Feldenkrais in Niagara

Feldenkrais in Niagara Helping people move out of pain by improving posture. Specializing in joint pain, arthritic conditions and breathing."

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Fariya is a Guild Certified Feldenkrais Practitioner. To find a Certified practitioner near you go to www.feldenkrais.com This Page is about sharing exciting information about neuroplasticity, new ideas in movement education, and self care tips. There is a lot in this field which I find very inspiring, including what other Feldenkrais Teachers are teaching. It is also a place where I post my blogs, and upcoming classes in The Feldenkrais Method of somatic education.

Let's make breathing easy, comfortable, and nourishing. 🫁Find the link in my Bio 💫
10/24/2026

Let's make breathing easy, comfortable, and nourishing. 🫁
Find the link in my Bio 💫

The Best!
10/19/2026

The Best!

A little bit about the girl behind the mortgages 🤍🏡

Mortgage broker by profession, girl mom by heart, and usually dreaming about my next vacation, planning a golf day, or trying a new recipe. ✨

6 years in the mortgage world, and my favourite part is still the people I get to meet and the families I get to help along the way.

I believe mortgages are about so much more than rates and numbers. They’re about finding the right strategy, building wealth, and helping you create a life you love.

A little Sagittarius energy, a lot of ambition, and a genuine love for what I do. ♐️

Whether you’re new here or we’ve been connected for years, I’m so happy you’re here! 🥂

Aleks 🤎

Mortgages that move you. 🏡

10/19/2026

Everything You Need to Know about Breathing 🎉
This Online/ Live course runs over 4 days. It's the perfect intensive to improve Breathing!
As we move into cold and flu season, learn to protect and rehabilitate your diaphragm, lungs and enhance the quality of your respiratory system.
Better Breathing means Better Living 🎉

See the link in my Bio 🌞

10/03/2026

Loving my Community workouts at Fit Collective Studio . Thanks Liz Beyer for a spicey combo of cardio and weights. So fun! 🎉 💪
Yes... I am a gym rat, and I enjoy digging deep, but I'm always paying attention to form and using ground forces as effectively as I can. It's an ongoing learning process 🧠

Decided to go Keto this autumn 🍂. Feeling low energy and brain tired... listened to an episode of DOAC Podcast regarding...
09/26/2026

Decided to go Keto this autumn 🍂. Feeling low energy and brain tired... listened to an episode of DOAC Podcast regarding insulin resistance and gave it a go.
Result - brain sharp, lots of energy and feeling good!
The thing about keto is it tends to lack crunch and sweet flavours.
Thanks to Mellissa Sevigny for this incredible recipe: keto chocolate brownie mug cake 😋
And Tonyakisauce for super crunchy 2 Ingredient Keto Crunch Crackers! 😋

09/19/2026

Solutions for Duck Walkers.. Pt3. This is a great lesson to slowly balance and coordinate internal and external rotation in the hips, and improve mobility in the ankles. You would find the ribs and shoulders start improving if you take this really slowly 🐌.

09/18/2026

A second video for solutions if you are a duck walker! Give this a try and let me know what you think. Doing this type of sitting takes some practice and requires consistency. No pain required! Be kind to your body!

09/17/2026

Do you walk like a duck? Try these techniques to sense how it affects your hips, knees and spine!

09/13/2026

Living loud and proud of what I LOVE to do.
Thanks Impact Promotions
for jazzing up my car and making her so pretty!

05/27/2026

Address

Marsdale Drive
Niagara, ON
L2T3S9

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