Renew Life Therapies

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Renew Life Therapies Please contact us for all of your Yoga needs!

10/21/2026

As the weather gets cooler and we head into cold and flu season, it’s the perfect time to slow down, relax, and give yourself a little extra self-care.
✨ An ionic foot bath is a relaxing way to take a break from the busyness of everyday life, enjoy some quiet time, and focus on your overall wellness.
🦶 Why book a session this fall?
🍂 Take time to relax and recharge.
💧 Enjoy a soothing foot bath and some well-deserved me-time.
🌿 Make self-care part of your seasonal wellness routine.
❤️ Give yourself a chance to unwind when you’re feeling run-down.
Your lymphatic system plays an important role in fluid balance and immune function, and inflammation is a natural part of your body’s response to injury and illness. Ionic footbaths may detoxify the body, improve lymphatic drainage, and reduce inflammation.

Feeling under the weather? ❤️ Rest, fluids, and proper care are your best friends but many say a ionic footbath helps speed up the process!

📩 Message me to book your ionic foot bath session and give yourself a little relaxation this season!

A beautiful reminder 🍂🤍
10/19/2026

A beautiful reminder 🍂🤍

After high school I started my kinesiology degree at Laurier university. Knowing that I wanted to help people in some he...
10/18/2026

After high school I started my kinesiology degree at Laurier university. Knowing that I wanted to help people in some healthcare kind of way even though I had no idea what this looked like yet.

After my first year I met a local RMT and she pointed me in the direction of massage therapy. I went to look at the college and as they talked about the program I knew I was hooked. I knew it was for me.

After a couple of years of doing the hands-on treatment of massage therapy I was wanting more. I wanted to offer more, I wanted to do something bigger, build something more challenging.

Buying Renew Life Therapies was the next right step for me. Now I could offer the hands-on treatments but also build a clinic full of other healthcare professionals that have the same passion for helping their community through alternative healthcare options.

I’m living my dream doing something that I love along with helping clients feel their best and establishing a team of healthcare providers that are geared towards the same goals.

It’s absolutely challenging. It’s hard. Harder than I thought it could be. But I love it. I wouldn’t change it for the world. I’m 10 years into being an RMT, 5.5 years into owning Renew Life Therapies and I still have so many dreams and plans to come to life. But looking back on my younger self and thinking about how far I’ve come so far really keeps things in perspective. 💕

Always keep striving for more. More to offer, more education, more wealth, more peace, more family time, more of whatever makes your heart happy. Besides, life would be so boring if you didn’t… 😉

Every one of our practitioners are here because they love and believe in what they do. We are here to support our commun...
10/15/2026

Every one of our practitioners are here because they love and believe in what they do. We are here to support our community and provide a natural healthcare approach to clients in all stages of life.

If you have questions or want to get booked in, reach out to us.

Here’s a few ways to get in touch with us:

Website www.renewlifetherapies.ca
Phone number (519) 323-9295
Send us a message through insta or FB
Email [email protected]

10/08/2026
We are so excited to have Amanda back after her taking time with her beautiful new baby boy! Amanda Logan, RMT (previous...
09/25/2026

We are so excited to have Amanda back after her taking time with her beautiful new baby boy!

Amanda Logan, RMT (previously known as Amanda Wanless but has her fancy new married name in place now!) is taking client starting October 9th!

Her new schedule will be Fridays and Saturdays 8am-2pm - she’s is open and available online again so feel free to help yourself through the website www.renewlifetherapies.ca or call us at the clinic at (519) 323-9295 to book in with her!

09/24/2026

Of course! Hands are the second largest porous body part, next to our feet, containing 10,000-20,000 per hand! Not only that, they also connect to nerve endings in our brain!

Since our ionic bath provides support for relaxation, better circulation, and the body’s natural detox process it is a great option for those suffering from arthritis or neuropathy in their hands, headaches/ migraines, or any upper body respiratory problems such as sinus infection or post nasal drip.

Dm, book online at www.renewlifetherapies.ca or call the clinic at (519) 323-9295 to book

We are here to help!

09/17/2026

The lymphatic system is a network of organs, vessels and tissues that drain excess fluid from your body and return it back to your bloodstream. It’s a vital part of your body’s waste management and immune defenses.

It carries cellular waste (old or damaged cells), pathogens (viruses and bacteria), abnormal cells (damaged cells or cancer cells), and excess fluid. It filters this fluid in the lymph nodes and send the fluid back into the blood stream to continue cycling.

The ionic foot bath encourages toxins to exit the body through the process of osmosis and the help of the electrical current sent through the foot bath.

The lymphatic system is always doing its job of “detoxing” the body, along with the liver and kidneys. By using the ionic foot bath we are providing an escape route for those toxins, allowing our body to fast track the process and lighten the load for those organs so they can continue to do their job optimally.

If this answers some of your questions, fantastic. If this brings up more questions to ask, fantastic. 😏😉

We’d love to chat more about it. Book an appointment and let’s get talking 🤍

Book online at www.renewlifetherapies.ca, send us a message or give us a call at the clinic at (519) 323-9295

Vanessa is now offering Saturday Reflexology appointments once a month 🤍 This Saturday, Sept 19th is now open for bookin...
09/16/2026

Vanessa is now offering Saturday Reflexology appointments once a month 🤍

This Saturday, Sept 19th is now open for booking 🥰

Important announcement: 📣 We are so sad for Mary to have to leave us. Mary has been with us for about 4 years now and al...
09/15/2026

Important announcement: 📣

We are so sad for Mary to have to leave us. Mary has been with us for about 4 years now and all of us will miss her so much!

A little message from Mary:

Due to unforseen circumstances I will unfortunately be leaving the team at Renew life therapies this fall. I have decided it’s best for me at this time to move closer to family. Since I will not be living in the area for the time being, I am unable to offer an alternate practice location to anyone who may wish to continue seeing me. I apologize to any clients who may be disappointed by this news. I’m sad to be leaving too and I very much enjoyed the last 4 years I spent working at this clinic.

I would highly encourage any of my clients to rebook with one of the other RMT’s at Renew Life Therapies if I have not already helped you do so! - Mary

We are wishing you well, Mary! 🤍

Address

160 King
Mount Forest, ON
N0G2L1

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 7:30pm
Wednesday 9am - 8pm
Thursday 8am - 7:30pm
Friday 8am - 7pm

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