A Fearless Life

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Canada
Montreal, QC
A Fearless Life

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A program that cultivates a healthy mind and a healthy body.

04/01/2024

The spring Move and Meditate session begins this Thursday April 4th.
Start here with me and in 10 weeks you’ll see lasting change both mentally and physically.
Link in bioca

04/01/2024

The spring Move and Meditate session begins this Thursday April 4th.
Start here with me and in 10 weeks you’ll see lasting change both mentally and physically.
Link in bioca

01/04/2024

New Move and Meditate session begins January 11th.ca

Every Thursday 7 to 8pm

45 minute workout (beginner to intermediate)
15 minute meditation

DM for more information
Link in my bio

12/14/2023

Mindfulness meditation cultivates the mind’s ability to observe and engage with your center of reality.

It fosters a sense of calm and clarity even while navigating through seemingly chaotic circumstances.

Painting by Thomas Moran

12/09/2023

“When the student is ready the teacher will appear. When the student is truly ready the teacher will disappear.” - Tao Te Ching

12/09/2023

“When the student is ready the teacher will appear. When the student is truly ready the teacher will disappear.” - Tao Te Ching

11/26/2023

Addictions often become a justification for our existence, with the pursuit of excitement leading to an insatiable need for more, gradually distancing us from our true selves.

It goes beyond the depression that follows a hangover; addiction becomes a desperate escape from the present moment, disregarding consequences.

My present moment, their present moment and your present moment might on the surface seem relatively alike but it’s in our conditioning that sets us apart.

What initially served as a means to gain confidence and fit into society transforms into something that merely “takes the edge off,” eventually evolving into an inability to function without it.

Addiction is fear; it is indifferent to our feelings, eroding our capacity to love.

If addiction has you or someone you care about, help is available. You just have to ask.

09/13/2023

The Path to a Successful Coaching Relationship in 3 Stages:

Whether it’s addiction or a simple desire to improve your well-being, this is my process.

1. Surrender: Start by letting go of your ego and expectations. The coach’s role is to challenge your perspective, creating opportunities for personal growth.

2. Bond: Once trust is established, often after a significant self-realization in the initial stage, a strong bond between coach and individual forms. Every conversation takes place within the person’s reality, fostering open communication.
3. Liberation: The ultimate aim is for the individual to embrace vulnerability and become self-reliant. They learn to navigate life independently, with life itself serving as their guide and coach.

Your overpriced and arrogant guru/coach,
Travis Champion

09/13/2023

The Path to a Successful Coaching Relationship in 3 Stages:

Whether it’s addiction or a simple desire to improve your well-being.
Here’s the process I ascribe to.

1. Surrender:
Start by letting go of your ego and expectations. The coach’s role is to challenge your perspective, creating opportunities for personal growth.

2. Bond:
Once trust is established, often after a significant self-realization in the initial stage, a strong bond between coach and individual forms. Every conversation takes place within the person’s reality, fostering open communication.

3. Liberation:
The ultimate aim is for the individual to embrace vulnerability and become self-reliant. They learn to navigate life independently, with life itself serving as their guide and coach.

Your overpriced and arrogant guru/coach,
Travis Champion

09/13/2023

Unlocking the Potential of a Healthy Coaching Relationship

A successful coaching journey unfolds in three crucial stages:

1. Surrender:
Embrace the power of letting go. Shed your ego and release your expectations. As a coach I gently challenges your worldview and your relationship to it as transformation begins.

2. Bond:
Trust emerges as the client finds security, often triggered by a moment of profound self-discovery during the first stage. This trust forms the foundation for open and honest conversations, placing the client’s reality at the center.

3. Leaving:
The ultimate goal is for the client to grow comfortable in their vulnerability. They transition into self-coaching, empowered to navigate life’s challenges independently. Life itself becomes the guiding coach.

Your overpriced and arrogant guru/coach,
Travis Champion

Adresse

Montreal, QC
H8R1J2

Téléphone

+5143182578

Site Web

http://Mindset-recovery.com/

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