Tammy Mack

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Tammy Mack I am an intuitive wellness facilitator using energetic and cosmic healing modalities to help clients

09/06/2025

Language is frequency. 🌀

Human Design said: not-self.
Quantum Human Design says: highest self.
…Feel the difference?

That’s why I sat down with Dr. Karen Parker — founder of Quantum Human Design + author of Quantum Wellness. She breaks down how changing the words literally changes the way your design activates in your body, your life, your business.

This isn’t about fixing yourself. It’s about resonating with the frequency of who you already ARE.

08/15/2025

🔥 Tap in. Feel it.
Let your body remember what your mind forgot.
This is devotion in motion — the place where courage, choice, power, and life force meet.

If you’re ready to stop half-assing the things that matter most…
If you’re ready to live lit-up, rooted, and ALL-IN…

Join me for Devotion Is the New Discipline — a masterclass that will move you in more ways than one.
📅 August 21 • 11am MST | Replay available

Drop a 🔥 in the comments if you’re in.

The 8/8 portal cracked me wide open… and I’m pouring it all into this vow.Not the vow you make in your head.The one your...
08/08/2025

The 8/8 portal cracked me wide open… and I’m pouring it all into this vow.

Not the vow you make in your head.
The one your body creates from a deep craving.
The one your womb hums when you’re so turned on by your own life you can barely stand still.

That’s where I am right now — channeling straight from the sacral, amplifying universal energy, dripping with desire, making devotion the only language I speak.

I’ve been playing in Canva like it’s my fantasy lover’s hands — teasing colors, stroking textures, pulling words out of me I didn’t know I had.

Every graphic a spell.
Every font a kiss.
Every image… a command.

And it’s all for this.
Half-Assed to Hell Yes – Devotion Is The New Discipline.

A one-day, full-body ignition for the wild soul who’s ready to stop pretending she’s not hungry.

We’ll clear the static.
Ground the fire.
And I’ll whisper the kind of transmission into your bones that makes you want to devour your own life whole.

📅 Thursday, August 21. Free. Live. Potent. Replay if you need it — but you’ll want it raw.

If your sacral is already humming, comment YES, MORE below and I’ll slip you the link the moment it’s ready.

Come play.
Come burn.
Come take what’s yours.

Last night, I wanted fast food after my yoga class in my new city.Not because I was hungry — but because it felt easier ...
08/02/2025

Last night, I wanted fast food after my yoga class in my new city.

Not because I was hungry — but because it felt easier than facing new roommates (Venus in Cancer, and I am living dorm life with a group of ladies)

But I didn’t cave.
I went home. Made chicken and mashed potatoes.with dill, yum!

This morning? Skipped the Egg McMuffin and chose greens, collagen, and coffee.

Not because I had to.
Because I wanted to want better for myself.

This is the kind of devotion I’m living into, and let's be real!
Not glamorous. Not always convenient. But sacred as hell.

✨ Desire gets you to the start line.
✨ Discipline gets you to the finish line.
✨ Devotion carries you through every step.

That’s what the Soulprism Membership is about.
Not just learning. Not just healing.
But being witnessed in your becoming...

Even when you're sweaty, scared, or feeling shy in a new space.

This week I moved into a new place. No balcony, but I’ve got internet.

No bike, but I might fix up an old one I found with a "take me" sign

No guarantee… but you KNOW, I have so much grit!

And I want you to be part of this.
Not from a place of fixing yourself —
but from a place of finally riding with yourself.
🌀 We journal daily....(my soulful strategist ai is sooo good at prompts designed for YOU, I use it every morning)
🌀 We lead ourselves.
🌀 We anchor devotion — one real, raw moment at a time.

DM me “COMMUNITY” if you want in.

Let’s stop trying to get it perfect.
And start building from where we really are.

This Retrograde Season Has Me Feeling A Certain Way.....Leo season rises —all big-cat swagger and gold-lit promise.But h...
07/16/2025

This Retrograde Season Has Me Feeling A Certain Way.....

