Station 24

Station 24 La facon la plus efficace de s'entrainer
The smarter way to workout Station 24 : la Station pour votre mieux-être total.
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Nutrition, Danse, Fitness, le tout avec le suivi d'un coach personnalisé pour de meilleur résultat. Que vous cherchiez a perdre du gras, gagner de la masse musculaire ou juste maintenir la forme, Station 24 est l'endroit parfait pour vous.
Évaluation gratuite sous rendez-vous.

  Nayanka’s 1 month progress
05/27/2020

Nayanka’s 1 month progress

  1 month progress from Nayanka.Fitness and nutrition combined with a positive mindset.
05/27/2020

1 month progress from Nayanka.
Fitness and nutrition combined with a positive mindset.

05/26/2020



Don’t give up!   You can and you will because you have what it takes.   Obstacles are put in your paths so you can grow ...
05/26/2020

Don’t give up! You can and you will because you have what it takes. Obstacles are put in your paths so you can grow and become stronger.

05/28/2019

Are you working out today?
What’s your favourite workout?

The body achieves what the mind believes.
05/07/2019

The body achieves what the mind believes.

My loving station 24 Family ❤️
05/03/2019

My loving station 24 Family ❤️

04/29/2019

Because it’s Monday

In the end, we only regret the chances we didn’t take.
04/26/2019

In the end, we only regret the chances we didn’t take.

Breakfast: formula 1, nutritional shake.Low in calories, high in nutrients, gluten free
04/23/2019

Breakfast: formula 1, nutritional shake.
Low in calories, high in nutrients, gluten free

04/21/2019

Happy easter...
The best time for new beginnings is now.

We may be the ones keeping us from achieving our goal.  Get out of your own way.
04/16/2019

We may be the ones keeping us from achieving our goal.

Get out of your own way.

It’s not always easy but is is always worth it.
04/14/2019

It’s not always easy but is is always worth it.

04/13/2019


Obviously I don’t own this song

If you quit something because it was hard, remember all things are difficult before they become easy.
04/12/2019

If you quit something because it was hard, remember all things are difficult before they become easy.

Do you plan on working out today?See you at 6pm., post workout shake included.
04/04/2019

Do you plan on working out today?
See you at 6pm., post workout shake included.

03/27/2019

For my U.S.A. peeps only

Introducing our new Formula 1 Select Meal Replacement Shake and Protein Drink Mix Select now available in the U.S.!

Key benefits include:
✅ Made with non-GM ingredients
✅ Vegetarian certified
✅ Soy-free
✅ Dairy-free
✅ Gluten-free
✅ No artificial colors or sweeteners

Take care of you!
03/26/2019

Take care of you!

03/22/2019

Walking into the weekend like...

Whenever you feel like quitting, remember why you started.What is your WHY?
03/22/2019

Whenever you feel like quitting, remember why you started.
What is your WHY?

Every moment is a fresh beginning.  Happy Spring.
03/21/2019

Every moment is a fresh beginning. Happy Spring.

03/18/2019

Are you ready for Strong Workout tonight?

03/18/2019
Positive mindPositive vibesPositive life
03/16/2019

Positive mind
Positive vibes
Positive life

03/15/2019

Tip toe

No excuses
03/15/2019

No excuses

I concur!Never skip breakfast again with 6 different flavours to choose from in Canada and many more in different countr...
03/14/2019

I concur!
Never skip breakfast again with 6 different flavours to choose from in Canada and many more in different countries.

03/14/2019

100 calories, 15 g of proteins and 2 grams of sugar. Best combo for an amazing snack for coffee lovers

Everything that is in your way has a purpose to make you grow
03/13/2019

Everything that is in your way has a purpose to make you grow

I am back!After an emotional 2 weeks surrounded by my loving family and friends, I’m back to working out, dancing and te...
03/12/2019

I am back!
After an emotional 2 weeks surrounded by my loving family and friends, I’m back to working out, dancing and teaching.
I’m also reminded that as We grieve loss everything comes back in another form.
Life is precious, be happy, do what you want and love, be humble, have faith

Address

3429 Notre Dame Ouest
Montreal, QC

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