Unité Santé

Unité Santé Acupuncture | Osteopathy
Compassionate & Integrative healthcare in the South-West of Montréal
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C'est Quoi l'Acupuncture Sociale?C'est un modèle visant à facilité l'accès des patients à l'acupuncture. Elle propose de...
04/24/2024

C'est Quoi l'Acupuncture Sociale?

C'est un modèle visant à facilité l'accès des patients à l'acupuncture. Elle propose des traitements de group dans un èspace commun (max. 4 personnes par session) avec l'objectif de fournir des soins de haute qualité à faible coût.

Chaque personne est installée confortablement sur une chaise zéro gravité. L'Acupuncteur utilise des points d’acupuncture situés sur les jambes, les bras et la tête et peuvent traiter ainsi la plupart des problèmes de santé pour lesquels les gens consultent habituellement, sans que les patient·es aient à retirer leurs vêtements.

Notre tarif est 35$ par traitement et les traitements sont d’une durée moyenne de 30 à 60 minutes.

Des Bénéfies Potentiele:

- Réduction des douleurs chroniques et aiguës, et les mals de tête

- Réduction des symptômes associés aux allergies et l'asthme

- Rééquilibration du cycle menstruel, des hormones, et le soulagement des crampes

- Amélioration de la digestion, réduction des symptômes associés au SCI

- Réduction des envies d'alcool et de drogues, y compris la ni****ne

- Calme accru, meilleur sommeil et moins d’agitation

- Soulagement du stress et des traumatismes émotionnels

- Amélioration de la mémoire et de la concentration

Prenez Rendez-vous sur notre site web! Le lien est dans notre bio!

Acupuncture, with its roots in traditional Chinese medicine, showcases remarkable versatility in addressing various heal...
03/22/2024

Acupuncture, with its roots in traditional Chinese medicine, showcases remarkable versatility in addressing various health issues. From potentially alleviating chronic pain to aiding in stress management, and even potentially assisting with fertility concerns, acupuncture's holistic approach offers a spectrum of potential benefits for both physical and mental well-being. Its adaptability lies in its potential ability to target specific points on the body, stimulating natural healing processes and potentially restoring balance. As a complementary therapy, acupuncture may continue to demonstrate its effectiveness across a wide range of conditions, highlighting its enduring relevance in modern healthcare 🏳️‍🌈.


Health is the cornerstone of our existence, where every element harmonizes to create vitality. Acupuncture, osteopathy, ...
03/15/2024

Health is the cornerstone of our existence, where every element harmonizes to create vitality. Acupuncture, osteopathy, and massage therapy are the hands that can support you in sculpting this harmony within yourself. As Hippocrates famously stated, "The natural healing force within each one of us is the greatest force in getting well." Let's honour this natural force within and embrace the symphony of wellness it orchestrates. 🌱💆‍♂️✨

Learn more about the political and social roots of community acupucture. This effective model of acupuncture continues t...
03/01/2024

Learn more about the political and social roots of community acupucture. This effective model of acupuncture continues to challenge the status quo of healthcare accessibility and encourages us to return to grassroots solutions for healthcare disparities, especially in marginalized communities.

Ready to take your first steps towards better health and wellness? Book your spot for community acupuncture which takes place every Saturday, Sunday, and Monday at Unité Santé.

Swedish massage technique uses both light and firm touch, kneading, wringing, shaking, and tapping the tissues, in a rhy...
02/12/2024

Swedish massage technique uses both light and firm touch, kneading, wringing, shaking, and tapping the tissues, in a rhythmical flow that relaxes the muscles, increases blood flow, and creates a euphoric sense of well-being. As a trained osteopath and massage therapist, Carl also brings his knowledge of anatomy and physiology to treatment, adding gentle joint mobilizations, breath work, and mindfulness as needed. The goal is to make you feel balanced, present, and grounded in your body.

We select high quality and organic oils and lotions for our massages, which hydrate and nourish the skin. Adding the unique plant compounds in essential oils enhances the therapeutic effect, while uplifting the senses.

