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Mardi 11am - 4pm Vendredi 2pm - 7pm Samedi 10am - 3pm Dimanche 10am - 3pm

Aligned Clarity Debbie Esplin

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Canada
Montreal, QC
Aligned Clarity Debbie Esplin

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Aligned Clarity is a safe, compassionate space that helps people reconnect with themselves, gain clarity, and move forward. Reiki is very relaxing and calming.

Supporting the whole person—body, emotions, mind, and spirit—through coaching, Reiki, creative practices, and holistic approaches. Who Am I
I am a highly trained and dedicated life coach, energy healer, and reiki master eager to help you transform your problems or issues into solutions. Reiki and energy healing can help you take what isn't working and create a healed outcome that is communicated energetically to your physical, emotional, mental, and spiritual energy bodies. Reiki can also be used to reduce stress, and promote relaxation. As I life coach I use the Neurographica method to help you release tension, gain insights, resolve issues, and plan for the future. Work With Me
We can work together in several ways:

* Book a private session in person or online

* Join an online workshop

* Come to my in-person events

You can choose what fits with your schedule and budget. To get started, peruse my recorded offerings under sessions or contact me to book an appointment. Reiki
Reiki is a gentle energy healing modality that uses the life force energy of the universe, also called Chi in Chinese or Ki in Japanese, and is central to Chinese medicine practices like acupuncture or in Japanese Reiki. The practitioner connects with this life force energy and presents it into the body of the client through the hands, with or without touch. What are some of the benefits of a reiki session? It calms people who are on the mental hamster wheel and can’t stop thinking. It can help soothe people in emotional pain, and it can help reduce body pain. Reiki can also help chakras that are out of balance to move back into balance, promote healing of spiritual issues, and cleanse the aura. All Reiki sessions include aura cleansing, chakra work and balancing, drumming, and sound healing with permission of the client. Reiki or life energy is benevolent and works on what the person needs healing for that day. It will not harm or hurt people. Contact me for a Reiki session in person in Pointe-Claire, Montreal or remotely over video-chat. Sessions are 45 or 60 minutes. For remote sessions, pre-payment is required. There are many types of Reiki. I am practicing Quantum Shamanic Reiki and Usui Holy Fire. Neurographica Method
The Neurographica method is a visual way to learn, plan, gain self-insights, and work through personal issues. Using abstract drawing you can access non-conscious information and solve problems. You do not need any artistic skills except the ability to hold a pencil. I am a Neurographica Specialist, and I can help you solve problems, release tensions gain insights, and plan for the future. Soon I will update you with more options on how using this modality can change your life.

10/29/2026

What is Clarity Coaching? A Personlised Approach to Meaningful Change

At its heart, Clarity Coaching is about helping people become the person they were meant to be.

It's about reconnecting with who you truly are, understanding yourself more deeply, recognizing your strengths and discovering the wisdom within you.

Sometimes, along the way, our experiences, beliefs, expectations and the demands of life influence how we see ourselves and the choices we make. We can lose touch with parts of ourselves and with what really matters to us.

Through Clarity Coaching, we explore these influences, reconnect with your authentic self and open the door to new possibilities. From that place, you can begin to discover not only who you are, but who you have the potential to become.

Clarity Coaching is a personalized approach to help people better understand themselves, discover their own answers and move toward meaningful change. It is a personalized approach to meaningful change.

What brings people to coaching?
Sometimes we feel stuck, uncertain or overwhelmed. We may know something needs to change but not know what comes next. We may be facing a difficult decision, navigating an unexpected life change or grieving a loss. We may question our choices, struggle with self-doubt or find ourselves repeating patterns that keep us from moving forward.

How is Clarity Coaching Different?
Clarity Coaching is my own integrated approach to personal growth and meaningful change. While life coaching is an important part of my work, I draw on a broader range of experience, training and practices.

I work with the whole person; Body, Emotions, Mind and Spirit... to continue reading please click this link to the full blog post: https://www.deborahesplin.com/blog/what-is-clarity-coaching

10/28/2026

Have you trained in Usui Holy Fire® level 1 and are ready to continue with level 2?

Level 2 training is taking place in Pointe-Claire Nov. 14 and 15. There are some spots still available.

If you are interested in any level of Reiki training, I have classes happening all year. Check them out on my website.

Reach out if you have questions.

Link in bio or go to my website. ❤️

10/26/2026

'You don't have to see the whole staircase, just take the first step.' Martin Luther King.

This is so true in life. When we want to change something, we may know the change we want to make but not exactly how to bring it about. Or we may know the first step, the beginning of the path, but not exactly where that will lead us to.

Change and uncertainty go hand in hand. It is very rare that we can see the entire picture of changes we want to make. Even if we do, there is always an element of uncertainty because there are things out of our control that can happen and change the picture.

Sometimes people wait to make change until they see the whole picture and they never stop waiting.

Taking the first step is about confidence and trust in yourself and in the belief that as you go up the steps you will learn, you will experience, and you may adjust the picture, the plan or not but you will move forward. That is okay.

Not taking the first step is how you stay stuck. Today, I invite you to take the first towards something you want. If that feels overwhelming, contact me for a discovery chat. I am a Certified Life Coach and Energy Wellness Practitioner and I help people get unstuck.

