What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 1pm

Spine+ Wellness Centre

Home
Canada
Markham, ON
Spine+ Wellness Centre

A boutique wellness centre in Markham ON offering Chiropractic, Physiothetapy, Massage, Acupuncture,
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Spine⁺ Wellness Centre is a Natural and Holistic Health Care facility providing a full spectrum of wellness solutions that are individually tailored to each of our patients’ needs. Our team consists of a group of like-minded health care practitioners all of whom share the concept of creating wellness in an environment that is safe and nurturing. We continuously aim to Inspire, Motivate, and Educat

e our patients to Live Life by their own Design in a balanced state of physical, mental, and emotional well-being in order to achieve their most optimal level of health and wellness. We offer Chiropractic Care, Registered Massage Therapy, Physiotherapy, Acupuncture, and Chiropody to offer a combined holistic approach to your well being.

08/10/2023

Hi mama-to-be!🤰🏻
Let's talk about prenatal chiropractic 👐🏼

🤰🏻Prenatal Chiropractic is a safe, effective and comfortable treatment that provides optimal health for you and your future baby!

👩🏻‍⚕️ Dr. Z and Dr. B are certified prenatal chiropractors and treat different conditions including minor aches and general discomfor

At Spine+
✨ We provide a variety of different treatments and make sure to include everybody, especially future moms!

✨ We use different tools to ensure optimal comfort for our patients!

✨ We have continuous treatment plan to ensure you're on the right path!

You can learn more about our services and whether or not you’re eligible by making an appointment:
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

08/07/2023

Happy long weekend from the Spine+ family to yours 💜☀️🌻

We hope you are enjoying your long weekend! 😊

A quick reminder,
We are CLOSED today, however, we are back to regular hours tomorrow🫰🏼

Our team is here to provide excellent service to you and your loved ones 7 days a week!👌👩🏻‍⚕️

You can leave us a voicemail or email, and we will get back to you earls as possible
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

07/27/2023

Let’s talk about: Extended Healthcare Benefit⚕️🩻

✨Extended healthcare benefit is a plan provided by your employer, school and/or private insurance to cover the costs of services not included in OHIP.

✨ The amount of coverage, type of service, and renewal dates are variable depending on the plan.

Do you know that Spine+ clinic offers variety of services including:
▫️Massage Therapy
▫️Chiropractic
▫️Physiotherapy
▫️Custom Orthotics
▫️Acupuncture

🫰🏼You can receive different services at our clinic, by our professional practitioners
Our team can handle the paperwork, direct billing and scheduling your treatments.

Contact us today:
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

07/26/2023

The clock is ticking!
Use your benefits before they expire ✏️📆

If you're a teacher or a school staff 👩🏻‍🏫:
* You have a variety of extended health benefits
* You AND your family members are covered
* Your benefits renew every year on September 1st

Not sure where to start? 🤔
We will help you! ✅

Spine+ provides a variety of services 7 days a week and is now accepting new clients!

Book your appointment today
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

07/18/2023

Learn About the Chiropractic Adjustment 🩻🙌🏼

If you've been to a Chiropractor before, you probably know about the 'adjustment'☺️

Swipe to learn about why and how it is done ✅

✨ An adjustment is a safe and controlled treatment provided by chiropractors
✨ However, in order to receive an adjustment your chiropractor must check your symptoms and decide if it is safe and beneficial for you!

Rest assured, if you are hesitant about the adjustment, our chiropractors can use joint mobilizations instead.

Call us today to make an appointment today
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

07/13/2023

4 workout tips during pregnancy🤰🏻

Hello future mamas 🤰🏻
We have a few tips for you to follow during your journey, to keep you and your future baby healthy!👶🏻🍼

Physical activity is an important element for maintaining the health of both mother and fetus, and prepares the mother for a safe birth 💪🏽

Save the post for later
Follow for more tips

Book your appointment today!
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

07/05/2023

Let's talk about your feet health 👟🦶🏼

🦶🏼Everyone's feet are unique, and your life style will influence your feet healt.

👟You can improve your feet health by choosing the right foot wear.

🩰Custom-made orthotics are shoe slips that are built to meet one's individualized needs.

Orthotics:
👣 Prevent injury and pain
👣 Reduce pain in the feet and lower leg
👣 Cushion your feet
👣 Distribute pressure and realign your balance

🦶🏼 During your appointment our chiropodist wil assess and cast your feet, write you a prescription and order a custom-made pair of orthotics!