Leo season rises —
all big-cat swagger and gold-lit promise.
But hear me:
this is not about worshipping the outer sun.
It’s about stoking the inner one,
that ember in your marrow that glows even when midnight forgets your name.

I’m no butterfly in a sacred cocoon;
I’m the cicada—
underground, unseen, years in the dark,
then bursting out in full-throated song
on my divine timeline.
A goddess blooms on her own time
and the world adjusts its clocks.

Feel that?
That’s the flame inside my chest,
spinning into a halo of embodiment:
Courage as my Crown.
This morning,I breathed life into my business,
my body, my becoming,
the way Isis breathed resurrection into Osiris—
holy lips on holy bones,
love re-membering itself.

Don’t get it twisted.
I’m holy and hood.
I burn sage with one hand,
balance the books with the other,
and wear barefoot runners under my dress

The cage?
It was made of silver spiderwebs—
filaments of fear, barely visible
until the right light hit,
until intention sliced the strands,
and I saw it for what it was
like an elephant tied to a chair

Retrograde season says:
reclaim, rewire, rewild, remember.
Dive deep into every re-
until you resurrect the real.
Because the sun — Leo’s ruling fire —
The luminary
Like the moon to Cancer
only mirrors what you let blaze inside.

And me?
I’m lit.
Lit like prophecy.
Lit like truth that finally found its lungs.
Lit like the next era of my empire
calling itself home.

Something is awakening within me
Something ancient
Designed, Destiny, yet unwritten
Felt, Feared and yet
Revered

And I am so fkn here for it!

Tonight’s meal wasn’t fancy.I have a summer cold,  but thank goodness it hasn't f@cked with my taste buds!! It was felt....
07/09/2025

Tonight’s meal wasn’t fancy.

I have a summer cold, but thank goodness it hasn't f@cked with my taste buds!!

It was felt.
It was guided.
Not by a recipe — but by the rhythm of the land.

I’m not Indigenous to this soil,
but I am devoted to it.

Mother Nature whispered through the wind and said:
“These are the foods of now. Of place. Of presence.”

🐟 Salmon – strength and surrender in motion.

🌽 Corn – golden sun, grounded, abundance

🫐 Saskatoon berries – summer’s kiss, still warm from the bush.

Sourdough bread - just because

I followed her nudge.
I cooked with ceremony, not culture.
Not because I was taught,
but because the land is teaching me.

This meal was abundance. Literally!! I'm in Saskatoon berry heaven right now..... in Alberta to boot 😂😂

✨If you’re feeling disconnected, try this:
Ask the land what’s ripe.
Gather what feels good.
Cook with your whole being.
Eat like it’s a prayer.

Because sometimes remembering
doesn’t come from the past —
but from the present moment calling you home.

I am feeling that Capricorn Full Moon coming on!!!


Gate 21: Who's Really in Control Here?Self-regulation isn't just about staying calm while chaos swirls — it's the art of...
03/30/2025

Gate 21: Who's Really in Control Here?

Self-regulation isn't just about staying calm while chaos swirls — it's the art of divine dominion.

It’s knowing when to take the reins, when to let go, and how to hold your frequency like it’s laced in gold.

Gate 21 is the Queen’s gate — the fierce one who rules her inner queendom like a boss, with a velvet rope, a tender heart, and a “don’t mess with my peace” policy.

But I’m gonna take this in a slightly taboo direction. Stick with me.

When I meditated on the challenge of this archetype, my mind landed on the dynamics of power play — specifically the dance between dominance and submission.

Stay open. This is where it gets good.

In a healthy B**M relationship, the power dynamic isn’t what it looks like on the surface. Most people think the Dominant holds all the control. But that’s not the truth.

The submissive sets the terms.

They agree to the boundaries of the play. There’s a contract. A safe word. Consent. Presence. Trust.

The Dom may look like they’re running the show — but it’s actually the sub who holds the keys. Why? Because they chose it. They surrendered consciously. Powerfully.

Let that land.

Life is the same damn way.