Massage has its place here, at Unité Santé, among our other modalities of acupuncture and osteopathy. Anyone can benefit from massage, which can be safely added to most treatment plans. Carl offers 60min, 75min, and 90min treatments. You can find more information about booking, availability, and details about Carl’s massage practice by clicking the link in our bio and visiting our website and blog.

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La technique du massage suédois utilise un toucher à la fois léger et ferme, en pétrissant, essorant, secouant et tapotant les tissus, dans un flux rythmique qui détend les muscles, augmente le flux sanguin et crée un sentiment euphorique de bien-être. En tant qu'ostéopathe et massothérapeute de formation, Carl apporte également sa connaissance de l'anatomie et de la physiologie au traitement, en y ajoutant des mobilisations articulaires douces, un travail sur la respiration et la pleine conscience selon les besoins. L'objectif est de vous faire sentir équilibré, présent et ancré dans votre corps.

Pour nos massages, nous sélectionnons des huiles et des lotions biologiques de haute qualité qui hydratent et nourrissent la peau. L'ajout des composés végétaux uniques des huiles essentielles renforce l'effet thérapeutique, tout en stimulant les sens.

Le massage a sa place ici, à Unité Santé, parmi nos autres modalités d'acupuncture et d'ostéopathie. Tout le monde peut bénéficier du massage, qui peut être ajouté en toute sécurité à la plupart des plans de traitement.

Yes we also offer Massage Therapy here at  . Treat yourself with a holistic Swedish massage to improve physical and psyc...
02/07/2024

Yes we also offer Massage Therapy here at . Treat yourself with a holistic Swedish massage to improve physical and psychological well-being. Don’t let those insurance benefits go to waste this year!

I’ve been practicing massage therapy for over 8 years. Massage was what opened the gateway for me into bodywork that deepened with the study of Osteopathy. My style of massage includes Swedish techniques, with joint mobilization and breathwork, using steady and firm pressure to release tension. I believe massage shouldn’t be rough and aggressive on the body tissues: ultimately, it should feel good. For me, massage is a meditation; it’s a way for you to experience the delight of having a body and connect your own inner presence. It’s a gift you give to yourself.

Massage can be a quiet, contemplative retreat from the busyness of the day. Or it can be chatty, venting your frustrations and sharing your joys with a friendly non-judgemental ear. Sometimes people need to let go of what’s on their mind before they can really “let go.” Either way, massage can facilitate a return to oneself.

Treat yourself today and book a massage therapy treatment! To read more about our practice, check our blog posts at unitesante.
unitesantemontreal

C'est Quoi l'Acupuncture Sociale?C'est un modèle visant à facilité l'accès des patients à l'acupuncture. Elle propose de...
01/19/2024

C'est Quoi l'Acupuncture Sociale?

C'est un modèle visant à facilité l'accès des patients à l'acupuncture. Elle propose des traitements de group dans un èspace commun (max. 4 personnes par session) avec l'objectif de fournir des soins de haute qualité à faible coût.

Chaque personne est installée confortablement sur une chaise zéro gravité. L'Acupuncteur utilise des points d’acupuncture situés sur les jambes, les bras et la tête et peuvent traiter ainsi la plupart des problèmes de santé pour lesquels les gens consultent habituellement, sans que les patient·es aient à retirer leurs vêtements.

Notre tarif est 35$ par traitement et les traitements sont d’une durée moyenne de 30 à 60 minutes.

Des Bénéfies Potentiele:

- Réduction des douleurs chroniques et aiguës, et les mals de tête

- Réduction des symptômes associés aux allergies et l'asthme

- Rééquilibration du cycle menstruel, des hormones, et le soulagement des crampes

- Amélioration de la digestion, réduction des symptômes associés au SCI

- Réduction des envies d'alcool et de drogues, y compris la ni****ne

- Calme accru, meilleur sommeil et moins d’agitation

- Soulagement du stress et des traumatismes émotionnels

- Amélioration de la mémoire et de la concentration

Prennez rendez-vous en ligne. Le lien est dans notre bio!

