KevsKitchen

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KevsKitchen Helping people get fit with plans that don't mean giving up the foods they love.

Deliciously simple. Turkey burger (salt, pepper, garlic), homemade bacon, garlic avocado mayo, cheddar, lettuce, and tom...
07/21/2025

Deliciously simple. Turkey burger (salt, pepper, garlic), homemade bacon, garlic avocado mayo, cheddar, lettuce, and tomato.

I need a life. 😂 The blueberry waffle burger with bacon, brie, blueberry jam, and pickled onions (for some acid and some...
06/21/2025

I need a life. 😂

The blueberry waffle burger with bacon, brie, blueberry jam, and pickled onions (for some acid and something that doesn’t start with “B”).

Yes, those are blueberry protein waffles. 💪

Just sliced up a brisket of beef bacon with the help of . is still the best but my homemade one is getting closer. 😉    ...
05/25/2025

Just sliced up a brisket of beef bacon with the help of .

is still the best but my homemade one is getting closer. 😉

Just posted this to the site. Go there for the PDF and nutrition info (link in bio).It’s been months since I’ve posted a...
05/25/2025

Just posted this to the site. Go there for the PDF and nutrition info (link in bio).

It’s been months since I’ve posted a new recipe! Other interests and commitments have taken priority, and I’ve been eating steak at least a few times a week without it becoming even the slightest bit boring so here we are. That said, when I made this quick condiment, the results blew my mind and I just had to pass it along! It’s adapted from a version that was shared with me on social media to make it even faster to prepare and (I think) better-tasting.

CHILI CRACK

Time: 20 minutes

Serves: 40

Ingredients:

70g dehydrated minced garlic
50g dehydrated minced onion
50g toasted sesame seeds
40g dried chili flakes
30g sugar
10g paprika
5g salt
60g Maggi liquid seasoning (or soy sauce)
500g cold-pressed avocado oil

Preparation:
Combine all ingredients except oil in a suitable heat-safe bowl.

Place oil in a pot and heat to 170C (340F)

Very carefully pour oil over other ingredients and stir. Let cool for thirty minutes and place in jars.

400g rib steak200g shrimp50g chimichurriDinner is served
05/16/2025

400g rib steak
200g shrimp
50g chimichurri

Dinner is served

Outstanding dinner with some wonderful friends at Manitoba Club Weddings, followed by an excellent impromptu visit to th...
04/27/2025

Outstanding dinner with some wonderful friends at Manitoba Club Weddings, followed by an excellent impromptu visit to the wonderful folks at . Couldn’t ask for a better Saturday evening. The hesrt and belly are full.

Finally sliced up some of the homemade bresaola and duck prosciutto. Very happy with the end result! 😋                  ...
04/17/2025

Finally sliced up some of the homemade bresaola and duck prosciutto. Very happy with the end result! 😋

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Niakwa Park, MB

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