Winny Faye

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Winny Faye Creating a life, fuelled by flow and adventures!

Today's the day!!! 🤍✨The Body-Led Living Summit is officially here and live at 10AM ET and I couldn't be more excited to...
09/21/2026

Today's the day!!! 🤍✨

The Body-Led Living Summit is officially here and live at 10AM ET and I couldn't be more excited to share this beautiful experience with you.

Here's today's program flow so you can see what's ahead. I can't wait to journey through these conversations together. 🌿

Link is in my bio to register. I'll see you there

Mel Dolan ⋒ Somatic Mentor for Leaders
Francie La Flow | Somatic Voice & Expression✨
Danielle Amos | Millionaire Mentor
Amyann: Embodiment Arts

MEL, MS, CPT | WOMENS HEALMEL, MS, CPT | WOMENS HEALTH COACHeSkylar van Rossem | Thrive Wellness AgencyeSilvia Chabrand | 40+ lifestyle • wellness • mindset Marissa | Educator & Yoga Instructortic Practitioner
Classical Feng Shui | Jemma
Michele Bolona Human CapClassical Feng Shui | JemmaiMichele Bolona Human Capacity & Energetic StewardshipVisionary Breath | w/ Viktoryia

The Body-Led Living Summit speaker lineup continues ✨Yes, there are more incredible women joining us to explore what it ...
09/13/2026

The Body-Led Living Summit speaker lineup continues ✨

Yes, there are more incredible women joining us to explore what it means to live, heal, create, and choose from a deeper connection with ourselves.

Across the day, you’ll experience different doorways back to your body.

From practices that restore and build your capacity, to perspectives that shift how you see yourself.

You'll be equipped with tools that help you understand your body, your truth, and your true essence, along with conversations that reconnect you with what you already know.

All shared by women who have devoted their work to helping women reconnect with themselves.

Because who you learn from matters.

Join us live and free on September 21 for a day to reconnect with what truly matters.

Comment BODY and I’ll send you the link to get your free ticket 👇🏼



Meet Skylar van Rossem ✨

Skylar is the founder of THRIVE, where she helps women reconnect with their inner wisdom, shift subconscious patterns, and learn to trust themselves more deeply.

Blending mindset, subconscious reprogramming, energy work, and intuitive practices, she guides women out of overthinking and into a more embodied way of living, where self-trust comes from listening inward and knowing when to take action and when to surrender.

So excited to have Skylar joining us for The Body-Led Living Summit 💫

Comment BODY to get your FREE ticket 👇🏼

Meet Silvia Chabrand ✨

Silvia is a UGC and content creator based in Coquitlam, BC, helping women over 40 reclaim their health and press play on the next chapter of their lives.

After navigating her own health struggles and a major life transition in her 40s, she created The Simply Glow Method, a guided program supporting women with gut health, confidence, and vitality as they redesign life after 40.

So excited to have Silvia joining us for The Body-Led Living Summit 💫

Comment BODY to get your FREE ticket 👇🏼

Meet Marissa Guerra ✨

Marissa is a yoga educator, speaker, and graduate of Columbia University’s Spirituality Mind Body Institute, where she studied the intersection of psychology, spir

I'm beyond excited to share the incredible women guiding us inside The Body-Led Living Summit ✨Each woman brings her own...
09/13/2026

I'm beyond excited to share the incredible women guiding us inside The Body-Led Living Summit ✨

Each woman brings her own wisdom, lived experience and way of helping us reconnect with the body.

Through practices, perspectives and conversations, they’ll invite you to explore your energy, emotions, capacity, expression and the deeper truth of who you are.

This isn’t another day of information to consume.

It’s a space to receive, tune in and notice what sparks something within you.

Sometimes, all it takes is one message or one shift to completely change the trajectory of your life.

These women bring a new way of being, sensing, allowing, surrendering that move beyond what society typically asks of us: to push harder, force and override what we feel.

Come join us as we unpack ways of coming home to ourselves that feel more like ease, trust and flow.

