Essenza Training

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Essenza Training Our mission is to help our clients achieve the best possible results through nutrition and fitness.

Essenza Training is starting a 5 week weight loss group starting October 19-November 23! Here’s your opportunity to get ...
09/02/2026

Essenza Training is starting a 5 week weight loss group starting October 19-November 23!

Here’s your opportunity to get back into routine, lose weight, get fiercly strong & healthy, and get your confidence back…..especially before Christmas holidays!!! Below are some of my clients who had AMAZING success!

What the 5 weeks entails:
-A general meal plan & food guide with lots of fun recipes that will have you feeling like you are cheating, but in fact losing fat!
-10 Personal Customized Training sessions(in person or online) to get you on your way for you to train at home or gym of your choice!
- 5 weeks of coaching and accountability to ensure you achieve your goals!
- A prize at the end of the 5 weeks to whoever has the most drastic transformation!

The cost is $650 per person! I can only accept and register the first 10-12 to ensure I coach everyone with personal attention and detail. Deadline to register is October 15!

DON’T MISS THIS OPPORTUNITY TO GET HEALTHY AND EDUCATED ON NUTRITION & HEALTH, AND GET IN THE BEST SHAPE OF YOUR LIFE!! 💪

Dm Nicki or call/text at 204-761-9699 to register!

02/28/2026

Good morning. From Cancun! 🙂

02/25/2026

Going through photos and came across this hilarious video. This is from our last vacation in Puerto Vallarta. Rob is so much fun to go on vacation with! 🙂❤️ Good times and memories!

This is what dedication and discipline looks like after only 5 weeks of nutrition with NO exercise! Down 17 pounds . I h...
02/25/2026

This is what dedication and discipline looks like after only 5 weeks of nutrition with NO exercise! Down 17 pounds . I had all this muscle underneath the fat that I gained over Christmas, but it is very much showing through again! I am now maintaining my weight and incorporating weight trained again.

Myself and all my clients on my eight week metabolism reset program get amazing lasting results !  this isn’t a fad, it’s a lifestyle change! If you are ready for that, contact me at 204-761-9699 or DM me for more info!

Hello Abs! I missed you! They have been hidden over the Christmas holidays! I am 52 years young, actively going through ...
02/10/2026

Hello Abs! I missed you! They have been hidden over the Christmas holidays! I am 52 years young, actively going through menopause, and can still lose weight on this amazing program! 

Since January 3, I’ve lost 17 pounds in five weeks with ZERO exercise! This is the beauty and the amazing results of the eight week metabolism reset program. Whenever I’m starting to feel fluffy and need to detox my body., This is my go to and nothing else. The remainder of weeks six to eight is incorporating, healthy fats back into my diet and now the weight training starts again.
If you want more information on how you can transform your body, prevent cancer and diseases, get better sleep, and get off your diabetes and blood pressure medication, and this is the program for you !

DM me or contact Nicki at 204-761-9699 

Address

Ninette, MB

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 9am - 11am

Telephone

+12047619699

Website

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