You are the submissive — not in weakness, but in wild, soul-led surrender. And the world? It's your Dom. It’ll stretch you, edge you, tease your limits, push you to your growth. But here's the thing: you get to say stop. You get to call the shots on how far the play goes. You get to regulate the rules of your reality.

That’s self-regulation.
That’s sacred control.
That’s Gate 21 in her fullest power.

Being a screen, not a sponge.
Leading when it’s time to lead.
Following when it’s time to receive.
Holding your center when the world tries to shake it.

Because at the end of the day — your internal narrative, your energy, your stories, your breath — that’s the real boss. Not your bank account. Not the news. Not your calendar. Not the fires you’re putting out.

You are the authority.
You hold the leash.
And darling, your power is safe, sovereign, and sizzling.

Now go run your queendom.

TammyMack

𝗜 𝗨𝘀𝗲𝗱 𝘁𝗼 𝗪𝗼𝗿𝗸 𝘁𝗵𝗲 $𝟱 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗦𝗵𝗶𝗳𝘁… 𝗡𝗼𝘄 𝗜’𝗺 𝘁𝗵𝗲 𝗕𝗼𝘂𝘁𝗶𝗾𝘂𝗲 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.Back in the day, I worked the Sunday morning rush...
02/02/2025

𝗜 𝗨𝘀𝗲𝗱 𝘁𝗼 𝗪𝗼𝗿𝗸 𝘁𝗵𝗲 $𝟱 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗦𝗵𝗶𝗳𝘁… 𝗡𝗼𝘄 𝗜’𝗺 𝘁𝗵𝗲 𝗕𝗼𝘂𝘁𝗶𝗾𝘂𝗲 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.

Back in the day, I worked the Sunday morning rush at a $5 breakfast joint. You know the vibe—church crowds rolling in, demanding their eggs just right, coffee topped up every 30 seconds, and a bill that barely covered minimum wage.

𝗜 𝘄𝗮𝘀 𝗿𝘂𝗻𝗻𝗶𝗻𝗴. 𝗛𝘂𝘀𝘁𝗹𝗶𝗻𝗴. 𝗗𝗼𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴—𝗮𝗻𝗱 𝘄𝗮𝗹𝗸𝗶𝗻𝗴 𝗼𝘂𝘁 𝘄𝗶𝘁𝗵 𝗺𝗮𝘆𝗯𝗲 $𝟱𝟬 𝗶𝗻 𝘁𝗶𝗽𝘀.

Then I moved up.

✨ Bougie restaurants. Less tables, higher-paying clients, a full support staff.
✨ I wasn’t running ragged—I was the experience.
✨ And even though I was doing LESS, I was making MORE.

💡 And now? I’m taking that same energy into my business.

🚫 No more over-delivering.
🚫 No more under-charging.
🚫 No more hustling to “prove” my worth.

🔥 **𝗜’𝗺 𝗶𝗻 𝗺𝘆 𝗯𝗼𝘂𝘁𝗶𝗾𝘂𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗲𝗿𝗮.**🔥

I don’t get excited about free offers, quick band-aids, or impulse buys. I know where I’m going.

💎 I sit in rooms where we don’t bitch about the coffee—𝘄𝗲 𝘀𝗮𝘃𝗼𝗿 𝘁𝗵𝗲 𝗰𝗮𝗰𝗮𝗼.

Because here’s the truth:

👑 They don’t want another coach. They want a force of nature.

💥 They crave the kind of mastery that shakes worlds and rewrites destinies.

𝗕𝗲 𝘁𝗵𝗮𝘁. 𝗢𝘄𝗻 𝘁𝗵𝗮𝘁. 𝗖𝗵𝗮𝗿𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗮𝘁.

Drop a 🔥 in the comments if you’re stepping into this level of power.

✨ Ready to take up space like never before? DM me "Dive In Diva" and let’s talk.

Shout out to for the Bougie Experience this morning 💃🔥💋

Happy Aquarius New Moon and Lunar New Year!!
01/29/2025

Happy Aquarius New Moon and Lunar New Year!!

Address

Moose Jaw, SK
S6H0M9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13066316429

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