What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 1pm

Spine+ Wellness Centre

Home
Canada
Markham, ON
Spine+ Wellness Centre

Spine+ Wellness Centre A boutique wellness centre in Markham ON offering Chiropractic, Physiothetapy, Massage, Acupuncture,
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Spine⁺ Wellness Centre is a Natural and Holistic Health Care facility providing a full spectrum of wellness solutions that are individually tailored to each of our patients’ needs. Our team consists of a group of like-minded health care practitioners all of whom share the concept of creating wellness in an environment that is safe and nurturing. We continuously aim to Inspire, Motivate, and Educat

e our patients to Live Life by their own Design in a balanced state of physical, mental, and emotional well-being in order to achieve their most optimal level of health and wellness. We offer Chiropractic Care, Registered Massage Therapy, Physiotherapy, Acupuncture, and Chiropody to offer a combined holistic approach to your well being.

04/20/2025

Hoppy Easter from all of us at Spine+ 💜
Had too many mini eggs?
Feeling a little… choco-logged?

Hop on over for some lymphatic drainage, massage, or a chiro tune-up - we’re open Monday and ready to help you bounce back like the Easter Bunny (but with less sugar and more circulation).

Book now - your body will thank you!

04/07/2025

Lymphatic Drainage Myths Busted!

What are the real benefits of MLD?
✅ Decreased swelling + inflammation
✅ Boosted immune system
✅ Improved circulation + digestion
✅ Clearer skin + reduced puffiness
✅ Deep nervous system relaxation

⸻

Ready to feel lighter, clearer, and more refreshed?
Book your session now at Spine+ Wellness Centre.

Book online or DM us or call to grab your spot - we can’t wait to support your wellness journey 💜!

03/26/2025

✨ Now Offering Lymphatic Drainage at Spine+ Wellness Centre! ✨

Did you know your lymphatic system plays a crucial role in detoxification, immunity, and overall health? If you’ve been feeling sluggish, dealing with inflammation, or looking for a natural way to support your body’s healing, lymphatic drainage massage could be exactly what you need!

✔️ What It Treats:
✅ Swelling & Water Retention
✅ Post-Surgery Recovery
✅ Detoxification & Immune Support
✅ Chronic Pain & Inflammation
✅ Stress & Fatigue

Our massage therapists and chiropractors are now offering this specialized treatment—covered under your extended healthcare benefits!

⏳ Your body deserves this reset! Book your appointment today and feel lighter, healthier, and more energized.

📍 Spine+ Wellness Centre
📅 Limited appointments available—DM us or call to book now!

03/08/2025

Happy International Women’s Day 2025!

Being a woman in business comes with its challenges, but it also comes with incredible strength, resilience, and the power to uplift others. At Spine+, we believe in community over competition—supporting, encouraging, and pushing women forward together.

There is still so much work to be done for gender equality, but every step we take brings us closer. Today, we celebrate the women who lead, inspire, and break barriers. Let’s continue to lift each other up, create space for one another, and build a future where women in every industry thrive.

Here’s to strong women—may we support them, celebrate them, and be them!

02/14/2025

Happy Valentines Day to our amazing practice members 💜 Just a little note to let you know we always knee’d YOU in our lives 🤗 Wishing you a day of love and special treats!

02/13/2025

SNOW DAY ❄️ ⛄️ We’re OPEN at 12pm today! Roads should be cleared and treatments are scheduled as planned. If you’re home today and want to book a relaxing massage 💆🏻‍♀️ (especially since the kids are home 🤪) we have a few late afternoon and evening appointments still available. Stay safe everyone 💜

01/08/2025

✨ 2025 Wellness Forecast – What We’re Bringing In and Letting Go ✨

At Spine+ Wellness Centre, we’re stepping into 2025 with intention – focusing on holistic health, personal growth, and mindful living. It’s time to embrace what serves you and release what doesn’t.