Is your neck pain actually a shoulder problem? Or a hip problem? Or is it your leg? Or your liver? 🤔 Everything in the b...
12/20/2023

Is your neck pain actually a shoulder problem? Or a hip problem? Or is it your leg? Or your liver? 🤔
Everything in the body is connected, so your pain might be a result of other structural asymmetries which create drag, compression, tension, torsions, or shearing forces through the body which translate into other areas. Photo from: Osteopathic Principles: Applied in Mechanics and Treatment, by Robert Johnston, Copyright 2016 CAO Press.

A classical osteopath spends a lot of time assessing the movement of the body before delivering treatment. We are search...
12/15/2023

A classical osteopath spends a lot of time assessing the movement of the body before delivering treatment. We are searching for areas of poor mobility which could irritate nerves and upset blood regulation, creating disharmony in the body. Taking our time with assessment allows us to make links, build an accurate image of the body in our mind’s eye, and deliver a precise treatment, unique to the person’s needs. Thanks to Eric, owner of Santiago Massage for the photos!

Unité Blog post: Who is eligible for osteopathic care? Find out if osteopathy is right for you. Read more for a comprehe...
12/05/2023

Unité Blog post: Who is eligible for osteopathic care? Find out if osteopathy is right for you. Read more for a comprehensive list of symptoms and issues that can be benefitted from osteopathic treatment.

Unité Blog post: Who is eligible for osteopathic care? Find out if osteopathy is right for you. Read more for a comprehe...
12/05/2023

Unité Blog post: Who is eligible for osteopathic care? Find out if osteopathy is right for you. Read more for a comprehensive list of symptoms and issues that can be benefitted from osteopathic treatment.

L'un des principaux principes de l'ostéopathie est l'interrelation entre la forme et la fonction, ou l'anatomie et la ph...
12/01/2023

L'un des principaux principes de l'ostéopathie est l'interrelation entre la forme et la fonction, ou l'anatomie et la physiologie : "ce que vous êtes" et "ce que vous faites".

Lorsque votre corps n'est pas correctement aligné, vos articulations ne bougent pas aussi bien. Comme un engrenage mal positionné ou une roue mal positionnée, toutes sortes de tensions, de compressions et de forces de cisaillement se produisent, ce qui limite l'amplitude des mouvements. Les blocages affectent le flux naturel de la circulation sanguine et de la force nerveuse, créant stagnation, inflammation et maladie. Ainsi, un changement de forme affecte la fonction.

Lorsque nous aidons à aligner le corps de manière optimale grâce à l'ostéopathie, nous permettons au sang, aux articulations et à l'ensemble du corps de mieux bouger. Mieux bouger signifie une meilleure santé, une meilleure vitalité et une meilleure qualité de vie. L'ostéopathie aide à soutenir votre corps et votre esprit, "à partir de la base", au fur et à mesure que vous grandissez et changez à n'importe quelle étape de votre vie.

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One of the main tenants of osteopathy refers to the interrelationship of form and function, or the anatomy and the physiology: the “what you are” and “what you do.”

When your body is in out of its proper alignment, your joints don’t move as well. Like a grinding gear out of place, all kinds of tensions, compressions, and shearing forces occur; restricting the range of motion. Blockages affect the natural flow of blood circulation and nerve force, creating stagnation, inflammation, and dis-ease. Thus, a change in form affects the function.

When we help to optimally align the body through osteopathy, we allow the blood, the joints, and the whole body to move better. Moving better means better health, better vitality, and a better quality of life. Osteopathy help to support your body and mind, “from the ground up,” as you grow and change at any stage of your life.

To book a free consultation or an appointment, click the link in our bio!

L'un des principaux facteurs de définition et un avantage important de l'acupuncture est qu'elle permet de traiter l'ens...
12/01/2023

L'un des principaux facteurs de définition et un avantage important de l'acupuncture est qu'elle permet de traiter l'ensemble de la personne en partant du principe que notre corps, notre esprit et notre âme ne sont pas séparés de la nature.

