Karen Armstrong Inside Out

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Karen Armstrong Inside Out As an experienced facilitator & interpersonal communications specialist, I use the Enneagram to help

As an experienced facilitator and interpersonal communications specialist, Karen has delivered programs from coast to coast to teens and adults of every age. She works in the corporate and church venues guiding teams on how they can work together more effectively. She has also provided insight for families and couples to ease the stress that different personalities bring to relationships. Karen is a Certified Professional Behaviour and Values Analyst with training in: Emotional Intelligence, Educational Kinesiology, Predictive Index, and Reiki. Her lively energy, warmth and enthusiasm help her to deliver a powerful message.

What if your curiosity about Reiki is an invitation to explore something new?You don't need to know exactly where it wil...
10/16/2026

What if your curiosity about Reiki is an invitation to explore something new?

You don't need to know exactly where it will lead.

Perhaps you'd like to develop a practice that supports your own well-being. Perhaps you feel drawn to offer Reiki to friends, family, or clients. Or perhaps you're simply curious about a practice you've heard about and would like to experience it for yourself.
Whatever brings you to Reiki, First Degree is an opportunity to begin learning the practice, develop your skills, and discover how Reiki might become part of your life.

For 15 years, I've had the privilege of teaching hundreds of students, each arriving with their own questions, hopes, and reasons for being there.
My intention is to offer a welcoming, supportive space where you can learn through experience, ask questions, and explore at your own pace.

Two spaces are already filled, leaving two available.
Curious to learn more? You'll find the details through the link in my bio, or feel free to send me a message. I'd be happy to connect.

I am excited to welcome Jen Lucescu for this evening exploring our bodies with gentle Qigong movements. No previous expe...
10/15/2026

I am excited to welcome Jen Lucescu for this evening exploring our bodies with gentle Qigong movements. No previous experience required, come with your curiosity.

body


10/09/2026

Last night was super special, a live auction purchase at the 25th Anniversary Celebration of Loretto Maryholme spiritual centre. A catered dinner for 6 with founder, Sister Jane and it was just the best evening. I am so grateful for this gem so close to us and beautiful friends. Thank you for your vision Jane and all those who have contributed along the way.

❤️

Happy September.  This month's blog, I reflect on our bountiful local harvest and dedicated farmers who provide clean wh...
09/21/2026

Happy September. This month's blog, I reflect on our bountiful local harvest and dedicated farmers who provide clean wholesome food we can trust. Sharon Creek Farm Cloverhill Flowers Elmgrove Farmers Collective Ben Orser Circling Hawk Honey & Mead Meanwhile Farm | Events and Blueberries | York Region



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Join us Sept. 24th of this special tuning fork frequency session with Valerie of Valerie | Feathers Of Light Healing . S...
09/21/2026

Join us Sept. 24th of this special tuning fork frequency session with Valerie of Valerie | Feathers Of Light Healing . See all the details in the link in bio.





Thank you to the authors of Success Redefined and community who came out to Women’s Wellness Circle last night. It was s...
07/24/2026

Thank you to the authors of Success Redefined and community who came out to Women’s Wellness Circle last night. It was super insightful, such great perspective shifting stories. The Monarch & Co. | Boutique Publishing & Business Community the ripples continue.



We will share our stories and invite a stimulating conversation about what success means in our lives right now. One thi...
07/14/2026

We will share our stories and invite a stimulating conversation about what success means in our lives right now. One thing I have learned over the years is that when women gather and share their stories, magic happens.

Lets see what gets stirred up around the fire.





Nadia Pezzin | Speaker & Founder
The Monarch & Co. | Boutique Publishing & Business Community
Nina Ruelens | Get Nourished
Emily Rand • Professional Organizer

06/19/2026

It’s hard to find words to share how magical this week has been touring with The Ennis Sisters in Newfoundland. The people, music, sights and stories have filled our hearts. Thanks to Shawn Doyle of McCarthy's Party Ltd for being the best tour guide ever! We’ll be back for sure.

06/12/2026

Last night was all this and more! Such an emotional and joy filled celebration of our journey together bringing Success Redefined to life. Thank you to all who supported me, you will never know how much it means. We reached Best Seller level!! Now for the next chapter!!
The Monarch & Co. | Boutique Publishing & Business Community
North Metro Chorus


It's here - today is our launch day!  I am so excited to be sharing my story with you today with the 10 other authors.  ...
06/11/2026

It's here - today is our launch day! I am so excited to be sharing my story with you today with the 10 other authors. Grab your own copy here - https://www.amazon.ca/dp/1069218359




Tyler Cleary
The Monarch & Co. | Boutique Publishing & Business Community

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22 Main Street North
Newmarket, ON
L3Y8C6

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