🔑 IN for 2025:
💆‍♀️ Holistic healing & self-care routines
🧘‍♂️ Daily movement & flexibility
🧠 Prioritizing mental wellness
🌱 Proactive, not reactive, health habits
❤️ Connecting mind, body & soul

🚫 OUT for 2025:
❌ Quick fixes & unsustainable fads
💻 Ignoring posture & ergonomics
⏳ Overworking and burnout
😴 Skipping rest and recovery
🗣 Negative self-talk

✨ Let’s make this the year of balanced, vibrant living – inside and out. Who’s with us? 🙌

12/19/2024

🎄✨ Holiday Hustle? We’ve Got Your Back! ✨🎄

The holidays are here, and we know how busy and stressful this season can get. That’s why Spine + Wellness Centre is extending our hours to serve YOU better! 🙌 Whether it’s stress tension, holiday lifting, or travel-related aches, we’re here to help you move and feel your best.

✅ Extended Hours to fit your schedule
✅ De-stress and recharge with expert care
✅ Beat the holiday pain before it beats you

🎁 Treat yourself (or someone you love) to the gift of wellness this season! Appointments are filling up fast—book now and make your holidays pain-free and joyful!

📅 Call us or book online today! Let’s make this your most comfortable season yet.

10/18/2024

👟✨ LAST CHANCE ALERT! Our amazing Chiropodist is in the clinic tomorrow, and we’ve got 3 spots left for custom-made orthotics before the year is over! ⏳ Don’t forget—most extended health benefits expire in December, so this could be your final opportunity in 2024 to claim your pair!

Whether you’re into sports, walking, running, or just want to feel more comfortable in your day-to-day, orthotics can make all the difference in supporting your feet, reducing pain, and improving performance.

📲 Tap the link to book your spot now and step into 2024 with healthier, happier feet! 🦶🏼💥

This caption encourages urgency while highlighting the benefits of orthotics and offers a clear call to action!

10/16/2024

From big spines to little spines — wishing you a Happy World Spine Day!!

Some Back Facts:

✨ In 2020, low back pain (LBP) affected 619 million people globally and it is estimated that the number of cases will increase to 843 million cases by 2050!

✨LBP is the single leading cause of disability worldwide and the condition for which the greatest number of people may benefit from rehabilitation.

✨LBP can be experienced at any age, and most people experience LBP at least once in their life.

✨Prevalence increases with age up to 80 years, while the highest number of LBP cases occurs at the age of 50–55 years. LBP is more prevalent in women.

and book an appointment with one of our amazing practitioners today!

📱 905-554-7681
📧 [email protected]

10/14/2024

Happy Thanksgiving to you and your families!! We’re so grateful for each of YOU that have trusted US to take care of all of your health and wellness needs 💜

As you gather with your loved ones this weekend, enjoy the cherished time together!

We will be back at the clinic on Tuesday ready to serve you and help you feel your best!

Always here for your healing - Dr. B and Dr. Z 💜

10/09/2024

🎃👶 Calling all mamas! It’s time for our BYOB (Bring Your Own Baby) Baby Bash event at Spine+ and you’re personally invited! 🎉

Join us on October 30th from 1-3pm for a spooktacular afternoon of baby massage, mom bonding, and so much more! ✨ Get ready to learn expert massage techniques to soothe your little pumpkin and connect with other awesome new moms in the community.

💆‍♀️ Each baby will get a hands-on demo, and there’s even a surprise gift for every attendee! Oh, and did we mention it’s BYOB (bring your own baby)? 😉 Costumes are highly encouraged—best dressed wins a special prize! 👻🎁

Plus, light snacks and refreshments are on us.

And the best part? Your baby massage can be covered by most insurance plans, all for just $65!

🧡 Don’t miss out on the fun—sign up now on our website under “book appointment” and select “Baby Bash.” Or you can DM, call 📞 or email 📧 us at 905-554-7681 / [email protected]

We can’t wait to see you and your little one in costume! 🎃✨

09/23/2024

This Friday is a PA Day in York Region! Book your kids in for a restorative adjustment, healing massage or therapeutic physiotherapy session.

