 4:00 p.m.!! Buy yourself a drink and let’s toast to their success together.

You are invited to Kelsey’s Roadhouse (3131 Highway #7) from 3-5pm this Sunday, March 24th. No gloves needed!! Let us know if we’ll see you there...you can book a spot using the App.

Team Katty’s April Small Group Training is now sold out!!If you are still interested in this program, please let Sharon ...
03/20/2024

Team Katty’s April Small Group Training is now sold out!!

If you are still interested in this program, please let Sharon know that you would like to be added to the waiting list!!

Congratulations to our latest Hers Kickboxing Hall Of Fame member!Aseye has taken 100 classes!!Signing her name to our m...
03/18/2024

Congratulations to our latest Hers Kickboxing Hall Of Fame member!

Aseye has taken 100 classes!!

Signing her name to our milestone posters was a proud moment.

LIKE this post to congratulate Aseye!

Happy International Women’s Day from all of us at Hers Kickboxing! “Every time a woman empowers herself, she empowers th...
03/08/2024

Happy International Women’s Day from all of us at Hers Kickboxing!

“Every time a woman empowers herself, she empowers the collective. Set the example! Today, make this moment yours. Tomorrow, keep your momentum strong.”

You have our support!

Our new schedule begins March 11th. Be sure to have a look at the changes and book now to confirm your spot!!
03/05/2024

Our new schedule begins March 11th.

Be sure to have a look at the changes and book now to confirm your spot!!

Today, Eshanee Singh made the Hers Kickboxing Hall of Fame real proud! Eshanee has completed her 250th class and got to ...
03/01/2024

Today, Eshanee Singh made the Hers Kickboxing Hall of Fame real proud!

Eshanee has completed her 250th class and got to sign her name on our milestone poster!

“Every time a woman empowers herself, she empowers the collective. Set the example! Today, make this moment yours. Tomorrow, keep your momentum strong.”

Keep climbing, Eshanee!!

Congratulations to our latest Hers Kickboxing Hall Of Fame member!Adrie has taken 100 classes!!Signing her name to our m...
02/29/2024

Congratulations to our latest Hers Kickboxing Hall Of Fame member!

Adrie has taken 100 classes!!

Signing her name to our milestone posters was a proud moment.

LIKE this post to congratulate Adrie!!

Congratulations to our latest Hers Kickboxing Hall Of Fame member!Angel has taken 100 classes!!Signing her name to our m...
02/25/2024

Congratulations to our latest Hers Kickboxing Hall Of Fame member!

Angel has taken 100 classes!!

Signing her name to our milestone posters was a proud moment.

LIKE this post to congratulate Angel!

Here at HERS Kickboxing, our Red Carpet Ready challenge members are half way through!Members are making active and healt...
02/24/2024

Here at HERS Kickboxing, our Red Carpet Ready challenge members are half way through!

Members are making active and healthy lifestyle changes with their custom nutrition planning and personal accountability coaching!

In addition, they are coming together in the studio and supporting each other during their fitness classes! The results thus far are inspiring!

It’s a recipe for success!!

Are you ready for a change? Visit https://t.ly/3SSPZ and book your own Goal Setting Fitness Consultation.

Congratulations to our latest Hers Kickboxing Hall Of Fame member!Belinda has taken 100 classes!!Signing her name to our...
02/17/2024

Congratulations to our latest Hers Kickboxing Hall Of Fame member!

Belinda has taken 100 classes!!

Signing her name to our milestone posters was a proud moment.

LIKE this post to congratulate Belinda!

Holiday Hours, and a new schedule starting January 2nd!We look forward to seeing you as December becomes January!Be sure...
12/11/2023

Holiday Hours, and a new schedule starting January 2nd!

We look forward to seeing you as December becomes January!

Be sure to book early and confirm your spot!!

Do you sweat, sneeze and p*e all at the same time? Do you cross your legs before you cough? Try jumping jacks they said....
11/14/2023

Do you sweat, sneeze and p*e all at the same time?

Do you cross your legs before you cough?

Try jumping jacks they said...it will be fun they said!

Does this sound like you? If so, join us this Saturday, November 18th at 11:30 a.m.! Cornerstone Physiotherapy will be at the studio to talk about Pelvic Health & Kickboxing.

Registration is FREE and why not bring a guest to join you?

LIKE this post if you know what we're talking about!!

 Meet Coach Isha! Outside of Hers, Isha is a student and life consists of homework, kickboxing and hanging out with frie...
11/06/2023



Meet Coach Isha!

Outside of Hers, Isha is a student and life consists of homework, kickboxing and hanging out with friends.

Isha's favourite thing about Hers is the inclusivity and the safe space that develops from an all-women environment.

Isha's favourite class is Fitbox Technique with Coach Katty. While it is for beginners, due to the fact that Katty splits the class according to experience, the more advanced members get to learn advanced techniques, which is something she really enjoys. She loves that the people who start out as beginners can move to advanced once they have mastered the basics. Fitbox Technique allows Isha to constantly evolve her own skill set!

Personally, Isha loves chili chicken, chocolate and popcorn. She dreams of travelling the world, and if she could be granted a super power, it would be to fly/teleport!

Join a class with Coach Isha, introduce yourself and get to know her even more!

Congratulations to our latest Hers Kickboxing Hall Of Fame members!Cherry, Karen and Arlene have taken 100 classes and S...
11/04/2023

Congratulations to our latest Hers Kickboxing Hall Of Fame members!

Cherry, Karen and Arlene have taken 100 classes and Sara has taken 250 classes!

Signing their names to our milestone posters was a proud moment for all.

LIKE this post to congratulate these amazing ladies!

Here's the new schedule that begins November 6th! New times and new days added. Have a look!Our new class Body Blitz wil...
10/30/2023

Here's the new schedule that begins November 6th! New times and new days added. Have a look!

Our new class Body Blitz will debut Mondays at 9:30am (starting November 6th). It will be 75% muscle conditioning with a 6-minute kickboxing finisher to flush away the lactic acid and aid in recovery. During the main part of the workout you'll perform pre-fatigue sets followed by full range of motion sets to increase muscular strength and tone.

Book your spot today!

Join us THIS SATURDAY for a spooktacular event!!!! Hers Kickboxing is having a Halloween GLOW Party! Wear your costume t...
10/25/2023

Join us THIS SATURDAY for a spooktacular event!!!!

Hers Kickboxing is having a Halloween GLOW Party!

Wear your costume to any class on Saturday October 28th and we'll help you GET YOUR GLOW ON at the studio with glow-in-the-dark bracelets and glow-in-the-dark paint!

Book with the App and secure your spot!!!

Address

5051 Highway 7, Unit # 9
Markham, ON
L3R1N3

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 1pm
Saturday 9am - 12:30pm
Sunday 10am - 12:30pm

Telephone

416-613-4377

Alerts

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