10/24/2026

Why Learn Reiki? Discover the Benefits of Learning Reiki

Have you ever wondered what learning Reiki could bring into your life?

Learning Reiki is about more than learning a hands-on practice. It gives you tools to support your own well-being, develop a greater connection with yourself, and share the practice with family, and friends.

Through Reiki, you can:

Develop a personal practice to support relaxation and balance.

Have a tool to turn to during stressful times.

Become more aware of your body and energy.

Build confidence in working with Reiki.

Share Reiki with the people you care about.

You don't need to know where Reiki will take you. You simply need to be curious and open to learning.

What could learning Reiki bring into your life? 🌿

It's more than learning a technique. It's discovering a practice you can use for yourself, share with the people you love, and carry with you throughout your life.

Reiki offers an opportunity to:
✨ Support relaxation and well-being
✨ Develop a deeper connection with yourself
✨ Build confidence in working with energy
✨ Share Reiki with family, friends and pets
✨ Explore new possibilities for personal growth

You don't have to know where the journey will take you. You just have to be curious enough to begin.

I offer small-group Usui/Holy Fire® Reiki training in Pointe-Claire, Montreal.

Interested in learning Reiki? Visit my website to explore the training levels.

10/23/2026

Did you know that you can draw the change you to bring into your life? You can draw your future self and use it as a resource to help with the present.

That is what we did in this workshop about Envy and what is under Envy? What do you want to bring into your life that you feel you cannot get for yourself? Knowing that, finding that is the key to working through envy to have or be what you are looking for.

This is Art for Wellness where I guide you to draw with intention using simple shapes to make change in your life.

The replay for this workshop is available on my website and you are invited to check it out.

.clarity.montreal

10/21/2026

When was the last time you gave yourself permission to slow down? Take a little break and relax.

Life can be busy with responsibilities, work, family and everything else demanding our attention, it's easy to put ourselves last.

A Reiki session offers a quiet, supportive space to pause, relax and slow down for a bit.

After a session, you may find it easier to:
* Settle a busy mind
* Relax your body
* Take a break from everyday stress
* Feel more centred and grounded
* Reconnect with yourself

You don't need to have a particular concern or know exactly what you need. Sometimes, taking time for yourself is enough.

Reiki sessions are now available in Kirkland, at the Guben Pain Relief Centre, as well as in Pointe-Claire.

Give yourself permission to pause. Give yourself permission to rest and relax for a bit.

I know from the experience of my clients and myself, that people feel less frazzled, more grounded and calmer after a Reiki session.

Choose a 30 or 45 minute session on Sundays.

10/20/2026

Are you interested in learning Usui Holy Fire Reiki online? If so, please put a yes in the comments.

I will begin offering Reiki training online in the near future. Reiki is a gentle form or energy healing for wellness that can be learned by anyone.

Through up to four levels, you can learn:
Level 1: how to give Reiki energy in person to yourself and others that you know.
Level 2: how to give Reiki at a distance, learn 3 symbols and starting a Reiki business.
Level 3 Master: learn Master symbol and advanced practices.
Level 4 Master Teacher: learn how to teach Reiki.
You can learn the first level and stop there or you can continue your journey as far as you wish.

Some benefits of learning Reiki:
* A gentle practice that supports your own well-being and gives you a way to support others.
* Develop your understanding of Reiki through learning, experience and hands-on practice.
* Discover Reiki, develop your relationship with the energy and learn at your own pace.
* Explore, experience and develop a meaningful personal practice for yourself or as a business.

Give yourself the gift of Learning and see how learning can help.Make time for personal exploration, new knowledge and a practice you can continue developing.

Have a tool for calm and relaxation available whenever you need.

If you would like to know more, put a comment in this post and I will get back to you with more information

Be kind to yourself and have a good day. ❤️

10/19/2026

'People will forget what you say. People will forget what you did. But people will never forget how you made them feel.' Maya Angelou

I love this quote and it so aptly expresses what I have felt all my life, what I learned during my life when people were oblivious to how they made others feel, and it is how I want to live my life.
Tell me what does this quote say to you? How does this quote make you feel? ❤️

10/15/2026

What is envy? Why is it often regarded as a negative emotion?

Envy is a feeling that someone else has something that you want. Understanding yourself in relation to other people is not necessarily bad, but with envy there can be an element of comparison. This comparison also often includes a self judgement by the person feeling envious that they can not or will not be able to have what they are envying.

Envy often brings with it a feeling of not being good enough and this is where it becomes hard to listen to, hard to live with and hard to accept. If you can listen to feelings of envy, you will have goo clues on what you want life, what you want to create and bring in. You can use this information start looking at the possibilities and how to make them happen.

That is what we will do in the next Art for Wellness workshop on October 17. Join me to see how simple drawing with intention can help you make change in your life.

Adresse

Montreal, QC

Heures d'ouverture

Mardi	11am - 4pm
Vendredi	2pm - 7pm
Samedi	10am - 3pm
Dimanche	10am - 3pm

Téléphone

+15147715938

Site Web

https://www.instagram.com/aligned.clarity.montreal, http://www.deborahesplin.com/, https://www.deborahesplin.com/, https

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