We’re a couple of weeks into the school year and the kids are back to routine and all of their sports schedules - their tiny bodies might be in need of some TLC from their heavy backpacks, poor posture, sleep habits and sports injuries 🤕

Book them in this PA Day and start the school year off in the right direction!

Link 🔗 in bio for online booking ☝🏽

Always here for your healing 💜

08/28/2024

A new school year is upon us 📚 and there’s no better time to get your tiny humans into the clinic for their wellness checks ✅.

Whether they’re getting back into their competitive sports 🏒 , demanding courseload 📖, heavy backpacks 🎒, tech neck, postural issues or poor sleep habits 😴 - we can help!

Book in with one of our experienced practitioners and let us help you get your kids on the right path to better health and wellness this year 💪🏽

Always here for your healing - Dr. B and Dr. Z 💜

08/14/2024

Hello Spine + community!

Unlock your full potential with the benefits of sports massage. 💆‍♂️🏃‍♀️💪

While massages are often associated with relaxation, sports massage is specifically tailored to enhance athletic performance, reduce injury risk, and accelerate recovery. Whether you’re a seasoned pro or a weekend enthusiast, sports massage is designed to keep you performing at your best. 🎾🏸

It’s not just about relaxation—it’s about results. Book your session today and experience the difference! 🥇

📞: 905-554-7681
✉️: [email protected]
📍: 50 Anderson Ave, Markham ON

06/17/2024

✨ Join Mama+ at Spine+ this Summer ✨

We’re so excited to share our new in-person body + mind support group for new mamas 🤱🏻! We’re kicking off our 4-week summer session on Wednesday July 10th from 12pm - 1pm. *eligible for insurance coverage under chiropractic*

Every Wednesday, Spine+ Chiropractors, Dr. B and Dr. Z will facilitate a hands-on interactive body + mind workshop to help new mamas navigate the physical, emotional and mental changes that occur postpartum in a safe and supportive setting.

Body 🧘🏻‍♀️: Learn how to effectively rehabilitate and connect with your body after giving birth through our doctor designed exercise program aimed at strengthening and healing your core, pelvic floor, postural and gluteal muscles. These interactive exercise classes will help you lay the foundation for a strong and resilient body that will keep you thriving into motherhood.

Mind 🧠: Deepen your understanding of postpartum anxiety and other postpartum challenges. Learn how to effectively manage your new identity as a mom with tools and coping strategies to enhance emotional wellbeing. These sessions will address various topics such as sleep deprivation, self-care, emotional well-being, gratitude and mindfulness.

Spaces are limited for this group program - visit our website under the workshops tab to learn more and reserve your spot! You got this mama 💪🏽!

Always here for your healing - Dr. B and Dr. Z 💜

06/16/2024

Happy Father’s Day to all the incredible dads in our Spine+ community 💜 !

Today, we celebrate your strength, dedication, and unwavering love. 💜

Thank you for being the backbone of your families and inspiring us all. Wishing you a day of relaxation, joy, and wellness. 💜

06/08/2024

🌟 Did you know we offer infant massages! 🌟

Infant massage dates back to ancient India, where it was integrated into Ayurvedic medicine for various health benefits including enhancing circulation, eliminating toxins, improving digestion, boosting relaxation, and overall well-being? 🌿

There are so many other benefits as well, including:

🧠 Improved nervous system function
💖 Helps with symptoms of colic
🌙 Promotes better sleep by lowering cortisol levels and stimulating melatonin production.
🍃 Relieves gas or constipation by helping release pressure in babies digestive system.

Schedule an appointment today with one of our registered massage therapists! 🍼✨

Book today!

📞: 905-554-7681
✉️: [email protected]
📍: 50 Anderson Ave, Markham ON

Address

50 Anderson Avenue, Unit 7
Markham, ON
L6E1A6

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 1pm

Website

http://www.spine-plus.com/

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