Nicole Monasterio—Writer

10/13/2026

10/07/2026

10/06/2026

10/03/2026

If you’ve ever wanted to WRITE all you have to do, is start. Trust the process.

09/28/2026

The life of a writer ✍️

09/28/2026

For those that follow this page I have retired from Sound Healing. Please read below to see what I’ve been up to:

I spent years angry with the universe, wondering why I didn’t get the creative gene like so many people in my bloodline. I compared myself to family members who figured out their medium early on. The breath of their soul. It felt like the universe had a beef with me.

And then—

I realized that the universe didn’t have a beef with me. I had beef with it. I also learned that it was never about being too chickensh*t to put myself out there. I just wasn’t ready to be seen yet.

Well, not anymore. I am not only ready I am now moved by compulsion. I live and breathe writing as if it depended on the breath I need to stay alive. I didn’t choose this. It chose me and I fought it as hard as I have fought anything before. I resisted the calling so much that it came at a grave price.

A fork in the road. With three different options.

I could:

Abandon my family to become an addict on the streets.

Or…

Take my life and end the internal suffering

Or…

Write the damn book.

So, I wrote the book. Stay tuned to updates and insights as I share the long and gruelling journey to publishing. Fingers and toes crossed…and maybe a candle lit too.

10/23/2024

What an honour it was for me to be part of the Docu-series, Found in Sound. Please find Below, the episode that Monasterio Sound Healing participated in! Thank you to the creator and visionary, Laura Kelsey.

https://www.facebook.com/share/ncxVSgoX9hFidFYz/?mibextid=QwDbR1

What is the role of sound in creating and healing communities? Musician Andrew Pahl of Gitga'at First Nation, sound worker Nicole Monasterio and drummer Dave...

08/11/2024

Monasterio Sound Healing has been invited to participate in a Sacred Union of Love today. 🎵

Firstly, I just Love celebrating Love ❤️
Secondly, I’ve been preparing for days and all the warm juicy feelings flow through me with force and power.

Connecting people through the power of music and sound is one of my greatest joys in life. What an absolute honour it is for me to be part of such a special moment in time!

Doubtful I’ll make it through the first four beats in the bar without tears streaming down my face!

I’ll be sure to remain professional, but damn the pulse of the song touches every place in my heart!

Envoking daddy and Juliet’s rhythms on this ethereal day of LOVE!

I’ll be sure to share the music 🎶 tomorrow, for those that are curious to be heart-touched 🎶

08/09/2024

There was a time when standing in front of a room of people would give me major anxiety. My voice would quiver, and the heart would pound loudly as I’d try to speak with confidence.

Over the past 6 years of facilating large group events, I have gotten more comfortable with being vulnerable and have learned to speak with purpose from the heart.

Yesterday, I walked into a room full of doctors, nurses, social workers, therapists, scientists and other professional occupations with courage and focus. Strong and vibrant in presence, I felt proud of how far I have come.

The sound session was powerful and delivered an array of experience. Some people felt deep emotion, while others laid still in peace. A perfect spectrum of feeling.

After my offering, I was invited to stay for the graduation luncheon. I learned of so many fascinating humans, doing important work to bring healing ❤️‍🩹 to the people.

What a gift 🎁 it was for me to make these connections!
I am seriously excited to have branched into the University/Professional world and for the opportunity. The next chapter of Monasterio Sound Healing looks to be very expansive!

🥹Feeling especially Thankful today 🥹

04/03/2024

Monasterio Sound Healing is thrilled to announce their newest festival offering and debut of workshop: “Experiencing Nitric Oxide at The Silent Disco”

This experiential workshop takes the participants through a sonic massage, created to enhance the healing effects of self-induced sounds, guided meditation and music that tantalizes the auditory experience.

Did you know that our bodies produce a powerful gas known as Nitric Oxide? Nitric oxide is the very root of keeping the human body free of many diseases. When we hum, higher amounts of nitric oxide is produced, meaning there are significant positive effects of our physiological bodies.

Combine humming with the auditory experience of the silent disco and be swept away in the sonic immersion. The experience will be memorable and everlasting!

Hope to see you at this family friendly event! Tickets 🎟️ can be purchased below. ⬇️ Pachena Bay is one of the most exquisite locations on Vancouver Island. 🏝️



https://www.pachenabaymusicfestival.com/?

Enjoy a true west coast festival! Tall trees and an ocean breeze. Live music, educational and inspirational workshops, beach days, off-site adventures, and dance party pit stops! Pachena Bay is an unparalleled location to enjoy with friends, family, and world-class entertainment.