🗓️OUR NEXT AVAILABLE DATE IS JULY 29TH. LIMITED SPOTS AVAILABLE ✨
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

07/04/2023

You asked 🤔
We answered! 🫰🏼

Spine+ friends,
We tried answering frequently asked questions

We are here to provide best quality service and as a part of our mission, we will address your questions and/or concerns 😉

You can always reach out to us via ☎️phone, 📧email, and 📲social media
Drop your questions below 👇 and stay tuned to get your answer

Contact us today
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

06/30/2023

We are CLOSED this Canada Long Weekend 🇨🇦 ☀️ 🇨🇦

Hello Friends,

Spine+ is closed on Saturday, Sunday and Monday 🇨🇦

✨ Regular clinic hours resume Tues July 4th ✨

🎊Have a lovely long weekend and enjoy your holiday!✨

Contact us today to book your appointment for next week
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

06/29/2023

knows what’s up!

It’s an honour to care of our soon-to-be mamas here 🤰🏻

Dr. B and Dr. Z are both Webster certified practitioners and are here to help you have a safe and healthy pregnancy!👩🏻‍⚕️🫶🏼

Prenatal chiropractic has several benefits including:

✨ Relieving pregnancy-induced pain
✨ Promoting optimal fetal health
✨ Realignment of pelvic imbalances
✨ Supports your posture
✨ Provides a healthy and safe pregnancy

Book your appointment today!

☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

06/22/2023

We’re so excited to introduce our 🆕 Chiropractor: Dr. Eva Mazur (BSc, DC) 👩🏻‍⚕️

Dr. Eva has completed a Bachelor of Science in Kinesiology at York University, and recently graduated from Canadian Memorial Chiropractic College 🎓🩻

Dr. Eva is:
✨ Certified in functional acupuncture, Smart tools and K-Taping
✨ Trained to provide a multitude of hands-on treatments like manipulation, mobilization, soft tissue therapy, and rehabilitation prescription
✨ Fluent in English and in Polish.

Her hours are:
Monday and Wednesday: 9:30am - 1:30pm
Friday: 9am -3pm

Book your appointment today!
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

06/18/2023

Let's celebrate the special men in our lives who have nurtured, loved, and supported us throughout the years.
✨Happy Father's Day ✨

👨‍👦👨‍👧‍👦

Fatherhood has responsibilities and duties, it involves providing emotional and financial support, being a positive role model, and nurturing a strong bond with children 💫

Fatherhood can be a fulfilling and rewarding experience, but it also comes with its own set of challenges☺️

💕 Despite the difficulties, many fathers find fatherhood to be one of the most meaningful and important roles they will ever have 🫶🏼

06/15/2023

✨ If you're reading this, you should probably book a massage appointment ✨

💆🏻‍♀️ Do you need massage ?

🧘🏻‍♀️ If these signs resonate with you, then you do!

✨ Massage Therapy has many benefits for both physical and mental health
✨ We recommend you to read more about Massage Therapy and try a session if you haven't already
✨ Do not forget that our team provides massage therapy 7 days a week

You can book an appointment through email, phone or visit online through the link in our bio 🔗

☎️ 905-554-7681
📧 [email protected]
📍 7-50 Anderson Avenue, Markham ON, L6E 1A6

06/08/2023

Sports Injury: everything you need to know ⛹️

Sports injuries are very common, especially among professionals athletes 🏋🏻🤕🩼

In order to fully recover, there are certain steps that you need to follow 💁🏻‍♀️

Make sure to contact your healthcare provider and seek professional help if needed 🤕

Spine+ team is here to help you recover, return and avoid further injuries🫶🏼

Book your appointment today!
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

06/06/2023

8 Tips to Follow This Summer 🌞🌻

Hello Spine+ friends,
It is finally summer⛱️
Let’s enjoy the nice and sunny weather SAFELY!😎🫰🏼

We shared some tips with you and hope that you find them helpful🫶🏼💁🏻‍♀️

Please make sure to seek help from a professional when dealing with an injury/significant issue😌🍹

Our team is here to help you stay safe and healthy

You can reach us at
☎️ 905-554-7681
📧 [email protected]

05/30/2023

👩🏻‍⚕️What to expect during your initial assessment 📝

Often times our new patients wonder what they need to bring in for their initial appointment, and aren't sure what to expect 💁🏻‍♀️

☝🏽Here is a quick breakdown of what usually happens at an initial assessment, but it may vary depending on each person's unique situation 😌

Did you know that our team provides different services throughout the week including:
✨ Chiropractic
✨ Physiotherapy
✨ Massage Therapy
✨ Acupuncture
✨ Custom Orthotics

Book an appointment today and follow this thread!

☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

05/26/2023

🌱 Relax, Renew, Rejuvenate 🌱

Our team of registered massage therapists are here to help you live life well 💆🏻‍♀️

We have a few availabilities this weekend (Sat & Sun).

Call 📱email 📧 or book online 🔗through the link in our bio.

05/23/2023

👧🏻✨Paediatric Chiropractic ✨👶🏻

Our practioners are specially trained to help you live a happy healthy life.
We also welcome babies and children too !🤱🏻🧒🏼👦🏻

Did you know that paediatric chiropractic helps with:
✨ Promoting growth
✨ Digestive issues
✨ Reducing risk of injury
✨ Sleep quality and quantity
✨ Boosting the immune system

Book an appointment and brinf your baby/child for an assessment
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

05/18/2023

✨ Postpartum care matters 🤰🏻

Hello new mama!

Delivering and caring for a baby is one of the most sacred moments of a mother's life 💫

But it’s also important to take care of yourself mama, during and AFTER your pregnancy 👶🏻

🤱🏻🍼Pregnancy can cause pain, inflammation, discomfort and other symptoms that are not pleasant.

💁🏻‍♀️⚕️It’s important to seek help from a professional while you're keeping an eye on your health conditions.

👩🏻‍⚕️😌 Our team of Spine+ chiropractors are specialized in parental and postpartum chiropractic care.

We provide treatment, advice and exercise tips for you to maintain a healthy body.

Book your appointment today and consult with one of our chiropractors!

☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

05/16/2023

NOW OFFERING ONLINE BOOKING📲

Hello Spine+ friends, we've got great news for you!💁🏻‍♀️

✨We made treatments accessible and quick!
✨You can now use our online tool to book yourself an appointment

3 Easy steps:
1. Click here 👉🏽 https://acm.caserm.app/online-booking/113/select-activity/activities 🔗
2. Click on the "Book an Appointment"
3. Choose the service / provider that you're interested in, and pick the date and time that works for you

✨Voila! ✨

We hope to see you in the clinic soon 💜

05/14/2023

For the mamas - Happy Mothers Day 💐 We hope you are shown love the way you’re supposed today 🫶🏽 Where there is love — you’ll find a mom 🥰

05/11/2023

TREAT YOUR MOTHER THIS MOTHER'S DAY 🌹🎁

🤰🏻Mother's Day is coming up this weekend
👩🏻‍🍼We have just a few perfect gift ideas for you

Spine+ Team provides a variety of treatment services, as well as wellness products that promote your health❤️

✨ Purchase a gift certificate to treat your mother:✨
•Massage Therapy
•Chiropractic

✨ Purchase a workout product:✨
•Resistance Band
•Therapy Ball
•Exercise Ball

🌹Swipe to read more about each item🌺

It’s not too late, you can drop by or contact us to purchase your gift!
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

05/09/2023

Workout smarter, not harder! 💪🏽

✨

Regular excercise is great!👟💪🏽
However it's important to keep an eye on your goals and make sure you're on the right path🫰🏼

✨

In order to make SMART moves, your workout should be enjoyable, planned, yet challenging 🏋🏻

✨

Swipe to read more ⬅️
Make sure to follow us to learn more tips ✅

05/04/2023

5 Tips to Maintain a healthy spine🩻

✨ Spinal health is important ✨
You should take care of your spine, prevent unsafe situations and engage in activities that promote your health🫰🏼

Swipe left to read more about spinal health Do not hesitate to drop your questions below or shoot us a DM.

👩🏻‍⚕️Spine+ chiropractors are Neuro-musculoskeletal doctors that are experts in spinal conditions.
👉🏽We are here to provide advice, prevent diseases, treat pain and help you maintain a healthy spine.

Book your appointment today and make sure you are on the right path
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

04/28/2023

HOW TO USE SOCIAL MEDIA (in a healthy way)✅📱

Hello (socia media) 💁🏻‍♀️

Social media can be great for networking, connecting, business and entertainment purposes 🫱🏻‍🫲🏼
However, it is important to keep social media ✨ safe ✨, just like the real world!

We hope that you find this post helpful when scrolling through your phone 📱 🤙🏼

Follow for more tips ✅
And do not hesitate to contact us while you're on your phone!
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

04/25/2023

What's YOUR story? 💁🏻‍♀️
Share it with us🫰🏼📨

💫 There's a story behind every physiotherapy appointment 💫

Whether you're dealing with injury, pain, or want to improve your movement, a physiotherapist can assist you reach your health goals 💪🏽

Physiotherapy benefits include:
✨ Improving movement and balance
✨ Recovering from surgery
✨ Treating MSK related injury
✨ Preventing future injuries
AND MANY MORE!

