Cristini Athletics Therapy

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Cristini Athletics Therapy Therapy to keep you moving and training. We don’t believe in temporary fixes or leaving you alone in a room attached to a machine.

Located in Markham and Woodbridge/Vaughan, Ontario, we are an advanced sports rehabilitation and physical therapy clinic dedicated to helping athletes, active adults, and everyday individuals move without pain and perform at their absolute highest level. Our clinical model focuses on finding the true root cause of your discomfort through a comprehensive, full-body biomechanical assessment, followed by highly individualized, hands-on treatment plans. Whether you are recovering from an acute sports injury, navigating post-surgical rehab, managing chronic joint stiffness, or looking to optimize your movement, our expert team of Registered Physiotherapists, Athletic Therapists, and Massage Therapists is here to guide you every step of the way.

🌟 Our Specialties & Services Include:

Manual Therapies: Active Release Technique (ART), Graston Technique (IASTM), Myofascial & Trigger Point Release, and Joint Mobilizations. Advanced Modalities: Shockwave Therapy, Acupuncture & Dry Needling, Cupping, and Bioflex Laser Therapy. Performance & Special Programs: SFMA/FMS Biomechanical Screenings, GLA:D® Canada Hip/Knee Osteoarthritis Program, and TPI Golf Performance Assessments. Injury & Accident Recovery: Sports injuries, workplace injuries (WSIB), and motor vehicle accidents (MVA). From high-level competitive athletes to those looking to enjoy a pain-free daily routine, we provide the elite-level care your body deserves. Let's fix the root cause, restore your mobility, and injury-proof your lifestyle.

📍 Visit us at one of our locations: Markham | Woodbridge / Vaughan
🌐 Learn more & book your assessment online: https://www.cristiniathleticstherapy.com/

Knee pain is often a tracking issue caused by weak hip stabilizers or stiff ankles. Get a clear diagnosis for $97 with o...
07/11/2026

Knee pain is often a tracking issue caused by weak hip stabilizers or stiff ankles. Get a clear diagnosis for $97 with our expert athletic therapists.

Book your session, tap our link in bio!

Extended sitting shortens hip flexors, leading to anterior pelvic tilt and lower back fatigue. For $97, our athletic the...
04/11/2026

Extended sitting shortens hip flexors, leading to anterior pelvic tilt and lower back fatigue. For $97, our athletic therapists get your hips moving freely again.

Book online, tap the link in our bio!

Small rotator cuff inflammation can turn into long-term tears if left untreated. Our $97 complete assessment pinpoints e...
03/11/2026

Small rotator cuff inflammation can turn into long-term tears if left untreated. Our $97 complete assessment pinpoints exact muscle imbalances.

Secure your spot, tap the link in our bio!

Ever hit the top of an overhead press or bench lockout and feel that sharp, annoying bite right at the tip of your colla...
03/11/2026

Ever hit the top of an overhead press or bench lockout and feel that sharp, annoying bite right at the tip of your collarbone? 🏋️‍♂️

Most lifters blame their rotator cuff right away, but a lot of the time it’s actually your AC joint taking a beating. Forcing heavy barbells overhead when that joint is irritated just keeps you stuck in a frustrating loop.

We broke down exactly what’s happening, why the top of your press triggers it, and the simple tweaks you can make to your pressing angles to keep building strength pain-free.

Tap the link in our bio to read the full breakdown and get your press feeling solid again!

Take 10 minutes to roll out your thoracic spine, do light walking, and stay hydrated. Got a stubborn ache? Reserve your ...
30/10/2026

Take 10 minutes to roll out your thoracic spine, do light walking, and stay hydrated. Got a stubborn ache? Reserve your $97 assessment for next week.

Tap the link in our bio to book your assessment!

Plantar strain often originates from tight calves or poor foot arch loading. Our $97 full assessment provides targeted s...
28/10/2026

Plantar strain often originates from tight calves or poor foot arch loading. Our $97 full assessment provides targeted soft tissue work and loading strategies.

Tap the link in our bio to book your initial assessment

Driving keeps your hip flexors short, pulling directly on your lumbar spine. Our $97 initial assessment diagnoses tight ...
27/10/2026

Driving keeps your hip flexors short, pulling directly on your lumbar spine. Our $97 initial assessment diagnoses tight spots and gives you real relief strategies.

Tap the link in our bio to book your session!

Doing band side-steps in your living room is a great start, but it’s not going to prep you for adult rec hockey or weeke...
26/10/2026

Doing band side-steps in your living room is a great start, but it’s not going to prep you for adult rec hockey or weekend soccer across the GTA. To truly get back to your sport after an injury, your rehab has to progress past the light resistance. We put together a quick, straightforward breakdown on the blog explaining why band work alone isn’t enough, and how to rebuild the kind of strength and power you need to perform.

Tap the link in our bio to read the full blog post and learn how to speed up your recovery!

Meet Odisho Yaghob, RMT & Osteopathic Practitioner, the newest addition to the Cristini Athletics Therapy team!With a ba...
23/10/2026

Meet Odisho Yaghob, RMT & Osteopathic Practitioner, the newest addition to the Cristini Athletics Therapy team!With a background in soccer and powerlifting, Odisho knows what it takes to keep an active body moving pain-free. He combines massage therapy with osteopathic techniques to treat injuries, ease training wear-and-tear, and fix nagging pain at the source. Whether you’re pushing through CrossFit, prepping for a competition, or just trying to move better, Odisho’s got your back.

Availability:
Tuesdays: 3:00 PM – 8:00 PM
Fridays: 2:00 PM – 7:00 PM

Train harder and recover smarter, secure your spot with Odisho today! ap the link in our bio to book your session.

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