And there are more incredible women still to meet. 👀

Join us live and free on September 21

Comment BODY and I’ll send you the link to get your free ticket 👇🏼



Meet Mel Dolan ✨

Mel is a relational and embodiment guide, bestselling author, speaker, and teacher devoted to helping people connect with their inner truth, rewire their nervous system, and deepen their capacity for more love and life

For more than a decade, she has guided hundreds of women through somatic awareness, emotional healing, and spiritual insight, inviting them to return to the wisdom of the body and soul and reconnect with their aliveness, pleasure, and unshakeable confidence

So excited to have Mel joining us for The Body-Led Living Summit 💫

Comment BODY to get your FREE ticket 👇🏼

Meet Francie La Flow ✨

Francie is a voice healer, somatic guide, and bhakti musician based between Ubud, Bali and Koh Phangan, Thailand

After losing her voice for a year and a half, she found her way back to it and created the Vocal Flow Method, blending yoga and bhakti, flow psychology, and somatic trauma integration so opening the throat can feel safe rather than exposing

She is also the founder of Pure Flow Yoga, has trained in Compassionate Inquiry with Dr G

The Body-Led Living Summit is coming ✨On September 21, I’m bringing together 10+ women leaders for a day of live teachin...
09/10/2026

The Body-Led Living Summit is coming ✨

On September 21, I’m bringing together 10+ women leaders for a day of live teachings, guided practices and meaningful conversations designed to help you reconnect with your body, restore your energy and trust yourself again.

But this isn’t a day to absorb every teaching or leave with pages of information to process.

It’s a space to RECEIVE

to tune into what lights you up

to feel what moves you

to sense what sparks something within

and to notice which practices, perspectives and conversations feel true for YOU

You don’t need to take in everything

Your body will show you what is yours

If you’re tired of pushing through, overthinking your choices or feeling disconnected from yourself, you want to be in this room.

It’s online. It’s free. And it begins at 10 AM ET.

September 21, 2026
10 AM–4 PM ET
Free live online experience

Comment BODY and I’ll send you the link to register.

A day to reconnect with what matters
A return to the body you trust

My adventures in life always lead me back to LOVE.Through every heartache, mistake and challenge, I’ve found myself rede...
05/26/2026

My adventures in life always lead me back to LOVE.

Through every heartache, mistake and challenge, I’ve found myself redefining what LOVE means through different lenses, each one teaching me something new about connection, safety, authenticity and being fully human.

Growing up, I thought love looked like over-dedicating, proving, self-sacrificing, fixing and earning.

I get to choose definitions of LOVE that feel nourishing, safe, freeing and vibrant instead.

What’s a version of LOVE you’re currently redefining for yourself?

Growing up, I thought giving advice was love.As the eldest daughter in an Asian household, I became the fixer early. The...
05/24/2026

Growing up, I thought giving advice was love.

As the eldest daughter in an Asian household, I became the fixer early. The responsible one. The problem solver. The person expected to hold tension together and find solutions.

A part of me tied my worth to being helpful, capable and emotionally attuned to everyone around me.
So I gave advice constantly because I genuinely thought I was supporting people.

What I didn’t realize at the time was that unsolicited advice can sometimes feel like criticism instead of care. Even with good intentions, people often want to feel heard before they want to be guided.

A friend recently shared this phrase with me while I was opening up about my family dynamics:
LOVE = Let Others Voluntarily Evolve

That landed deeply because I’m realizing how much of my 'helping' was also rooted in discomfort.

The discomfort of watching people struggle, of seeing them make choices I wouldn't make ...and the discomfort of not being able to fix relationships that felt distant.

Relationships have often been the biggest area of my personal growth. And I'm learning all over again that love requires surrender.

To trust people's timing, trust in their own lessons and most of all, trusting that their path doesn't need to look like mine to be valid.

For a long time, my nervous system associated love with fixing, rescuing and performing.

I continue to learn all the nuanced ways that association seeps into my actions. AND, also learning that real connection leaves room for people to evolve on their own terms.

One thing I’m realizing lately is how much time I’ve spent waiting.For the right sign, to feel fully certain, for permis...
05/16/2026

One thing I’m realizing lately is how much time I’ve spent waiting.

