HappyTree Yoga

10/20/2026

Get to know the heart behind HappyTree! 💜

A little Q&A with Mel, our founder, on all things yoga, community, and the inspiration behind HappyTree.

10/09/2026

…and it’s worth every penny 😌

Happy Friday!

10/08/2026

Join us next weekend for our Open House! 🎉

🎶 Oct. 16 - Kirtan Concert with Lea Longo & Rad Castro

Sign up👇🏼

https://app.punchpass.com/org/21173/classes/20907557?utm_source=podia&utm_medium=email&utm_campaign=3261988

🧘🏽‍♂️ Oct. 17 - Free classes all day and lunch sponsored by Sep Lai and Florence Cafe

Reserve your spot! 👇🏼

https://happytreeyoga.com/

We can’t wait to welcome you! 💜

10/08/2026

10/05/2026

Make space for yourself this week. 🧘🏽‍♀️

Click the link below to view the full schedule and sign up!

https://happytreeyoga.com/

10/02/2026

Happy Friday!

C'mon over to our new studio! We've got something just for you!

Check out our schedule!

https://happytreeyoga.com/

09/27/2026

Brain won’t sit still today? 🧘‍♂️ That’s completely okay.

Mindfulness isn’t a one-size-fits-all practice.

If traditional sitting feels frustrating right now, or if you’re just having an “off day” where your mind is racing, you haven’t failed—you might just need a different style for your current energy.

When quiet sitting isn’t clicking, try shifting to an active style of mindfulness:

🚶‍♂️Walking Meditation: Swap the cushion for a walk. Focus entirely on the physical rhythm of your feet hitting the ground.

🌊 Flow States: Quiet your internal chatter through repetitive movement like running, swimming, sketching, or even washing the dishes.

⏱️ Micro-sessions: Drop the expectation of a long session. Give yourself permission to pause for just one single, conscious breath.

Mindfulness doesn’t require a perfectly blank mind. It’s simply about bringing your awareness back to the present moment, over and over again, in whatever way works for you today. ✨

09/25/2026

Community has always been at the heart of HappyTree 🌳

We’re always growing and evolving with a little help from our friends, and thanks to your feedback, our schedule is evolving to serve you better, too 💛

✨ New classes below ✨

Monday 12 pm · Mat Pilates ☀️
Tuesday 6 pm · Guided Relaxation 🌙
Wednesday 8:15 am · Hatha ☯️
Thursday 7:15 pm · Yin for the Soul 🌙
Saturday 9:30 am · Vinyasa ☀️

Don’t see the class or time you want? Let us know in the comments or send us a DM. We love to hear from you!

Full schedule at the link below 👇🏼

https://happytreeyoga.com/