MetaSano

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MetaSano We turn food into personalized medicine.

MetaSano helps people with chronic kidney disease eat smarter by prescribing the right ingredients based on their lab results, medications, allergies, and personal profile (like vegetarian, diabetic, etc.).

Can gut bacteria really protect your kidneys? A new review of the research says: not proven yet, and some popular produc...
09/27/2026

Can gut bacteria really protect your kidneys? A new review of the research says: not proven yet, and some popular products may not help at all.
What does help, and what to watch out for, in our latest Living with CKD post.

👇 Link in the first comment

09/20/2026

Can't sleep, or exhausted all day?
A new 5-year study of nearly 2,800 kidney patients found that cramps, itching, and stress are the real drivers behind poor sleep — not just the kidney numbers themselves.
Full story in the first comment

09/13/2026

New research: people with CKD who ate the healthiest diets had a 45% lower risk of dying than those with the lowest-quality diets — and it was one of the key factors in living as long as someone without kidney disease.

Small changes to your plate really can add up. đź’š

👇 Full story in the first comment!

09/06/2026

Our Sunday newsletter is out! This week: what a new study reveals about inflammation, anemia, and kidney health
Link in the first comment

08/30/2026

Feeling tired lately? It might not be "just the kidneys" — low iron is super common in Stage 3 & 4 CKD, and new 2026 guidelines changed how doctors test and treat it.
Full breakdown (with what to ask your doctor) is in the first comment!

08/26/2026

New research on IgA nephropathy just dropped, and it's personal for me: I live with this disease too.
A new drug (sibeprenlimab) cut protein leakage in the urine by 62%, on top of standard care.
(Link in the first comment, as usual.)

08/23/2026

Chronic pain and kidney disease — are they more connected than we thought?
Our new Sunday newsletter digs into what the latest research says, plus what it means for your care.
Link in the first comment!

08/19/2026

Our new newsletter is out!
Protecting Your Mind While Living with CKD: What New Research Tells Us
Link is in the first comment!

08/16/2026

Sunday's newsletter is here!
Ever wonder why doctors keep talking about potassium and blood pressure? Turns out your kidneys have a built-in "switch" for it — and we break down what it means for you, plus some exciting news about MetaSano.

Link in the first comment below!

08/12/2026

Our Wednesday newsletter is out!
How to Choose Fresh Fruits and Vegetables - And Why It Matters Even More With CKD
Link is in the first comment

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