Markham Pelvic Health

Directions Website Contact the business

Markham Pelvic Health We are York Region's only physiotherapy clinic dedicated to the treatment of men, women, and childre

It’s World Menopause Day! Menopause is often associated with hot flashes and changes in menstruation but its ef...
10/19/2026

It’s World Menopause Day!



Menopause is often associated with hot flashes and changes in menstruation but its effects extend far beyond that.

Hormonal changes affect the bladder, vaginal tissue, sleep, and mental health. Today, let’s continue the conversation and break the stigma about this transition in life that every single woman goes through!











Many women associate pelvic floor physio with pregnancy and postpartum, however our pelvic physios are equally passionate about supporting you through peri and postpartum menopause and beyond

Farwa is a pelvic health and orthopedic physiotherapist with over 5 years of clinical experience and a Doctor of Physica...
10/14/2026

Farwa is a pelvic health and orthopedic physiotherapist with over 5 years of clinical experience and a Doctor of Physical Therapy degree. She is dedicated to helping women move better, recover from pain, and rebuild confidence in their bodies at every stage of life.

Her practice focuses on pelvic health, pregnancy and postpartum rehabilitation, musculoskeletal and sports injuries, and persistent pain conditions. With a strong foundation in women’s health and rehabilitation settings, Farwa has supported patients through pelvic floor dysfunction, pregnancy-related changes, postpartum recovery, and a wide range of orthopedic concerns.

Farwa takes a hands-on, evidence-informed approach that combines manual therapy, individualized exercise prescription, and patient education. Her goal is not only symptom relief, but long-term improvement in strength, function, and confidence in movement.

We hope your long weekend is filled with love, gratitude, and good food! While you’re enjoying the feast, keep in mind ...
10/10/2026

We hope your long weekend is filled with love, gratitude, and good food! While you’re enjoying the feast, keep in mind that some of our favourite foods at Thanksgiving are also bowel irritants.

Swipe through the post to find out more about what bowel irritants are, what tends to irritate the gut at Thanksgiving, and how it all works. Remember, there are strategies to help make your long weekend more gut-friendly!

Our clinics are open today but closed on Sunday and Monday to allow our team some rest and fun-filled time with family and loved ones. We hope you enjoy the same!! Happy Thanksgiving!! 🍎🥧🍗🍂🍁🥘🍷

Which one best describes you?What would you add?
10/06/2026

Which one best describes you?
What would you add?

Pregnancy comes with lots of worries. Let us help set things straight with the top 9 myths we hear about when it comes t...
10/01/2026

Pregnancy comes with lots of worries. Let us help set things straight with the top 9 myths we hear about when it comes to pregnancy and postpartum massage!

🚫 only female massage therapists understand pregnancy
🚫 pressure should always be very light
🚫 prenatal massage focuses on sore backs
🚫 massage will make my pelvic pain worse
🚫 massage therapy and pelvic floor physio are completely different
🚫 I am already seeing a PT. I don’t need a massage
🚫 pre and post natal massage should be relaxing
🚫 it won’t help because I can’t be on my stomach
🚫 I should wait until after I give birth

This is your sign to book your pre and post natal massage therapy session! 📆

Natasha is a dedicated pelvic floor physiotherapist who is passionate about helping people feel strong, confident, and c...
08/28/2026

Natasha is a dedicated pelvic floor physiotherapist who is passionate about helping people feel strong, confident, and comfortable in their bodies at every stage of life. Her warm, empathic, and caring approach allows her to meet each client where they are and work together to establish meaningful goals for treatment.

Natasha holds an Honours Bachelor of Science from the University of Waterloo and a Master of Physical Therapy from the University of Toronto. Early in her career, she was drawn to pelvic health and has since pursued specialized education in the field. She is passionate about ongoing learning and continues to expand her knowledge through courses and mentorship. She has also completed training in Medical Acupuncture.

Natasha takes a holistic, individualized approach to care, combining education, exercise, hands-on treatment, and acupuncture when appropriate. She works with a wide range of pelvic health concerns, with a special interest in supporting women through pregnancy, postpartum recovery, menopause, and the changes that occur throughout life.

Outside of the clinic, Natasha loves to stay active through long-distance running, strength training, hiking, and yoga. When she’s not on the move, she loves exploring her creative side through painting and photography.

Give her a warm welcome to the MPH family!!

08/05/2026

Our PT student from earlier this year is all done her clinical placement now but this last video is just so good and highlights the pelvic floor so perfectly! 🙌

Check out her description of what the pelvic floor is, what it’s responsible for, and common symptoms that might indicate pelvic floor dysfunction.

07/29/2026

Congratulations to the winner of our Jessica Malley | Director picnic in the park giveaway!! You’ve been sent an email to claim your prize!

Are you a mom (or know someone) who could use a massage? Our incredibly skilled and professional RMTs are here to help!

Graduating in a few months? Working for the past 1-2 years? Wondering about what’s next for you? What growth could loo...
07/15/2026

Graduating in a few months? Working for the past 1-2 years? Wondering about what’s next for you? What growth could look like? Thinking of expanding your clinical skillset in pelvic health world?

We would love to invite you to our Pelvic Health 101 Day this Saturday. We have intentionally created this as a small group event so that you can have meaningful conversations with others who have been in your shoes, hear stories from pelvic floor physios 1-2 years out of school, and have your questions answered candidly.

There are a couple of spots left!! If you have any questions, send us a DM! See you on Saturday!!

This post is a few weeks late but it’s never too late to highlight an amazing team member!Mirusha is a Pelvic Floor Phys...
07/15/2026

This post is a few weeks late but it’s never too late to highlight an amazing team member!

Mirusha is a Pelvic Floor Physiotherapist at both of our GTA (Woodbine/Steeles) and Markham East (Bur Oak Ave/Hwy 7) clinics.

To make sure she starts the day off on the right foot, Mirusha spends every morning with a coffee and with her dog Ziggy ☕️🐾

Top of her bucket list: Skydiving and hiking the Machu Picchu!

Address

7155 Woodbine Avenue Suite 202
Markham, ON
L3R1A3

Opening Hours

Monday 10:30am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 7pm
Sunday 12pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Markham Pelvic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Markham Pelvic Health:

Shortcuts

Share