Lorsque nous tombons malades ou développons des maladies chroniques, cela indique généralement que notre corps n'est plus en équilibre avec ses rythmes et ses cycles, qui reflètent ceux que l'on trouve sur Terre et dans le cosmos.

L'acupuncture aide principalement à rééquilibrer le Qi (force vitale) en aiguillant les points d'acupuncture qui modifient les qualités élémentaires de notre corps. Ces qualités élémentaires sont le feu, la terre, le métal, l'eau et le bois. Les traitements d'acupuncture progressifs aident notre être à former un "écosystème" sain où ces qualités élémentaires sont en équilibre les unes avec les autres afin que le Qi puisse circuler plus facilement en nous. Là où le Qi circule librement, la santé est là.

À Unité Santé, nous offrons des traitements d'acupuncture individuels ainsi que des traitements en groupe d'acupuncture sociale.

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One of the key defining factors and an important advantage of Acupuncture is that, with it, the whole person is treated with the premise that our body, mind, and spirit are not separate from nature.

When we fall ill or develop chronic patterns of disease, it generally indicates that our body has fallen out of balance with its rhythms and cycles which mirror those found on Earth and in the cosmos.

Primarily, acupuncture helps to rebalance Qi (life force) by needling acupoints that modify the elemental qualities of our body. These elemental qualities are fire, earth, metal, water, and wood. Progressive acupuncture treatments support our being to form a healthy "ecosystem" where these elemental qualities are in balance with each other so Qi can flow more smoothly through us. Where there is smooth flow of Qi, there is health.

At Unité Santé, we offer both 1-on-1 acupucture treatments as well as low cost group acupuncture treatments known as community acupuncture.

To find out more about acupucture and other services we offer, please click the link in our bio!

Vous avez toujours voulu essayer l’acupuncture? Prêt à faire les premiers pas vers une meilleure santé? Alors venez pren...
11/13/2023

Vous avez toujours voulu essayer l’acupuncture? Prêt à faire les premiers pas vers une meilleure santé? Alors venez prendre rendez-vous pour l'acupuncture sociale tous les dimanches et lundis à Unité Santé.

L'acupuncture sociale est un modèle visant à facilité l'accès des patients à l'acupuncture. Elle propose des traitements de group dans un èspace commun avec l'objectif de fournir des soins de haute qualité à faible coût.

Chaque patient est installée confortablement sur une chaise zéro gravité. L'Acupuncteur utilise des points d’acupuncture situés sur les jambes, les bras et la tête et peuvent traiter ainsi la plupart des problèmes de santé pour lesquels les gens consultent habituellement, sans que les patient·es aient à retirer leurs vêtements.

Notre tarif est 35$ par traitement et les traitements sont d’une durée moyenne de 30 à 60 minutes.

Amenez un ami, faites une sieste, accordez-vous une journée de santé mentale et faites l'expérience d'une guérison holistique dans un environnement relaxant et inclusif.

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Have you always wanted to try acupuncture? Ready to take the first steps towards better health? So come and make an appointment for community acupuncture taking place every Sunday and Monday at Unité Santé.

Community acupucture is a model aimed at facilitating patient access to acupuncture. It offers group treatments in a common space with the aim of providing high quality care at low cost.

Each patient is seated comfortably in a zero gravity chair. The Acupuncturist uses acupuncture points located on the legs, arms and head and can treat most of the health problems that people usually consult for, without the patient having to remove their clothes.

Our rate is $35 per treatment and treatments last an average of 30 to 60 minutes.

Bring a friend, take a nap, treat yourself to a mental health day, and experience holistic healing in a relaxing, inclusive environment.

Nouvelle alerte service !  Vous avez toujours voulu essayer l’acupuncture ?  Prêt à faire les premiers pas vers une meil...
11/10/2023

Nouvelle alerte service !  Vous avez toujours voulu essayer l’acupuncture ?  Prêt à faire les premiers pas vers une meilleure santé ?  Alors venez prendre rendez-vous pour une acupuncture communautaire qui aura lieu tous les dimanches et lundis à compter du 12 novembre.