💁🏻‍♀️ Did you know that you can also CONSULT with a physiotherapist and recieve professional advice?

Contact us regarding your questions and inquiry and don't forget to book an appointment
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

04/19/2023

On Wednesdays we WORKOUT👚💪🏽

Hello SPINE+ friends,
Let’s have a quick chat about “Wednesday Workout Routine”!

🙋🏻‍♀️We all know being active and working out is necessary to maintain good physical and mental wellbeing.

🤔But does this mean you must have all the resources, dedicate all your time and energy?
👉🏽Of course not!

While it is beneficial to follow a workout routine and stick to a healthy diet, you should enjoy your journey to health and make use of the resources and time you have.

✨💪🏽 Do not see workouts as a burden to your free time or $avings, you can still reach your goals if you set a doable plan! 💪🏽✨

🤔Not sure where to start?
👉🏽Swipe to learn about quick and easy steps to maintain a healthy body and mind.

📩Do not hesitate to reach out to us or drop your questions below

04/12/2023

YOUR REVIEWS ⭐️⭐️⭐️⭐️⭐️

📨 We have gathered some of your Google reviews and are thrilled to have you support!

A message from Spine+ Team:
⭐ We want you to know that your voices are heard, your opinion matters and we appreciate your support!🥰

⭐ We'd be so grateful if you spent a few minutes to leave an Google review for us 👩🏻‍💻

📩 You can find us here👇🏽
https://maps.app.goo.gl/nzpDE3aAHLT4RNoq9?g_st=ic
Spine+ Wellness Centre
(905) 554-7681

03/04/2023

❄️ CLINIC IS CLOSED TODAY DUE TO INCLEMENT WEATHER ❄️

We will contact all patients to reschedule 🗓️

Stay safe everyone ⛄️

03/01/2023

🚨NOW OFFERING MASSAGE ON SUNDAYS 🚨

Big news for our Spine+ friends,😍
We are now offering massage therapy appointments on every other Sunday 10am-2pm ⌚️
starting ✨THIS SUNDAY MARCH 5TH✨

💫We’d also like to welcome Wei Han, the new massage therapist who is joining our family!

HURRY and book your appointments before the spaces fill up.
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

02/23/2023

How do YOU define kindess?☺️✨
There are different ways to show your love and appreciation to someone🫶🏼

Did you know you can give the gift of health to your friend or a loved one?🌹
Did you know you can purchase a gift card at Spine+ ? 🎁
We offer a variety of different services such as:
✨Massage Therapy
✨Chiropractic
✨Stretch Therapy
✨Physiotherapy
✨Acupuncture

Do not look for an excuse to be kind to people ❣️
contact us today to purchase a gift card🎁
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

02/21/2023

Dear future mamas, this post is for YOU!🤰🏻

🦋 Did you know our chiropractors are Webster Certified and can help you throughout your pregnancy journey!👩🏻‍⚕️🫶🏼

🦋 Webster is one of the most effective prenatal chiropractic techniques that can:

✨ Promote a safe and healthy birth
✨ Improve balance
✨ Improve pelvic movement
✨ Help the positioning of Breech fetus
✨ Reduce pregnancy induced symptoms

Contact us and book an appointment so we can better assist you

☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

02/14/2023

Love is in the air this month at Spine
Wellness centre!❣️
It's time to Share the LOVE!!✨💕

We're asking for a heartfelt favour in the month of February from ALL of our loyal practice members don't worry - will also be showing you some love hack ❤️

If you've had exceptional service from any of our amazing practitioners (including us wink wink 😉) we gratefully ask that you join our Valentine's game!
1. Share the LOVE by writing a generous review about us on Google✍️
2. For each review, your name will be entered into a basket located at the receptionist’s desk 📨
3. On February 28th we will randomly select THREE lucky winners who will receive a GIFT CERTIFICATE FOR ANY ONE OF OUR SERVICES OF YOUR CHOICE! 🏆🎁(You can use the gift certificate for yourself or gift it)

From the bottom of our hearts, we’re truly
grateful for your continued support and for
Trusting Us and our team with your health and wellness needs🫶🏼
we look forward o always
serving you and your family/friends better🦋
Wishing you and your loved ones a sweet
Always here for your healing 🌹

02/13/2023

Love is ALL you need.
But a little gift now and then doesn’t hurt 🤷🏻‍♀️🎁

Chocolates and teddy bears are nice, but have you ever thought of a UNIQUE and unexpected gift?✨
We have a few ideas for you😉

