Spine+ Wellness Centre

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Spine+ Wellness Centre A boutique wellness centre in Markham ON offering Chiropractic, Physiothetapy, Massage, Acupuncture,
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Spine⁺ Wellness Centre is a Natural and Holistic Health Care facility providing a full spectrum of wellness solutions that are individually tailored to each of our patients’ needs. Our team consists of a group of like-minded health care practitioners all of whom share the concept of creating wellness in an environment that is safe and nurturing. We continuously aim to Inspire, Motivate, and Educate our patients to Live Life by their own Design in a balanced state of physical, mental, and emotional well-being in order to achieve their most optimal level of health and wellness. We offer Chiropractic Care, Registered Massage Therapy, Physiotherapy, Acupuncture, and Chiropody to offer a combined holistic approach to your well being.

10/16/2026

A little blast from the past on this World Spine Day 🌎 Make sure to show your spine some love ❤️ It carries you throughout your busy day and is always supporting you. Don’t forget to do the same for it 🤗

Always here for your healing 💜

Dr. B and Dr. Z

This Thanksgiving, we’re feeling especially grateful for our Spine+ community 💜For the familiar faces we’ve cared for ov...
10/12/2026

This Thanksgiving, we’re feeling especially grateful for our Spine+ community 💜

For the familiar faces we’ve cared for over the years, the new ones we’ve welcomed into our space, and everyone who has recommended us to someone they love - thank you.

We love the conversations, the laughter, and getting to know you and your families. Being trusted with your care means so much to both of us and our whole team.

Wishing you a Happy Thanksgiving filled with good food, a little rest, and time with the people you love.

Always here for your healing 💜
Dr. B and Dr. Z

Happy Thanksgiving Grateful For You Markham Wellness

Things we’re ghosting this October 👻“I slept funny”… for three weeks.“I’ll stretch tomorrow”… every single day.Giving ev...
10/09/2026

Things we’re ghosting this October 👻

“I slept funny”… for three weeks.
“I’ll stretch tomorrow”… every single day.
Giving everyone else a spot on your calendar while putting yourself last.

Feeling called out? 😂

That lingering neck pain and those shoulders up by your ears deserve some attention.

Your turn to be on the calendar. 💜
Book your Spine+ visit through the link in our bio.

Which slide is most you—2, 3 or 4?

markham chiropractor, markham physiotherapy, markham massage therapy, neck pain, stiff neck, tight shoulders, muscle tension, stretching

09/15/2026

Back-to-school is great for the kids… but moms, HOW are we doing? 😂

Between the lunches, drop-offs, activities, work, appointments and keeping track of everyone else’s life, your body might be feeling it too.

Tight neck + shoulders. Achy back + hips. Poor posture. Core feeling weak. Just generally feeling DONE.

Consider this your reminder that now that the kids are back in routine, you’re allowed to put yourself back on the list too 💜

DM us or book online ✨

Chiropractic Massage Therapy Clinical Pilates Lymphatic Drainage Physiotherapy Markham Moms Stouffville Moms

Call us 📞 💜
09/14/2026

Call us 📞 💜

07/28/2026

Technology can make life easier, but it could never replace the conversations, trust, laughs, and genuine human connection that happen in the treatment room. 🤍

The adjustment is only part of the appointment. Sometimes, catching up on life is just as therapeutic.

Hey Markham-Stouffville- just checking in 👀 💜
07/23/2026

Hey Markham-Stouffville- just checking in 👀 💜

06/10/2026

Apparently we just drink matcha, do Pilates, and look pretty all day. 💁🏽‍♀️✨

Meanwhile… we’re adjusting spines, treating aches and pains, rehabbing injuries, helping moms feel like themselves again, and cheering on our patients every step of the way.

But yes, there may be a coffee somewhere in between. 😉☕️

chiropractor, massage therapy, chiropractic adjustment, back pain relief, neck pain relief, wellness clinic, clinical Pilates, lymphatic drainage, prenatal chiropractor, postpartum recovery, women’s health, movement therapy, rehabilitation, injury recovery, Markham chiropractor

Most people think bloating, puffiness, heaviness or that “stuck” feeling is something they just have to live with… but y...
05/19/2026

Most people think bloating, puffiness, heaviness or that “stuck” feeling is something they just have to live with… but your body was designed to move, heal and thrive 💜

Lymphatic drainage + movement + breath + nervous system support = the foundations we often forget. If your body has been asking for support lately…this is your sign 💆🏻‍♀️

✨ DM LYMPH to learn more or book.

lymphatic drainage, nervous system regulation, fascia, inflammation, bloating, detox, self care, wellness, healing, movement, women’s health, body balance

Spine+ but make it icy 💎
05/15/2026

Spine+ but make it icy 💎

Address

1 Villa Ada Drive
Markham, ON
L6B1N7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

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