C'est un modèle visant à facilité l'accès des patients à l'acupuncture. Elle propose des traitements de group dans un èspace commun avec l'objectif de fournir des soins de haute qualité à faible coût.

Chaque personne est installée confortablement sur une chaise zéro gravité. L'Acupuncteur utilise des points d’acupuncture situés sur les jambes, les bras et la tête et peuvent traiter ainsi la plupart des problèmes de santé pour lesquels les gens consultent habituellement, sans que les patient·es aient à retirer leurs vêtements.

Notre tarif est 35$ par traitement et les traitements sont d’une durée moyenne de 30 à 60 minutes.

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New service alert! Always wanted to try acupuncture? Ready to take the first steps towards better health? Then come book an appointment for community acupuncture taking place every Sunday and Monday starting November 12th.

Community acupucture is a model aimed at fascilitating patient access to acupuncture. It offers group treatments in a common space with the aim of providing high quality care at low cost.

Each person sits comfortably on a zero-gravity chair. The Acupuncturist uses acupoints located on the legs, arms, and head and can treat most of the health concerns that people usually consult for, without the patient having to remove their clothes.

Our rate is $35 per treatment and treatments last an average of 30-60 mins.

New service alert! Always wanted to try acupuncture? Ready to take the first steps towards better health? Then come book...
11/08/2023

New service alert! Always wanted to try acupuncture? Ready to take the first steps towards better health? Then come book an appointment for community acupuncture taking place every Sunday and Monday starting November 12th.

Community acupucture is a model aimed at fascilitating patient access to acupuncture. It offers group treatments in a common space with the aim of providing high quality care at low cost.

Each person sits comfortably on a zero-gravity chair. The Acupuncturist uses acupoints located on the legs, arms, and head and can treat most of the health concerns that people usually consult for, without the patient having to remove their clothes.

Our rate is $35 per treatment and treatments last an average of 30-60 mins.

New service alert! Always wanted to try acupuncture? Ready to take the first steps towards better health? Then come book...
11/03/2023

New service alert! Always wanted to try acupuncture? Ready to take the first steps towards better health? Then come book an appointment for community acupuncture taking place every Sunday and Monday starting November 12th.

Community acupucture is a model aimed at fascilitating patient access to acupuncture. It offers group treatments in a common space with the aim of providing high quality care at low cost.

Each person sits comfortably on a zero-gravity chair. The Acupuncturist uses acupoints located on the legs, arms, and head and can treat most of the health concerns that people usually consult for, without the patient having to remove their clothes.

Our rate is $35 per treatment and treatments past an average of 30-60 mins.

Do you work at a desk from 9-5? Do you experience headaches or migraines, TMJ dysfunction, sinus congestion, or neck and...
09/25/2023

Do you work at a desk from 9-5? Do you experience headaches or migraines, TMJ dysfunction, sinus congestion, or neck and shoulder pain? For a fresh perspective I recommend giving osteopathy a try.
Head and neck dysfunction is something I see in my practice a lot. The more sedentary we’ve become, the more stressed we are, and the more we stare at our screens, the more likely we are to experience problems in these areas.

I treat these areas the way I treat everything else in osteopathy: holistically. I take the big picture into effect, treat postural and structural imbalances, level out the pelvis, the spine, the chest, in order to have the neck sitting properly in the body. Then I look more focally at the head and neck. I treat the soft tissue and bones, looking for asymmetries, restriction of motion, blockages, and anything that might be causing your symptoms. Osteopathy is soothing and restorative, but it’s not a massage. We say “find it, fix it, and leave it alone,” and trust in the body’s ability to rebalance itself once we’ve restored proper range of motion.

Introducing Carl and Jeremy. We work as a team to help you meet your health goals. We offer Osteopathy, Massage Therapy ...
08/24/2023

Introducing Carl and Jeremy. We work as a team to help you meet your health goals. We offer Osteopathy, Massage Therapy and Chinese Medicine treatments out of the Queen Elizabeth Health Complex. We look forward to working with you.