At Spine+ you not only receive extraordinary wellness services, but you can also purchase products that promote your health❤️
Here’s a list of what you should consider:
💫 Resistance Band
💫 Shenband
💫Massage Therapy
💫Chiropractic
💫Therapy Ball
💫Exercise Ball
❣️Swipe to read more about each item❣️

It’s not too late, you can drop by or contact us to purchase your gift!
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

02/10/2023

Let’s Talk About Self Care💆🏻‍♀️

💫How do you define Self-care?
Self care means taking care of your mental, emotional and physical health and wellbeing, while not neglecting your roles in life!😌🫶🏼

💫What does this mean?
If you have a routine for skin care, go to the gym, follow a diet to stay in shape, then you must also check up on your mental health and see how you’re really feeling 😉🙌🏼

💫Sometimes taking care of yourself becomes a challenge, or you neglect your health because you're busy taking care of others health (very typical for moms, right?)☺️

💫Here at Spine+ we offer services that can help your health and wellness journey
1. Contact us
2. Let us know how you're feeling
3. We will schedule an appointment for you and give you the treatment you need

☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

02/07/2023

What is YOUR reason for seeing a chiropractor?🩻
Comment below and let us know!👇🏽

There are so many reasons that people choose chiropractic treatment💁🏻‍♀️
Whether your goal is pain reduction, healing from an injury, or simply doing a routine checkup, our amazing chiropractors are here to serve you! 😉

Remember that reliving pain (chronic, acute, or exercise-induced) is only one of our magic tricks!🫰🏼✨
Chiropractors have many tools in their toolbox to help live a happy and healthy and disease-free life💫👩🏻‍⚕️

Book your appointment today!
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

01/31/2023

Fitness is a journey, not a destination! 💪🏽😉
Many of us think there is a secret to fitness, but in reality, there are only tips and tricks!

✨ DAILY EXERCISE
Don’t have time to exercise for 1-2 hours? No problems! Spend as little as 15 min/per day to exercise, it will add up and make a huge impact!

✨ (GYM) BUDDY
No motivation to work out? Text your friend and invite them to work out with you! Studies show that exercising in groups or with a partner can increase your motivation to workout harder and longer.

✨ ENJOY what you do
Who said exercising has to be boring and exhausting? Choose something that best suits your personality, and make it a habit.

✨ BALANCE is key
If you find yourself working hard for your goals, add little treats, breaks and “cheat meals” to spark up your journey

✨ SLEEPING is important
Did you know that lack of sleep or irregular sleep pattern causes exhaustion and weight gain? Don’t deprive yourself of something so important

Make sure to book an appointment with us to take care of your body!
☎️ 905-554-7681
📧 [email protected]
📍 50 Anderson Avenue, Markham

Address

50 Anderson Avenue, Unit 7
Markham, ON
L6E1A6

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 1pm

Telephone

+19055547681

Website

http://www.spine-plus.com/

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Let It Snow ❄️ Due to inclement weather conditions our clinic will be closed today! We will contact all patients booked to reschedule for later this week. Stay safe and bend at the knees when shovelling today ⛄️

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Comments

Thanks for the professional Custom Orthotcs measuring session. Fast and very friendly and informative service. Looking froward receiving my Custom Orthotcs. Thank you again

the best place you can go an be taken care of

One of the lovely clinics I practice at (Spine+ Wellness Centre) was nominated for a 2019 Top Choice Award 🏆. This is a big award within North America and Europe. I'm so proud to be part of such a beautiful, welcoming boutique wellness centre full of amazing practitioners who get RESULTS. The clinic's name is Spine+ Wellness Centre located in Markham, close to Stouffville. We would love your support so please vote for us if you think we've earned it and please spread the word 🗣️. Your vote is anonymous. Thanks so much ❤️❤️❤️. The link to vote is here 👇. Look for Spine+ Wellness Centre or search for it in the search bar. https://top-choice-awards.webflow.io/vote?survey_id=LmoKB8

Are you familiar with the Scoliosis Activity Suit? Looking for a doctor in Canada that uses these.

Do you offer prenatal massages? Also where i can view your spring catalogue so i can purchase a pair of Birkenstocks!! thank you :)

Bookmark your dates!

So impressed with Spine+ Wellness Centre! Fantastic customer service and so accommodating. I love my visits there and look forward to them!

Love my birks!

New like from Stouffville Home & Comfort Ltd

new like from Jewellery Designs by Anastasia

New link love from www.facebook.com/LaurainesRegalGifts

Thank you Doctors for great company and an awesome day!