For the right sign, to feel fully certain, for permission before moving,
or to know if something was the 'right decision'.

This was me in 2025.
I felt stuck and stagnant, trying to think my way through, hoping I'd eventually land on the perfect plan before starting.

This year, I got out of my own way and realize how much fun being in the mess can be because I'm learning so much through the experience itself.

Even now, I notice how overthinking can feel deceptively safe.

Because if I stay in analysis, I never have to risk discomfort.
or be seen in the messy middle, or to be wrong.

What's been showing up for me is this:
the mess is the throughline

It's in the mess that you get the message.

The mess reveals what fits, what doesn't, what matters and most of all,
it reveals who you are becoming.

The truth is:
You often don’t know what’s aligned until you live it.

The messy path is usually the path that transforms you fastest.

Save this for the version of you waiting for certainty before starting.

I came home from Cabos last week running on about 5 hours of sleep a night, full days of travel and what felt like every...
05/13/2026

I came home from Cabos last week running on about 5 hours of sleep a night, full days of travel and what felt like every drop of yang energy fully spent.
The first thing my body did when I got home? Reach for salty, savory foods … and the next day, salty chips.

What I also noticed were my hands and feet stayed cold, along with salty cravings I couldn’t shake.
In TCM, that's a kidney qi deficiency. Your kidneys govern your deepest energy reserve, primarily warmth, circulation, vitality. and if this reserve has been overdrawn, it craves salt, shows up in fatigue and the body’s inability to bring heat to your extremities.

This week I'm not pushing through. I'm stepping into yin, with more rest, warmth and nourishment.
What that looks like is nourishing my body intentionally with:
cacao, ginger & ceylon cinnamon to warm up the body
black sesame and black beans for extra mineral & nutritional density that fuel the kidney
bone broth and miso to strengthen the gut
light movements & flowing while creating lots of space to rest
avoiding coffee, overworking, late nights and intense movements

I’m happy I caught my body’s whispers before they became a full breakdown from pushing too hard because I’m excited and reeling in that post-retreat glow.

Your body is your compass.

If this lands with you, drop a 💧 below and send this to the friend who's been running on empty.

05/12/2026

I went into last week's biz intensive retreat willing to be changed.
I didn't expect to leave carrying pieces of people in my heart. But that's exactly what happened.

There's something about being in a room full of people who are genuinely willing to go deep.
The ones who are courageous enough to bet on themselves, to share, to open up, and to allow others to see them break down so they can break through.

When you witness that in someone, it lands in you.
I came home with a bigger heart.
With more color and vibrancy, more warmth and way more capacity to stretch into a bigger version of myself.

That's what real connection does. It doesn't just inspire you. It expands you.

I'm so grateful for for creating that container, her team of incredible coaches and every soul I had the pleasure of connecting with last week.

05/08/2026

Came out of 's biz intensive retreat and I'm already experiencing ease, magic and flow, after choosing to stay in deep presence, trust and surrendering to life happening for me, that it gets to happen in the most magical way possible.

Halfway into my ride to the airport I realized I left my bag containing all the essentials to fly back home. Instead of contracting and holding shame, guilt and anxiety, I stayed regulated and open to what was possible and who I get to BE in this moment.

Remembering my contact to be trusting, I stayed open to trusting that whatever happens will create space for magic & opportunities AND that I could figure it out and am supported.

Holding this truth even when the agent said nothing could be done and I had no options but to pay for my next flight, I continued to choose to believe that it will all work out AND it I had to pay, the money flowing out will come right back in so I was safe and my nervous system didn't contract. This alone showed me the amount of capacity I built from just 4 days!

When you follow your body's signals and move from devotion to your highest most vibrant self, life has a way of connecting all the puzzle pieces needed to bring you into your next expansion. Including beautifully aligned leaders, mentors, containers and friends who feel more than friends.

I'm grateful, nourished and in awe of the life I get to live and learn because I continually choose to step into the fire, while moving with grace, regulation AND aliveness (fully owning and feeling all the emotions that come up with this work). 🤍✨

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