3 Tips On Making Your Acupuncture Practice More Trans and Non-Binary Inclusive 🏳️‍⚧️🏳️‍⚧️.                              ...
12/05/2022

3 Tips On Making Your Acupuncture Practice More Trans and Non-Binary Inclusive 🏳️‍⚧️🏳️‍⚧️.

I am available for acupuncture and Reiki treatments at the Toronto Integrative Medicine Centre! Acupuncture is effective...
07/15/2022

I am available for acupuncture and Reiki treatments at the Toronto Integrative Medicine Centre!

Acupuncture is effective for most health concerns and is entirely natural.

Reiki is a Japanese energy healing technique that supports the body's ability to heal itself.

Please DM for more information on my offerings, or to book online, please visit my website - the link is in my bio.



Save the date!EventBrite: https://www.eventbrite.ca/e/the-spirit-guardians-of-the-five-yin-organs-exploring-body-conscio...
07/13/2022

Save the date!

EventBrite: https://www.eventbrite.ca/e/the-spirit-guardians-of-the-five-yin-organs-exploring-body-consciousness-tickets-380564577897

Zoom Link for Online Attendance: https://octcm.zoom.us/meeting/register/tZ0tdeCopzItH9LoqHsC74uS783Hqhmnr26W

FREE TALK hosted by Fox

The Spirit Guardians of the Five Yin Organs: Exploring Body Consciousness with Traditional Chinese Medicine 
July 23rd at 1:30 pm online or in person at 3rd floor 283 Spadina

This talk looks at the five yin organs through the spiritual lens of Wu Shen or "Five Shen" and how you can use this knowledge to understand your inner cosmos better and improve your health and quality of life. We will cover the five physical organ systems, the five mental-spiritual archetypes, and their pertaining emotions with practical information that will help you relate to them in wellness.

DM us for more details or check the link in our bio to sign up today!

💛 Gut health is one of the essential areas acupuncture can treat to boost digestive function acutely and preventatively....
07/08/2022

💛 Gut health is one of the essential areas acupuncture can treat to boost digestive function acutely and preventatively.

💛 In TCM, worry and obecessive thoughts are seen as a manifestation of poor gut health and can be treated using acupuncture, cupping, and bodywork.

💛 Acupuncture is highly effective for digestive system issues like IBS, abdominal masses, constipation, diarrhea, water retention, and pain.

💛 To book a treatment with me, please see the link in my bio. I am also giving a free talk at the end of the month on the five Yin organs and their archetypal celestial guardians. We'll explore what they are and how we can relate to our body consciousness through them. The registration link is in my bio.

💛 Gut health is one of the essential areas acupuncture can treat to boost digestive function acutely and preventatively....
07/08/2022

💛 Gut health is one of the essential areas acupuncture can treat to boost digestive function acutely and preventatively.

💛 Acupuncture is highly effective for digestive system issues like IBS, abdominal masses, constipation, diarrhea, water retention, and pain.

💛 To book a treatment with me, please see the link in my bio. I am also giving a free talk at the end of the month on the five Yin organs and their archetypal celestial guardians. We'll explore what they are and how we can relate to our body consciousness through them. The registration link is in my bio.

Welcome to my page for all you new followers! Please do not hesitate to ask me any questions you may have.
06/16/2022

Welcome to my page for all you new followers! Please do not hesitate to ask me any questions you may have.

I'm so excited to announce that I've joined the team at Toronto Integrative Medicine Centre as their new Acupuncturist! ...
06/14/2022

I'm so excited to announce that I've joined the team at Toronto Integrative Medicine Centre as their new Acupuncturist! We are located right at Spadina and Dundas in downtown Toronto.

I'm officially taking bookings. You can find the link to the TIMC online booking site in my bio.

Please feel free to DM me if you have any questions.

Address

401-2100 Avenue De Marlowe
Montreal, QC
H4A3L5

Opening Hours

Monday 11am - 8pm
Tuesday 1pm - 8:30pm
Wednesday 4:30pm - 8pm
Thursday 1pm - 8:30pm
Friday 3:30pm - 7pm
Saturday 11am - 4pm

Telephone

+16474700145

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