Luscious Lotus Yoga

10/04/2026

Brand new class starting at MUV in Hudson! A wonderful fusion of yin and restorative yoga. Hope to see you there. Link to studio in comments.

06/21/2026

So grateful for this practice. How it continues to change and evolve for me and how it has helped me in so many ways since the first day I stepped foot on a mat. Little throwback pic 😉💖

06/09/2026

Beginning next week. 🙏🏻💖🌼

05/19/2026

Are we making progress as a society? What are your thoughts?

While science has dramatically veered away from the notion of genetic determinism, educational institutions and the media still program the public with this archaic belief. Since we did not pick our genes — at least as far as we know, and since we cannot change our genes if we do not like our traits, we are left with the understanding that genes control our fate and that we are “victims” of heredity. This belief is especially discouraging to those born into families whose lineage express what appear to be “genetic” diseases, such as cancer, diabetes, Alzheimer’s and obesity.

Too many have said, “Hey, I can’t do anything about it anyway, so why should I care? Overweight? It has nothing to do with me, it runs in my family.”

You may be wondering what can we do? How do I become self empowered? Review our belief changing resources: https://www.brucelipton.com/other-resources/ -change

04/22/2026

"Savasana does not agitate you. It reveals how agitated you already are." -JHL

04/02/2026

Frazzled, scattered, achy, anxious, tense? Slow it all down and return to your whole self. Return to a place of healing and reset. Join me for this beautiful practice. Link below.

03/30/2026

02/11/2026

Bring your spouse, friend, family member or whoever you want to celebrate having in your life. Click on the link for more info. We would love to see you.

02/10/2026

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